Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | McAlpine Creek Park | 5000m | 18:51.8 | 71st · 6th on team | 108.0 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-08 | Southwest Guilford HS | 5000m | 19:38.5 | 27th · 5th on team | 108.3 | +0.045 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:12.1 | 111th · 6th on team | 106.4 | +0.002 | CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:00.2 | 171st · 6th on team | 108.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:22.6 | 79th · 6th on team | 106.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | GCS Championship | 1600m | 5:26.94 | 21st · 3rd on team | 102.8 | -0.036 | |
| 2026-04-14 | Reagan #1 | 800m | 2:16.94 | 6th · 5th on team | 109.2 | -0.042 | ★PR ★R SR RSR |
| 2026-01-22 | Central Piedmont & North Piedmont Conference Championships | 1600m | 5:09.16 | 10th · 1st on team | 108.6 | -0.040 | ★PR R SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:23.33 | 159th · 4th on team | 104.3 | -0.033 | |
| 2026-01-08 | SW Guilford Invitational #2 | 1600m | 5:11.44 | 10th · 2nd on team | 107.8 | -0.040 | |
| 2025-12-09 | SW Guilford Invitational #1 | 1600m | 5:09.45 | 10th · 4th on team | 108.3 | -0.040 | PR R SR RSR |