Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 8000m | 28:24.7 | 52nd · 2nd on team | 103.5 | -0.121 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 27:57.4 | 56th · 15th on team | 100.1 | -0.156 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:54.5 | 110th · 5th on team | 95.2 | -0.153 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 29:01.8 | 162nd · 12th on team | 100.2 | -0.131 | PR ★CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 29:55.8 | 65th · 16th on team | 99.1 | -0.113 | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 29:37.4 | 56th · 14th on team | 102.5 | -0.099 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 21:01.9 | 43rd · 13th on team | 105.1 | -0.107 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 17:28.1 | 69th · 1st on team | 115.6 | -0.044 | |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 17:31.5 | 6th · 1st on team | 116.2 | -0.035 | ★CR CSR |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 17:31.5 | 6th · 1st on team | 116.2 | -0.035 | |
| 2024-10-12 | Point Mallard | 5000m | 16:30.7 | 26th · 1st on team | 121.7 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 17:02.3 | 29th · 1st on team | 119.4 | -0.044 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 17:14.4 | 81st · 1st on team | 115.4 | -0.044 | PR CR SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 17:50.1 | 17th · 1st on team | 115.1 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Palmer Park | 5000m | 17:30.1 | 1st · 1st on team | 116.9 | -0.043 | PR ★CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 17:58 | 3rd · 1st on team | 112.0 | -0.035 | CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 17:32.6 | 11th · 1st on team | 115.4 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 5000m | 17:16.93 | 4th · 3rd on team | 95.0 | -0.040 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 16:11.24 | 116th · 8th on team | 101.5 | -0.040 | ★PR SR |
| 2026-04-11 | Dick Young Classic | 1500m | 4:25.13 | 14th · 8th on team | 99.2 | -0.037 | ★PR SR |
| 2026-04-04 | Cornell Invitational | 1500m | 4:26.55 | 15th · 8th on team | 99.7 | -0.027 | PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 5000m | 16:11.6 | 13th · 2nd on team | 103.2 | -0.033 | PR SR RSR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3000m | 9:32.36 | 19th · 1st on team | 99.8 | -0.037 | |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 9:23.57 | 16th · 3rd on team | 101.3 | -0.046 | |
| 2026-02-13 | Darren Young Classic | 3000m | 9:18.58 | 15th · 10th on team | 102.1 | -0.046 | ★PR SR |
| 2026-02-13 | Darren Young Classic | 5000m | 16:12.43 | 28th · 7th on team | 101.7 | -0.046 | PR SR |
| 2026-01-31 | Grinnell Invitational | 5000m | 16:37.41 | 14th · 8th on team | 99.2 | -0.046 | PR SR |
| 2026-01-24 | Hilltop Invitational | 3000m | 9:19.91 | 6th · 4th on team | 102.8 | -0.037 | PR SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 3000m | 9:35.27 | 7th · 5th on team | 100.6 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 3200m | 10:13.24 | 7th · 1st on team | 117.1 | -0.047 | ★PR SR RSR |
| 2025-04-18 | Andy Page Memorial Meet 2025 | 800m | 2:12.5 | 7th · 3rd on team | 111.9 | -0.049 | ★PR SR |
| 2025-04-18 | Andy Page Memorial Meet 2025 | 1600m | 4:44.58 | 5th · 2nd on team | 116.2 | -0.049 | ★PR SR |
| 2025-04-12 | Sparkman Senator Classic | 3200m | 10:17.34 | 3rd · 1st on team | 116.5 | -0.045 | PR SR |
| 2025-04-04 | Don Heidon Invitational | 3200m | 10:20.55 | 5th · 1st on team | 116.0 | -0.047 | SR |
| 2025-03-21 | Florence Invitational | 3200m | 10:26.16 | 1st · 1st on team | 115.1 | -0.041 | SR |
| 2025-03-07 | Deshler Varsity Meet #1 | 1600m | 4:47.5 | 3rd · 1st on team | 116.3 | -0.040 | PR SR |
| 2025-03-07 | Deshler Varsity Meet #1 | 800m | 2:20.33 | 2nd · 1st on team | 106.8 | -0.040 | |
| 2025-03-01 | Bob Jones Redcoat | 800m | 2:17.36 | 12th · 1st on team | 109.6 | -0.038 | PR SR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 3200m | 10:27.99 | 11th · 1st on team | 116.6 | -0.048 | SR RSR |
| 2025-01-04 | Ice Breaker Invitational #1 | 1600m | 4:57.52 | 31st · 1st on team | 111.6 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Sparkman Senator Classic | 3200m | 10:38.69 | 6th · 1st on team | 112.8 | -0.045 | |
| 2024-04-13 | Sparkman Senator Classic | 1600m | 4:49.5 | 7th · 1st on team | 115.0 | -0.045 | PR SR |
| 2024-03-02 | Bob Jones Redcoat Invitational | 3200m | 10:18.33 | 2nd · 1st on team | 116.3 | -0.038 | PR SR RSR |