Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 27:15.4 | 102nd · 7th on team | 107.2 | -0.118 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 26:51.9 | 28th · 7th on team | 104.2 | -0.143 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:33 | 283rd · 5th on team | 103.6 | -0.139 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 27:27.5 | 90th · 4th on team | 106.0 | -0.118 | PR CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 28:14.1 | 31st · 6th on team | 105.0 | -0.101 | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 27:42.5 | 14th · 4th on team | 109.4 | -0.088 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 20:10.1 | 26th · 6th on team | 109.5 | -0.095 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:24.3 | 75th · 2nd on team | — | +0.041 | ★CR CSR |
| 2024-10-04 | Northwest Open Space | 5000m | 17:07.1 | 60th · 2nd on team | — | +0.008 | ★CR CSR |
| 2024-09-20 | Stenger Complex | 5000m | 17:22 | 12th · 2nd on team | — | +0.025 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 16:55.2 | 24th · 2nd on team | — | -0.021 | ★CR SR CSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 17:55.2 | 40th · 2nd on team | — | -0.001 | ★CR CSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 17:42.2 | 6th · 1st on team | — | +0.041 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Salisbury Regional Park | 5000m | 17:45 | 21st · 2nd on team | 124.3 | +0.037 | ★CR CSR |
| 2023-10-11 | NAAC | 5000m | 17:26.9 | 8th · 2nd on team | 122.3 | +0.010 | ★CR CSR |
| 2023-09-30 | Mead High School | 5000m | 16:52 | 21st · 1st on team | 125.5 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-22 | Clement Park | 5000m | 17:28.8 | 9th · 1st on team | 122.4 | +0.011 | ★CR CSR |
| 2023-09-15 | Stenger Complex | 5000m | 17:24.5 | 11th · 1st on team | 121.8 | +0.025 | CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 17:04.8 | 18th · 1st on team | 122.5 | -0.021 | PR CR SR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:55.8 | 17th · 2nd on team | 121.5 | +0.041 | CR SR CSR |
| 2023-08-24 | Addenbrooke Park | 5000m | 18:08.4 | 3rd · 1st on team | 123.0 | +0.056 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Julia deKoevend Park | 5000m | 18:30 | 25th · 2nd on team | 119.5 | +0.035 | ★CR CSR |
| 2022-10-13 | Fehringer Ranch Park | 5000m | 18:16.3 | 13th · 3rd on team | 119.7 | +0.032 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 17:40.9 | 73rd · 2nd on team | 119.5 | +0.008 | CR CSR |
| 2022-10-01 | Mead High School | 5000m | 17:30.9 | 8th · 1st on team | 121.1 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-20 | Julia deKoevend Park | 5000m | 19:08 | 13th · 3rd on team | 116.8 | +0.035 | CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 17:44.9 | 25th · 1st on team | 114.2 | -0.021 | PR CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 18:24.8 | 11th · 1st on team | 120.8 | +0.041 | CR R SR CSR RSR |
| 2022-08-26 | Fehringer Ranch Park | 5000m | 18:29.1 | 6th · 1st on team | 118.6 | +0.032 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Monument Valley Park | 5000m | 18:46.9 | 45th · 2nd on team | 114.8 | +0.007 | ★CR CSR |
| 2021-10-14 | D'Evelyn HS | 5000m | — | — | — | +0.020 | |
| 2021-10-02 | Mead High School | 5000m | 18:24 | 42nd · 1st on team | 116.9 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-24 | Clement Park | 5000m | 18:48.7 | 85th · 2nd on team | 115.2 | +0.011 | PR CR R SR CSR RSR |
| 2021-09-17 | Stenger Complex | 5000m | 19:16.5 | 36th · 3rd on team | 113.3 | +0.025 | CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 18:53.5 | 62nd · 3rd on team | 113.8 | -0.021 | PR CR R SR CSR RSR |
| 2021-08-28 | D'Evelyn HS | 5000m | 19:42 | 65th · 4th on team | 111.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Peak to Peak Charter School | 5000m | 20:30.4 | 39th · 4th on team | 109.8 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 34:28.08 | 9th · 3rd on team | 99.8 | -0.027 | ★PR SR |
| 2026-05-08 | Midwest Conference Championships | 5000m | 16:17.95 | 13th · 4th on team | 102.1 | -0.027 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 15:50.72 | 103rd · 6th on team | 103.6 | -0.040 | |
| 2026-04-11 | Dick Young Classic | 1500m | 4:21.7 | 10th · 6th on team | 100.5 | -0.037 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 16:16.73 | 264th · 7th on team | 101.7 | -0.032 | |
| 2026-02-27 | Midwest Conference Championships | 5000m | 15:40.33 | 8th · 4th on team | 105.2 | -0.046 | |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 9:06.58 | 10th · 2nd on team | 104.4 | -0.046 | ★PR SR |
| 2026-02-13 | Darren Young Classic | 3000m | 9:07.48 | 9th · 7th on team | 104.2 | -0.046 | PR SR |
| 2026-02-13 | Darren Young Classic | 5000m | 15:53.82 | 21st · 5th on team | 103.7 | -0.046 | |
| 2026-01-31 | Grinnell Invitational | 5000m | 15:38.91 | 2nd · 2nd on team | 105.3 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Hilltop Invitational | 3000m | 9:09.15 | 2nd · 2nd on team | 104.9 | -0.037 | PR SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 3000m | 9:20.71 | 3rd · 2nd on team | 103.2 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 1600m | 4:56.57 | 47th · 2nd on team | — | -0.018 | |
| 2025-05-06 | Windjammer Track Classic | 3200m | 10:41.47 | 32nd · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 3200m | 10:46.53 | 12th · 2nd on team | — | -0.010 | SR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 1600m | 4:46.35 | 10th · 1st on team | — | -0.010 | ★PR SR |
| 2025-04-26 | Ram Charger Invitational | 1600m | 4:54.42 | 13th · 1st on team | — | -0.010 | PR SR |
| 2025-03-08 | Ivory Moore We Are Columbine Invite | 3200m | 10:50.27 | 5th · 1st on team | — | -0.010 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 4A/5A Jeffco League Championships | 1600m | 4:55.49 | 11th · 3rd on team | 116.8 | -0.010 | PR SR RSR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 3200m | 10:41.78 | 6th · 2nd on team | 116.3 | -0.010 | PR SR |
| 2024-03-30 | Niwot Invitational | 1600m | 5:13.17 | 88th · 3rd on team | 109.8 | -0.011 | SR RSR |
| 2024-03-30 | Niwot Invitational | 3200m | 10:50.3 | 37th · 2nd on team | 114.1 | -0.011 | PR SR RSR |
| 2024-03-13 | Jeffco Non-Qual #1 | 1600m | 5:19.98 | 5th · 3rd on team | 107.4 | -0.010 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Jeffco 4A/5A League Championships | 3200m | 10:59.64 | 10th · 2nd on team | 113.1 | -0.010 | |
| 2023-04-29 | Ram Charger Invitational | 1600m | 5:06.37 | 33rd · 3rd on team | 112.6 | -0.010 | |
| 2023-04-15 | The Pomona Invitational | 1600m | 5:03.91 | 69th · 1st on team | 113.5 | -0.010 | PR SR |
| 2023-04-08 | David S. D'Evelyn Invitational | 3200m | 10:51.1 | 7th · 1st on team | 114.1 | -0.010 | PR SR RSR |
| 2023-03-15 | Jeffco Non-Qual #1 | 1600m | 5:06.49 | 3rd · 1st on team | 112.2 | -0.010 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Jeffco 4A/5A League Championships | 3200m | 11:08.38 | 6th · 1st on team | 112.8 | -0.010 | |
| 2022-05-07 | Jeffco 4A/5A League Championships | 1600m | 5:11.28 | 11th · 1st on team | 111.9 | -0.010 | |
| 2022-04-23 | Dakota Ridge Invitational | 3200m | 11:05.2 | 36th · 1st on team | 113.3 | -0.010 | PR SR RSR |
| 2022-04-23 | Dakota Ridge Invitational | 1600m | 5:18.61 | 76th · 1st on team | 109.8 | -0.010 | |
| 2022-04-16 | Pomona Invitational | 1600m | 5:10.32 | 74th · 1st on team | 111.8 | -0.010 | PR SR RSR |
| 2022-04-16 | Pomona Invitational | 3200m | 11:14.8 | 69th · 1st on team | 111.0 | -0.010 | PR SR |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 3200m | 11:32.5 | 2nd · 1st on team | 108.3 | -0.010 | |
| 2022-04-12 | Jeffco Freshman Dennis Shepherd Invitational | 1600m | 5:16.27 | 2nd · 1st on team | 110.0 | -0.010 | |
| 2022-04-09 | David S. D'Evelyn Invitational | 3200m | 11:25.56 | 8th · 1st on team | 109.3 | -0.010 | PR SR |
| 2022-04-09 | David S. D'Evelyn Invitational | 1600m | 5:20.38 | 31st · 1st on team | 108.2 | -0.010 | |
| 2022-04-05 | Ivory Moore We Are Columbine Invitational | 3200m | 12:08.72 | 2nd · 1st on team | 102.8 | -0.010 | |
| 2022-04-02 | LPS Spring Break Duals | 1600m | 5:15.74 | 19th · 1st on team | 111.0 | +0.000 | PR SR RSR |
| 2022-04-02 | LPS Spring Break Duals | 3200m | 11:38.47 | 14th · 1st on team | 108.4 | +0.000 | PR SR |