Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 25:50 | 94th · 16th on team | 99.3 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 26:24 | 161st · 14th on team | 97.1 | -0.095 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 27:01.3 | 127th · 15th on team | 95.6 | -0.084 | ★CR CSR |
| 2025-09-26 | Central College Course | 6000m | 26:19.5 | 42nd · 14th on team | 95.4 | -0.107 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 27:17.8 | 45th · 13th on team | 98.3 | -0.054 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 5000m | 21:41.7 | 41st · 15th on team | 102.8 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:58.8 | 87th · 5th on team | 117.5 | -0.048 | CSR |
| 2024-10-23 | Solon HS | 5000m | 20:33.9 | 21st · 5th on team | 117.7 | -0.066 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 21:15.5 | 26th · 4th on team | 113.8 | -0.067 | ★CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 21:27.5 | 72nd · 6th on team | 113.8 | -0.055 | ★CR CSR RSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 22:02.5 | 20th · 5th on team | 113.4 | -0.036 | ★CR CSR RSR |
| 2024-09-19 | MHI | 5000m | 23:07.1 | 17th · 6th on team | 106.8 | -0.048 | CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 21:21.8 | 53rd · 7th on team | 111.8 | -0.078 | ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | -0.036 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:58.8 | 92nd · 4th on team | 117.5 | -0.048 | CR CSR |
| 2023-10-18 | Solon Recreation and Nature Area | 5000m | 20:54.6 | 23rd · 5th on team | 118.5 | -0.050 | ★CR ★R CSR RSR |
| 2023-10-07 | North Linn High School | 5000m | 20:45.3 | 17th · 5th on team | 115.6 | -0.074 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 22:08.7 | 75th · 6th on team | 117.8 | +0.001 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 22:08.7 | 75th · 6th on team | 114.2 | -0.045 | CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 21:55.7 | 5th · 1st on team | 113.4 | -0.044 | ★CR CSR |
| 2023-09-23 | Anamosa Middle School | 5000m | 24:17.1 | 44th · 7th on team | 103.7 | -0.036 | CR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 5000m | 21:18.3 | 17th · 5th on team | 116.6 | -0.050 | PR CR R SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 23:33.5 | 40th · 7th on team | 108.4 | -0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Hart Ridge Golf Course | 5000m | 21:39.9 | 45th · 7th on team | 111.7 | -0.064 | ★CR CSR |
| 2022-10-19 | West Delaware HS | 5000m | 21:39.9 | 45th · 7th on team | 112.5 | -0.061 | ★CR CSR |
| 2022-10-13 | MHI | 5000m | 21:39.3 | 27th · 6th on team | 114.9 | -0.048 | ★CR R CSR RSR |
| 2022-10-08 | North Linn High School | 5000m | 21:27 | 42nd · 7th on team | 112.5 | -0.074 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 21:38.7 | 106th · 7th on team | 114.5 | -0.045 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 22:00.4 | 32nd · 6th on team | 113.2 | -0.044 | PR CR R SR CSR RSR |
| 2022-09-24 | Anamosa HS | 5000m | 23:40.1 | 33rd · 11th on team | 106.8 | -0.030 | ★CR SR CSR RSR |
| 2022-09-06 | City Park | 5000m | 23:53 | 3rd · 2nd on team | 104.9 | -0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 22:53.9 | 30th · 2nd on team | 110.2 | -0.045 | PR CR R SR CSR RSR |
| 2021-09-28 | Williamsburg Sports Complex | 5000m | 23:06.6 | 8th · 5th on team | 109.8 | -0.044 | PR CR R SR CSR RSR |
| 2021-09-20 | Solon Recreation and Nature Area | 5000m | 23:46.5 | 33rd · 10th on team | 105.5 | -0.050 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Anamosa HS | 2172m | 14:09.8 | 12th · 5th on team | 86.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Kip Janvrin Open | 1500m | 5:28.46 | 64th · 7th on team | 97.7 | -0.040 | SR |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 5:30.44 | 23rd · 5th on team | 98.5 | -0.026 | SR RSR |
| 2026-04-15 | Dutch Weather Saver 20 | 800m | 2:52.83 | 32nd · 17th on team | 91.8 | -0.026 | |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:45.68 | 19th · 16th on team | 95.8 | -0.026 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:55.45 | 62nd · 13th on team | 91.0 | -0.033 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 12:14.89 | 30th · 10th on team | 95.6 | -0.033 | |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 11:47.15 | 26th · 3rd on team | 98.0 | -0.046 | ★PR SR |
| 2026-02-06 | Indoor Select Meet | 1mile | 5:55.7 | 33rd · 6th on team | 98.2 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 3000m | 12:11.51 | 5th · 2nd on team | 94.7 | -0.046 | SR |
| 2026-01-23 | Cyclone Open | 3000m | 12:21.22 | 26th · 8th on team | 93.2 | -0.041 | |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 6:02.89 | 9th · 3rd on team | 97.5 | -0.033 | PR SR RSR |
| 2025-12-12 | Dutch Holiday Preview | 3000m | 12:20.31 | 22nd · 9th on team | 94.7 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Mt Vernon | 1500m | 5:34.78 | 10th · 2nd on team | 113.1 | -0.036 | |
| 2025-05-08 | WaMaC Conference Meet | 800m | 2:39.68 | 10th · 2nd on team | 114.0 | -0.036 | ★PR SR |
| 2025-05-05 | Marion Invitational | 1500m | 5:41.13 | 6th · 2nd on team | 110.4 | -0.032 | |
| 2025-04-29 | Washburn | 1500m | 5:27.89 | 7th · 2nd on team | 115.3 | -0.034 | ★PR SR RSR |
| 2025-04-22 | Solon Denny Gruber Relays | 1500m | 5:36.32 | 7th · 3rd on team | 113.2 | -0.027 | SR RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 1500m | 5:43.26 | 11th · 3rd on team | 111.2 | -0.032 | SR RSR |
| 2025-04-11 | Jane Astor Relays | 1500m | 5:44.4 | 13th · 2nd on team | 110.0 | -0.030 | SR RSR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1500m | 5:45.14 | 15th · 2nd on team | 108.9 | -0.039 | SR |
| 2025-04-03 | Mount Vernon Relays | 1500m | 5:47 | 11th · 2nd on team | 109.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Solon | 3000m | 12:10.77 | 4th · 2nd on team | 111.8 | -0.037 | PR SR |
| 2024-05-09 | 3A State Qualifier - Solon | 3000m | 12:10.77 | 4th · 2nd on team | 112.9 | -0.027 | RSR |
| 2024-04-29 | Marion Co-Ed Invitational | 1500m | 5:37.4 | 7th · 3rd on team | 112.5 | -0.032 | |
| 2024-04-22 | Center Point-Urbana Co-Ed Invitational | 1500m | 5:35.77 | 4th · 1st on team | 112.9 | -0.041 | SR RSR |
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 3000m | 13:04.72 | 17th · 2nd on team | 105.3 | -0.031 | |
| 2024-04-09 | Hawkins Co-Ed Relays | 1500m | 5:39.95 | 6th · 2nd on team | 111.2 | -0.032 | SR RSR |
| 2024-04-05 | Jane Astor Relays | 3000m | 12:25.04 | 12th · 1st on team | 110.4 | -0.030 | PR SR RSR |
| 2024-03-30 | J-Hawk Relays | 1500m | 5:58.83 | 16th · 2nd on team | 105.5 | -0.033 | |
| 2024-03-28 | Mount Vernon Relays | 1500m | 5:45.65 | 14th · 3rd on team | 108.8 | -0.036 | |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:42.71 | 17th · 1st on team | 109.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | WaMaC Conference | 1500m | 5:29.66 | 11th · 2nd on team | 114.7 | -0.037 | PR SR |
| 2023-05-01 | Marion Co-Ed Invitational | 800m | 2:48.49 | 9th · 1st on team | 110.4 | -0.032 | |
| 2023-04-24 | Center Point-Urbana Co-Ed Invitational | 3000m | 12:26.07 | 3rd · 2nd on team | 108.6 | -0.041 | PR SR |
| 2023-04-20 | Assumption Last Chance Drake Relays Qualifier | 1500m | 5:40.84 | 6th · 1st on team | 113.4 | -0.025 | PR SR |
| 2023-04-18 | Denny Gruber Co-Ed Relays | 800m | 2:39.97 | 8th · 3rd on team | 114.8 | -0.027 | PR SR RSR |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | 3000m | 12:30.46 | 8th · 1st on team | 110.0 | -0.031 | PR SR |
| 2023-04-11 | Hawkins Co-Ed Relays | 1500m | 5:47.88 | 11th · 2nd on team | 109.2 | -0.032 | PR SR |
| 2023-04-08 | Assumption Co-Ed Invitational | 3000m | 12:51.99 | 8th · 1st on team | 107.3 | -0.025 | PR SR |
| 2023-03-28 | Tipton Early Bird Co-Ed Relays | 800m | 2:43.41 | 3rd · 1st on team | 112.2 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-14 | Meet results → | Women's 800 Meters | 2:57.63 | 13th · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Assumption Invite | 800m | 2:54 | 20th · 2nd on team | 106.8 | -0.025 | RSR |
| 2022-03-26 | Iowa Indoor Track & Field Championships | 800m | 2:54.96 | 11th · 3rd on team | 105.9 | -0.042 | |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | 800m | 2:51.87 | 20th · 2nd on team | 106.5 | -0.041 | PR SR RSR |
| 2022-03-07 | Dickinson Relays (Girls) | 1500m | 6:08.63 | 43rd · 1st on team | 103.9 | -0.040 | PR SR RSR |