Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 16:50.2 | 18th · 2nd on team | 121.9 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:39.8 | 60th · 3rd on team | 115.3 | +0.000 | PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:50.8 | 77th · 3rd on team | 115.3 | +0.000 | PR CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:29.3 | 86th · 4th on team | 111.3 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 6A Central Regional | 3200m | 10:26.38 | 5th · 1st on team | 118.6 | -0.018 | ★PR SR |
| 2026-05-09 | NCHSAA 6A Central Regional | 1600m | 4:40.06 | 6th · 1st on team | 122.2 | -0.018 | ★PR ★R SR RSR |
| 2026-04-28 | TRAC Conference Championship | 1600m | 4:45.3 | 8th · 2nd on team | 119.4 | -0.023 | |
| 2026-04-23 | TRAC Conference Meet #4 | 1600m | 4:44.11 | 3rd · 1st on team | 119.7 | -0.025 | PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:45.94 | 403rd · 2nd on team | 116.9 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:47.69 | 405th · 2nd on team | 116.9 | -0.042 | ★PR SR |
| 2026-04-11 | Orange County Championships 2026 | 1600m | 4:44.12 | 8th · 2nd on team | 119.7 | -0.025 | PR SR RSR |
| 2026-03-25 | TRAC TRI MEET #2 | 3200m | 10:41.67 | 2nd · 2nd on team | 115.1 | -0.024 | PR SR |
| 2026-03-19 | TRAC TRI MEET | 800m | 2:11.74 | 2nd · 2nd on team | 115.5 | -0.025 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 1600m | 4:45.45 | 17th · 1st on team | 119.1 | -0.025 | PR SR RSR |
| 2025-12-16 | Southeast Alamance Polar Bear #1 | 1000m | 2:52.85 | 4th · 3rd on team | 114.2 | -0.026 | ★PR SR RSR |