Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 21:02.9 | 45th · 7th on team | 117.4 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 21:21.41 | 17th · 7th on team | 114.7 | +0.000 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 21:21.5 | 17th · 7th on team | 114.7 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:10.8 | 279th · 6th on team | 115.7 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:47.5 | 124th · 5th on team | 119.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:55.6 | 173rd · 6th on team | 112.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 6A Central Regional | 3200m | 13:02.55 | 5th · 2nd on team | 114.4 | -0.018 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:38.89 | 207th · 3rd on team | 119.3 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 12:09.25 | 90th · 1st on team | 119.8 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:40.84 | 210th · 3rd on team | 119.4 | -0.042 | ★PR SR |
| 2026-04-11 | Orange County Championships 2026 | 1600m | 5:57.11 | 10th · 4th on team | 115.2 | -0.025 | PR SR |
| 2026-03-25 | TRAC TRI MEET #2 | 3200m | 12:25.06 | 5th · 5th on team | 119.5 | -0.024 | |
| 2026-03-19 | TRAC TRI MEET | 3200m | 12:48.46 | 1st · 1st on team | 115.7 | -0.025 | |
| 2025-12-16 | Southeast Alamance Polar Bear #1 | 3200m | 11:56 | 1st · 1st on team | 123.6 | -0.026 | ★PR ★R SR RSR |