Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-01 | WakeMed Soccer Park | 5000m | 22:22.5 | 43rd · 10th on team | — | +0.000 | ★PR ★CR SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:29.7 | 386th · 3rd on team | 87.8 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | WakeMed Soccer Park | 2414m | 9:24.7 | 12th · 2nd on team | 122.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2024-08-26 | Wake Christian Academy | 2574m | 10:25 | 7th · 3rd on team | 117.9 | +0.038 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Cary Academy | 3000m | 13:06.8 | 23rd · 4th on team | 106.2 | +0.011 | ★PR ★CR SR CSR |
| 2023-09-12 | Wake Christian Academy | 2574m | 10:56 | 10th · 3rd on team | 112.8 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A Central Regional | 400m | 54.76 | 10th · 2nd on team | — | -0.018 | |
| 2026-04-29 | Diamond 9 Conference Championship | 200m | 25.62 | 8th · 2nd on team | — | -0.018 | |
| 2026-04-29 | Diamond 9 Conference Championship | 400m | 54.34 | 3rd · 2nd on team | — | -0.018 | |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 400m | 54.16 | 13th · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 100m | 12.04 | 19th · 2nd on team | — | -0.035 | |
| 2026-03-26 | Wake Forest Home Meet #2 | 200m | 24.66 | 14th · 2nd on team | — | -0.018 | |
| 2026-03-26 | Wake Forest Home Meet #2 | 100m | 11.77 | 7th · 2nd on team | — | -0.018 | |
| 2026-03-04 | Wake Forest Home Meet #1 2026 | 200m | 24.65 | 9th · 2nd on team | — | -0.018 | ★PR SR |
| 2026-03-04 | Wake Forest Home Meet #1 2026 | 100m | 11.73 | 8th · 2nd on team | — | -0.018 | ★PR SR |