Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 24:52.6 | 73rd · 13th on team | 103.3 | +0.026 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 24:29.9 | 93rd · 11th on team | 103.8 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 25:31.6 | 73rd · 11th on team | 101.8 | +0.027 | ★CR CSR |
| 2025-09-26 | Central College Course | 6000m | 25:59.7 | 36th · 13th on team | 99.8 | +0.028 | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 25:18.8 | 14th · 8th on team | 105.2 | +0.045 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 5000m | 20:01.6 | 12th · 8th on team | 106.1 | +0.022 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:54.7 | 85th · 1st on team | 118.8 | +0.009 | CSR |
| 2024-10-23 | Max Championship Cross Country Course | 5000m | 19:45.3 | 10th · 1st on team | 126.6 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 20:34.7 | 16th · 1st on team | 119.2 | -0.006 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 21:09.9 | 34th · 1st on team | 119.8 | +0.034 | ★CR CSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 21:30.2 | 4th · 1st on team | 118.6 | +0.034 | CR CSR |
| 2024-09-19 | MHI | 5000m | 21:10.1 | 3rd · 1st on team | 117.7 | +0.009 | CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 20:00.4 | 23rd · 1st on team | 121.3 | -0.016 | ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 21:21.9 | 23rd · 1st on team | 119.5 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:32.2 | 68th · 1st on team | 121.1 | +0.009 | ★CR CSR |
| 2023-10-18 | Pella HS | 5000m | 20:49.8 | 17th · 1st on team | 119.7 | +0.007 | ★CR CSR |
| 2023-10-05 | Grace Camp | 5000m | 20:54.4 | 12th · 1st on team | 119.5 | +0.007 | ★CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 20:49.6 | 36th · 1st on team | 119.3 | +0.011 | CSR |
| 2023-09-25 | Kickers Soccer Complex | 5000m | 21:47.7 | 7th · 1st on team | 117.9 | +0.034 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:50.6 | 202nd · 1st on team | 117.4 | +0.040 | ★CR CSR |
| 2023-09-14 | MHI | 5000m | 20:25.2 | 4th · 1st on team | 122.3 | +0.009 | ★CR SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 21:55.3 | 11th · 1st on team | 117.6 | +0.041 | ★CR SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 22:41.8 | 27th · 5th on team | 112.7 | +0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 21:01.9 | 80th · 4th on team | 119.6 | +0.009 | CR CSR |
| 2022-10-19 | West Delaware HS | 5000m | 20:19.4 | 14th · 3rd on team | 121.1 | -0.004 | ★CR CSR |
| 2022-10-19 | Hart Ridge Golf Course | 5000m | 20:19.4 | 14th · 3rd on team | 121.3 | +0.002 | ★CR CSR |
| 2022-10-13 | MHI | 5000m | 20:43.2 | 12th · 2nd on team | 121.2 | +0.009 | CR CSR |
| 2022-10-06 | Grace Camp | 5000m | 21:04.4 | 15th · 2nd on team | 118.7 | +0.007 | CR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 20:33.3 | 31st · 4th on team | 122.4 | +0.011 | ★CR CSR |
| 2022-09-26 | Iowa City HS | 5000m | 21:31.7 | 5th · 2nd on team | 119.4 | +0.035 | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:03 | 7th · 2nd on team | 122.6 | -0.002 | SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 21:26.9 | 34th · 2nd on team | 121.5 | +0.051 | ★CR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | — | — | — | +0.024 | ★PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 21:06.4 | 15th · 2nd on team | 122.4 | +0.040 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Central College Course | 5000m | 20:43 | 13th · 3rd on team | 124.8 | +0.022 | CR CSR |
| 2021-10-07 | Grace Camp | 5000m | 21:51.4 | 29th · 4th on team | 114.7 | +0.007 | CR CSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 22:55.6 | 38th · 4th on team | 113.4 | +0.034 | CR CSR |
| 2021-09-23 | Seminole Valley Park | 5000m | 19:55.5 | 6th · 2nd on team | 125.6 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 10-km | 39:40.53 | 13th · 4th on team | 106.5 | -0.026 | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:59.57 | 40th · 3rd on team | 107.1 | -0.040 | ★PR SR RSR |
| 2026-04-15 | Dutch Weather Saver 20 | 800m | 2:28.73 | 15th · 7th on team | 106.7 | -0.026 | ★PR SR RSR |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:35.49 | 13th · 11th on team | 102.0 | -0.026 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 11:37.06 | 22nd · 8th on team | 100.8 | -0.033 | ★PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:39.62 | 42nd · 8th on team | 100.1 | -0.033 | |
| 2026-02-21 | Liz Wuertz Meet | 800m | 2:31.53 | 22nd · 8th on team | 104.0 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 6:00.26 | 27th · 8th on team | 96.9 | -0.046 | |
| 2026-02-06 | Indoor Select Meet | 800m | 2:34.61 | 19th · 6th on team | 101.9 | -0.046 | SR RSR |
| 2026-01-23 | Meet results → | Women's Mile | 5:48.05 | 32nd · 8th on team | — | — | ★PR SR |
| 2026-01-23 | Cyclone Open | 1mile | 5:48.04 | 32nd · 8th on team | 99.7 | -0.041 | ★PR SR |
| 2026-01-16 | Dutch Athletics Classic | 1000m | 3:23.47 | 10th · 10th on team | 101.5 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | WaMaC Conference Meet | 800m | 2:32.71 | 8th · 1st on team | 119.2 | -0.036 | |
| 2025-04-11 | Jane Astor Relays | 800m | 2:30.6 | 4th · 1st on team | 121.7 | -0.030 | PR SR RSR |
| 2025-04-03 | Mount Vernon Relays | 1500m | 5:24.86 | 4th · 1st on team | 116.7 | -0.036 | SR RSR |
| 2025-03-25 | WaMaC Indoor | 800m | 2:41.79 | 11th · 2nd on team | 113.1 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Mount Pleasant | 1500m | 5:12.26 | 3rd · 1st on team | 121.3 | -0.034 | SR RSR |
| 2024-04-25 | Pacha Relays | 1500m | 5:23.73 | 3rd · 1st on team | 117.6 | -0.030 | SR RSR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 3000m | 11:56 | 5th · 1st on team | 113.8 | -0.040 | SR |
| 2024-04-05 | Jane Astor Relays | 1500m | 5:31.29 | 9th · 1st on team | 114.8 | -0.030 | |
| 2024-03-28 | Mount Vernon Relays | 1500m | 5:30.34 | 8th · 1st on team | 113.9 | -0.036 | |
| 2024-03-21 | Coe College HS Indoor Invite | 1500m | 5:28.96 | 5th · 1st on team | 115.1 | -0.033 | SR RSR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:32.87 | 13th · 1st on team | 112.9 | -0.041 | SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 800m | 2:49.26 | 8th · 1st on team | 108.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 5:11.39 | 19th · 1st on team | 120.2 | -0.045 | |
| 2023-05-04 | WaMaC Conference | 1500m | 5:09.4 | 4th · 2nd on team | 122.2 | -0.037 | PR SR RSR |
| 2023-04-27 | Pacha Relays | 1500m | 5:41.47 | 7th · 2nd on team | 111.4 | -0.030 | |
| 2023-04-27 | Pacha Relays | 3000m | 11:55.12 | 3rd · 1st on team | 115.3 | -0.030 | |
| 2023-04-20 | Assumption Last Chance Drake Relays Qualifier | 3000m | 12:01.09 | 1st · 1st on team | 115.8 | -0.025 | |
| 2023-04-20 | Assumption Last Chance Drake Relays Qualifier | 1500m | 5:34.74 | 5th · 1st on team | 115.5 | -0.025 | |
| 2023-04-06 | Jane Astor Co-Ed Relays | 1500m | 5:27.34 | 4th · 2nd on team | 115.9 | -0.030 | SR RSR |
| 2023-04-06 | Jane Astor Co-Ed Relays | 3000m | 11:49.64 | 3rd · 1st on team | 115.6 | -0.030 | PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 3000m | 12:28.4 | 6th · 1st on team | 109.1 | -0.046 | SR |
| 2023-03-06 | Wartburg HS Meet #1 | 1500m | 5:41.86 | 5th · 2nd on team | 110.9 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 5:17.87 | 22nd · 1st on team | 118.4 | -0.045 | PR SR RSR |
| 2022-04-28 | Pacha Relays | 3000m | 11:54.16 | 3rd · 1st on team | 115.9 | -0.030 | PR SR RSR |
| 2022-04-28 | Pacha Relays | 1500m | 5:32.49 | 5th · 1st on team | 115.1 | -0.030 | PR SR |
| 2022-04-09 | Assumption Invite | 3000m | 12:00.02 | 3rd · 1st on team | 115.1 | -0.025 | PR SR RSR |
| 2022-03-08 | Wartburg HS Meet #1 | 3000m | 12:19.04 | 3rd · 1st on team | 111.0 | -0.046 | PR SR RSR |