Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:54.2 | 115th · 2nd on team | 114.0 | -0.071 | ★CR CSR |
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 22:18.9 | 14th · 2nd on team | 115.9 | -0.084 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 21:47 | 4th · 2nd on team | 117.7 | -0.081 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 6000m | 21:55.5 | 2nd · 1st on team | 117.0 | -0.095 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 22:37.7 | 4th · 2nd on team | 114.1 | -0.084 | PR CR SR CSR |
| 2025-09-26 | Central College Course | 6000m | 22:57.8 | 1st · 1st on team | 109.4 | -0.107 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 23:23.1 | 1st · 1st on team | 114.8 | -0.054 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 5000m | 19:03 | 2nd · 1st on team | 117.0 | -0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 1500m | 4:38.6 | 10th · 3rd on team | 115.7 | -0.036 | |
| 2026-04-30 | American Rivers Conference Championships | 5000m | 18:22.85 | 7th · 3rd on team | 110.2 | -0.026 | |
| 2026-04-30 | American Rivers Conference Championships | 1500m | 4:38.03 | 4th · 2nd on team | 117.1 | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 17:21.52 | 6th · 1st on team | 115.0 | -0.040 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:14.79 | 144th · 2nd on team | 114.7 | -0.051 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:35.62 | 192nd · 2nd on team | 115.1 | -0.051 | ★PR SR |
| 2026-04-10 | Jim Duncan Invitational | 1500m | 4:37.51 | 5th · 2nd on team | 115.0 | -0.045 | PR SR |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:23.34 | 2nd · 2nd on team | 110.7 | -0.026 | |
| 2026-03-26 | WashU Distance Carnival | 5000m | 17:26.69 | 38th · 2nd on team | 115.4 | -0.032 | PR SR |
| 2026-03-06 | Wartburg Qualifier | 800m | 2:16.5 | 14th · 4th on team | 115.5 | -0.046 | PR SR |
| 2026-02-27 | American Rivers Conference Championships | 1mile | 4:57.73 | 4th · 2nd on team | 117.7 | -0.043 | ★PR SR RSR |
| 2026-02-27 | American Rivers Conference Championships | 3000m | 10:09.51 | 3rd · 2nd on team | 114.1 | -0.043 | |
| 2026-02-21 | Liz Wuertz Meet | 800m | 2:18.69 | 4th · 2nd on team | 113.6 | -0.046 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 5:01.9 | 143rd · 1st on team | 113.5 | -0.053 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 10:02.27 | 164th · 2nd on team | 113.3 | -0.053 | ★PR SR |
| 2026-02-06 | Indoor Select Meet | 1mile | 5:06.35 | 2nd · 1st on team | 114.0 | -0.046 | |
| 2026-01-31 | Grinnell Invitational | 3000m | 10:07.64 | 1st · 1st on team | 114.0 | -0.046 | PR SR |
| 2026-01-23 | Cyclone Open | 1000m | 3:04.67 | 14th · 2nd on team | 109.5 | -0.041 | |
| 2026-01-23 | Cyclone Open | 1mile | 5:02.69 | 7th · 2nd on team | 114.7 | -0.041 | PR SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 1000m | 3:02.77 | 1st · 1st on team | 113.0 | -0.033 | ★PR SR RSR |
| 2025-12-12 | Dutch Holiday Preview | 3000m | 10:23.3 | 1st · 1st on team | 112.4 | -0.033 | PR SR RSR |