Nick Pokas

2010 XC 119.5

St. Clairsville (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Scioto Downs	5000m	16:50.6	47th · 2nd on team	118.1	-0.056	★CR CSR
2010-10-30	Pickerington North HS	5000m	17:17.9	5th · 2nd on team	118.9	-0.032
2010-10-23	Cambridge HS	5000m	16:29.9	3rd · 2nd on team	122.2	-0.051	★PR ★CR ★R SR CSR RSR
2010-10-09	Meadowbrook HS	5000m	16:55.4	9th · 2nd on team	120.3	-0.048	PR ★CR SR CSR
2010-10-02	Pickerington North HS	5000m	17:12	14th · 2nd on team	119.1	-0.032	★CR SR CSR
2010-09-25	Lancaster High School	5000m	17:18.4	8th · 2nd on team	120.3	-0.023	★CR R SR CSR RSR
2010-09-18	Boardman HS	5000m	17:46.5	41st · 2nd on team	117.6	-0.023	★CR SR CSR RSR

2009 XC 117.9

St. Clairsville (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Scioto Downs	5000m	17:34.6	67th · 4th on team	116.5	-0.056	CR CSR
2009-10-10	Meadowbrook HS	5000m	17:06	12th · 4th on team	119.3	-0.048	PR CR R SR CSR RSR

2008 XC 113.7

St. Clairsville (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Scioto Downs	5000m	18:06.7	131st · 6th on team	112.7	-0.056	CR CSR
2008-10-25	Pickerington North HS	5000m	18:30.8	70th · 6th on team	112.7	-0.032	CR CSR
2008-09-27	Lancaster High School	5000m	18:00.1	27th · 5th on team	115.7	-0.023	PR CR R SR CSR RSR

2011 TF —

St. Clairsville (OH) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-21	Meet results →	Men's 3200 Meters	10:22.36	6th · 1st on team	—	—	★PR SR

2010 TF 113.9

St. Clairsville (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-29	Race results →	800m	2:07.52	12th · 2nd on team	—	—
2010-05-22	OHSAA East - Meadowbrook District Track - Div I & II	800m	2:06.13	5th · 2nd on team	118.8	-0.031	★PR SR RSR
2010-05-22	OHSAA East - Meadowbrook District Track - Div I & II	800m	2:11.01	15th · 4th on team	114.4	-0.031
2010-05-08	OVAC Class 1A/2A Championship Meet	800m	2:12.44	9th · 2nd on team	114.4	-0.031	PR SR RSR
2010-05-01	Wesbanco Shamrock Relays	1600m	4:59.3	5th · 1st on team	112.3	-0.033	SR RSR
2010-05-01	Wesbanco Shamrock Relays	800m	2:16.4	5th · 2nd on team	109.6	-0.033	SR
2010-04-23	Meet results →	Men's 800 Meters	2:09.44	6th · 2nd on team	—	—	★PR SR
2010-04-13	Meet results →	Men's 1600 Meters	4:59.93	2nd · 2nd on team	—	—	★PR SR

2009 TF 114.4

St. Clairsville (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-23	East - Meadowbrook District - Division II	1600m	4:49.8	8th · 2nd on team	116.6	-0.031	★PR R SR RSR
2009-05-09	OVAC Championships	800m	2:12.81	12th · 2nd on team	112.2	-0.037	PR SR RSR
2009-04-24	Meet results →	Men's 800 Meters	2:12.39	11th · 2nd on team	—	—	PR SR

2007 TF —

St. Clairsville Middle School (OH) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-04-23	Meet results →	Men's 800 Meters	2:50	10th · 3rd on team	—	—	PR SR
2007-04-23	Meet results →	Men's 1600 Meters	6:09	8th · 2nd on team	—	—	PR SR