Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 6000m | 24:40.7 | 21st · 2nd on team | 105.1 | -0.077 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 23:24.8 | 29th · 9th on team | 106.5 | -0.104 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:00 | 74th · 2nd on team | 102.3 | -0.093 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 24:43.9 | 46th · 9th on team | 104.4 | -0.084 | PR ★CR SR CSR |
| 2025-09-26 | Central College Course | 6000m | 25:25.9 | 31st · 11th on team | 98.8 | -0.107 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 25:39.2 | 21st · 9th on team | 104.7 | -0.054 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 5000m | 20:24.2 | 20th · 6th on team | 109.3 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 20:27 | 106th · 2nd on team | 124.6 | -0.018 | ★CR CSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 21:34.9 | 12th · 3rd on team | 123.3 | — | CSR |
| 2024-10-18 | Mills Riverside Park | 5000m | 20:20.42 | 14th · 3rd on team | 125.0 | -0.019 | CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 19:49.7 | 2nd · 2nd on team | 126.2 | -0.034 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 21:22.4 | 27th · 3rd on team | 122.8 | +0.024 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 21:22.4 | 27th · 3rd on team | 122.8 | +0.024 | |
| 2024-09-21 | Derryfield Park | 5000m | 21:16.9 | 67th · 3rd on team | 120.1 | -0.009 | CSR |
| 2024-09-13 | Mills Riverside Park | 5000m | 21:51.45 | 2nd · 2nd on team | 118.1 | -0.019 | CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 19:24.1 | 6th · 3rd on team | 129.1 | -0.035 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 21:27 | 14th · 2nd on team | 120.4 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 21:01.3 | 160th · 1st on team | 120.9 | -0.027 | ★CR CSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 22:00.6 | 12th · 1st on team | 121.7 | — | CSR |
| 2023-10-20 | Mills Riverside Park | 5000m | 20:51.4 | 15th · 1st on team | 122.9 | -0.019 | CSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 20:57.3 | 4th · 1st on team | 119.5 | -0.034 | CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 22:47.1 | 42nd · 2nd on team | 117.1 | +0.024 | CSR |
| 2023-09-30 | St. Johnsbury Academy | 5000m | 21:51.27 | 2nd · 1st on team | 125.2 | +0.040 | ★CR CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 20:44.8 | 43rd · 1st on team | 122.3 | -0.009 | SR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 20:59.3 | 12th · 1st on team | 118.4 | -0.035 | CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 22:19 | 19th · 1st on team | 117.2 | -0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 21:09.3 | 114th · 2nd on team | 120.1 | -0.036 | ★CR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 21:25.8 | 12th · 2nd on team | 124.3 | — | ★CR CSR |
| 2022-10-21 | Mills Riverside Park | 5000m | 20:05.3 | 6th · 2nd on team | 127.6 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 20:26.5 | 9th · 2nd on team | 123.4 | -0.034 | CR SR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 21:35.7 | 22nd · 2nd on team | 122.9 | +0.032 | CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:32 | 21st · 2nd on team | 126.4 | -0.009 | ★CR CSR RSR |
| 2022-09-16 | Mills Riverside Park | 5000m | 20:29.8 | 3rd · 3rd on team | 125.5 | -0.019 | SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 20:59.9 | 8th · 2nd on team | 125.0 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 22:13.8 | 119th · 3rd on team | 121.8 | +0.024 | |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 21:33.5 | 11th · 3rd on team | 124.9 | +0.024 | CR CSR |
| 2021-10-22 | Mills Riverside Park | 5000m | 20:23.8 | 9th · 3rd on team | 126.7 | -0.019 | PR CR R SR CSR RSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 20:27.8 | 9th · 3rd on team | 125.2 | -0.034 | PR CR R SR CSR RSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 21:47 | 55th · 3rd on team | 122.8 | +0.032 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 21:47 | 54th · 3rd on team | 122.8 | +0.032 | |
| 2021-09-25 | Derryfield Park | 5000m | 21:24 | 40th · 2nd on team | 122.9 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-17 | St. Johnsbury Academy | 5000m | 22:46 | 4th · 4th on team | 120.1 | +0.040 | PR CR R SR CSR RSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 22:48.8 | 49th · 4th on team | 115.5 | -0.002 | PR CR R SR CSR RSR |
| 2021-08-28 | CVU High School | 3299m | 14:36 | 4th · 4th on team | 113.7 | +0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-03 | Camels Hump Middle School | 3000m | 14:25.7 | 31st · 3rd on team | 113.8 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2019-09-26 | Mills Riverside Park | 3000m | 15:24.2 | 18th · 3rd on team | 105.8 | -0.062 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Trapp Family Lodge | 2655m | 15:11.2 | 99th · 8th on team | 99.0 | — | ★PR ★CR SR CSR |
| 2018-10-10 | Camels Hump Middle School | 3000m | 15:41.6 | 36th · 6th on team | 106.6 | -0.041 | PR CR R SR CSR RSR |
| 2018-10-03 | Mills Riverside Park | 3000m | 15:48.8 | 49th · 8th on team | 102.2 | -0.062 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 40:34.43 | 4th · 1st on team | 104.1 | -0.027 | ★PR SR |
| 2026-05-08 | Midwest Conference Championships | 3ksteeple | 11:52.44 | 4th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-05-02 | Fighting Scots Invitational | 3ksteeple | 12:03.15 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 18:25.23 | 44th · 4th on team | 108.4 | -0.040 | ★PR SR RSR |
| 2026-04-11 | Dick Young Classic | 1500m | 5:06.5 | 5th · 4th on team | 105.0 | -0.037 | ★PR SR |
| 2026-04-04 | Cornell Invitational | 3ksteeple | 12:27.51 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2026-04-04 | Cornell Invitational | 1500m | 5:20.43 | 14th · 7th on team | 101.5 | -0.027 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 5000m | 19:04.73 | 9th · 3rd on team | 106.5 | -0.033 | PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 10:55.8 | 16th · 4th on team | 105.7 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 3000m | 10:58.77 | 5th · 5th on team | 105.1 | -0.046 | PR SR RSR |
| 2026-02-13 | Darren Young Classic | 5000m | 19:07.65 | 15th · 6th on team | 104.8 | -0.046 | PR SR |
| 2026-01-31 | Grinnell Invitational | 5000m | 19:24.3 | 5th · 2nd on team | 103.2 | -0.046 | PR SR |
| 2026-01-24 | Hilltop Invitational | 1mile | 5:39.89 | 14th · 6th on team | 103.7 | -0.037 | ★PR SR RSR |
| 2026-01-24 | Hilltop Invitational | 800m | 2:41.6 | 14th · 7th on team | 98.4 | -0.037 | SR |
| 2026-01-16 | Dutch Athletics Classic | 3000m | 11:26.15 | 7th · 7th on team | 102.4 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Div. 1 Vermont State TF Championship | 3000m | 11:08.18 | 11th · 2nd on team | 122.4 | -0.037 | SR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 3000m | 11:10.55 | 9th · 1st on team | 122.5 | -0.032 | SR |
| 2025-05-27 | Burlington HS Host TF Meet #4 | 1500m | 5:08.78 | 2nd · 1st on team | 122.2 | -0.037 | PR SR |
| 2025-05-20 | South Burlington Host TF Meet #3 | 3000m | 11:11.9 | 2nd · 2nd on team | 122.5 | -0.030 | SR |
| 2025-05-14 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 800m | 2:30.93 | 8th · 1st on team | 121.7 | -0.033 | ★PR SR |
| 2025-05-10 | Burlington HS TF Invitational | 1500m | 5:11.27 | 13th · 2nd on team | 121.6 | -0.037 | SR |
| 2025-05-10 | Burlington HS TF Invitational | 3000m | 11:19.17 | 14th · 2nd on team | 120.2 | -0.037 | |
| 2025-05-07 | MMU Home #3 | 800m | 2:32.34 | 1st · 1st on team | 121.3 | -0.025 | PR SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 3000m | 11:28.3 | 11th · 2nd on team | 119.2 | -0.030 | |
| 2025-04-30 | Essex HS Host TF Meet #2 | javelin | DNS | — | — | -0.032 | |
| 2025-04-15 | BFA Meet # 1 | 3000m | 11:12.38 | 2nd · 2nd on team | 122.6 | -0.028 | SR RSR |
| 2025-04-10 | MMU Home #1 - Reschedule | 1500m | 5:13.8 | 2nd · 2nd on team | 121.1 | -0.025 | SR RSR |
| 2025-01-05 | VTFOA Weekend 4 | 3200m | 12:48.85 | 6th · 1st on team | 115.2 | -0.040 | ★PR SR RSR |
| 2025-01-05 | VTFOA Weekend 4 | 1600m | 6:05.53 | 8th · 1st on team | 113.0 | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-17 | Vermont HS Decathlon Championship | pv | NH | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | lj | 3.88m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | javelin | 10.01m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | discus | 11.83m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | shot | 4.38m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | hj | 1.25m | — | — | -0.037 | |
| 2024-06-17 | Vermont HS Decathlon Championship | 100mh | 20.96 | 41st · 3rd on team | — | -0.037 | ★PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 1500m | 5:09.68 | 2nd · 1st on team | 121.7 | -0.037 | PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 400m | 1:07.53 | 25th · 3rd on team | — | -0.037 | ★PR SR |
| 2024-06-17 | Vermont HS Decathlon Championship | 100m | 15.08 | 51st · 3rd on team | — | -0.037 | ★PR SR |
| 2024-06-01 | Div. 1 Vermont TF State Championship | 3000m | 11:16.53 | 8th · 1st on team | 121.3 | -0.037 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 11:05.4 | 12th · 1st on team | 123.6 | -0.032 | PR SR RSR |
| 2024-05-20 | Burlington HS Host TF Meet #4 | hj | NH | — | — | -0.037 | |
| 2024-05-18 | BFA/SB Relays | hj | 4' 2 | — | — | -0.028 | |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 11:20.15 | 7th · 1st on team | 120.2 | -0.037 | PR SR RSR |
| 2024-05-11 | Burlington HS TF Invitational | 1500m | 5:13.35 | 17th · 1st on team | 120.3 | -0.037 | PR SR RSR |
| 2024-05-02 | Essex HS Host TF Meet #2 | shot | NM | — | — | -0.032 | |
| 2024-05-02 | Essex HS Host TF Meet #2 | 3000m | 11:40.28 | 5th · 1st on team | 117.4 | -0.032 | |
| 2024-05-02 | Essex HS Host TF Meet #2 | 1500m | 5:20.19 | 5th · 1st on team | 118.3 | -0.032 | PR SR |
| 2024-04-15 | CVU HS Host TF Meet #1 | hj | NH | — | — | -0.028 | |
| 2024-04-15 | CVU HS Host TF Meet #1 | 3000m | 11:32.72 | 2nd · 1st on team | 118.8 | -0.028 | PR SR RSR |
| 2024-01-27 | Vermont TF Indoor State Championship | 3000m | 11:48.48 | 6th · 1st on team | 116.7 | -0.040 | SR RSR |
| 2024-01-14 | VTFOA HS Indoor #5 | 3000m | 12:18.01 | 6th · 1st on team | 112.0 | -0.040 | |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 5:45.25 | 8th · 1st on team | 111.4 | -0.040 | SR |
| 2023-12-17 | VTFOA HS Indoor #1 | 3000m | 11:59.58 | 3rd · 1st on team | 115.0 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-20 | Vermont Decathlon Championship | hj | 1.20m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | discus | 10.02m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | pv | 1.55m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | javelin | 11.15m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | lj | 3.59m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | shot | 3.87m | — | — | -0.037 | |
| 2023-06-20 | Vermont Decathlon Championship | 100m | 15.95 | 58th · 2nd on team | — | -0.037 | PR SR |
| 2023-06-20 | Vermont Decathlon Championship | 400m | 1:11.08 | 34th · 2nd on team | — | -0.037 | PR SR |
| 2023-06-20 | Vermont Decathlon Championship | 1500m | 5:23.56 | 3rd · 1st on team | 117.0 | -0.037 | SR |
| 2023-06-20 | Vermont Decathlon Championship | 100mh | 22.67 | 44th · 2nd on team | — | -0.037 | PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 11:38.43 | 11th · 2nd on team | 118.3 | -0.032 | PR SR RSR |
| 2023-05-20 | Iverson Relays @ South Burlington HS | hj | 1.25m | — | — | -0.030 | |
| 2023-05-17 | Middlebury HS Host TF Meet | hj | 1.25m | — | — | -0.028 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 5:32.03 | 11th · 2nd on team | 115.8 | -0.028 | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 5:27.81 | 24th · 2nd on team | 116.0 | -0.037 | |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 11:54.47 | 12th · 2nd on team | 115.4 | -0.037 | |
| 2023-05-09 | STJ Dual meet with MMU | hj | 1.22m | — | — | -0.026 | |
| 2023-05-09 | STJ Dual meet with MMU | 800m | 2:46.11 | 3rd · 3rd on team | 111.9 | -0.026 | SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 11:56.84 | 16th · 2nd on team | 115.0 | -0.030 | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 1500m | 5:32.28 | 16th · 1st on team | 114.6 | -0.030 | |
| 2023-04-21 | ***RESCHEDULED***CVU HS TF Host Meet #1 | 3000m | 11:41.59 | 3rd · 2nd on team | 118.1 | -0.028 | SR RSR |
| 2023-04-11 | MMU Track Home #1 | 1500m | 5:25.03 | 3rd · 2nd on team | 118.0 | -0.025 | SR RSR |
| 2023-04-11 | MMU Track Home #1 | 300mh | 1:00.91 | 6th · 1st on team | — | -0.025 | SR |
| 2023-01-07 | Northeast Invitational | 3000m | 12:29.99 | 2nd · 2nd on team | 111.6 | -0.014 | SR RSR |
| 2023-01-07 | Northeast Invitational | 1000m | 3:37.54 | 3rd · 1st on team | 111.8 | -0.014 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | D1 Vermont TF State Championship | 3000m | 11:42.98 | 10th · 2nd on team | 117.7 | -0.037 | |
| 2022-05-25 | Colchester HS Host TF Meet | 800m | 2:43.59 | 14th · 2nd on team | 112.9 | -0.033 | PR SR |
| 2022-05-19 | 9th & 10th Grade Meet @ Essex HS | 300mh | 58.92 | 5th · 1st on team | — | -0.032 | |
| 2022-05-19 | 9th & 10th Grade Meet @ Essex HS | 3000m | 11:42.68 | 4th · 1st on team | 117.5 | -0.032 | |
| 2022-05-14 | Burlington HS TF Invitational | 3000m | 11:48.89 | 10th · 2nd on team | 117.3 | -0.037 | |
| 2022-05-14 | Burlington HS TF Invitational | 1500m | 5:21.92 | 3rd · 1st on team | 118.7 | -0.037 | PR SR |
| 2022-05-09 | MMU Track Home #4 | 300mh | 58.51 | 6th · 3rd on team | — | -0.025 | ★PR SR |
| 2022-05-06 | ***Rescheduled*** Milton HS Host TF Meet #1 | 3000m | 11:38.8 | 2nd · 2nd on team | 119.1 | -0.025 | PR SR RSR |
| 2022-04-25 | MMU Track Home #3 | 800m | 2:47.07 | 4th · 3rd on team | 111.5 | -0.025 | PR SR |
| 2022-04-13 | MMU Track Home #2 | 3000m | 11:48.57 | 2nd · 2nd on team | 117.0 | -0.025 | PR SR RSR |
| 2022-04-13 | MMU Track Home #2 | 300mh | 1:00.34 | 4th · 3rd on team | — | -0.025 | PR SR |
| 2022-04-05 | MMU Track Home #1 | 1500m | 5:30.9 | 7th · 2nd on team | 116.1 | -0.025 | PR SR RSR |