Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 20:28 | 27th · 5th on team | 120.7 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:04.7 | 8th · 5th on team | 122.0 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:04.61 | 8th · 5th on team | 122.0 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:29.9 | 230th · 4th on team | 119.8 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:29.9 | 230th · 4th on team | 120.5 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:29.9 | 230th · 4th on team | 120.5 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:05.5 | 140th · 6th on team | 117.4 | +0.000 | PR CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:14.9 | 124th · 5th on team | 116.4 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 3200m | 12:13.13 | 8th · 1st on team | 119.6 | -0.039 | |
| 2026-05-09 | NCHSAA 6A Central Regional | 3200m | 12:09.41 | 2nd · 1st on team | 122.7 | -0.018 | ★PR ★R SR RSR |
| 2026-04-28 | TRAC Conference Championship | 3200m | 12:10.01 | 4th · 1st on team | 122.1 | -0.023 | PR R SR RSR |
| 2026-04-23 | TRAC Conference Meet #4 | 1600m | 5:42.31 | 5th · 2nd on team | 120.2 | -0.025 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:35.63 | 193rd · 2nd on team | 120.5 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:37.36 | 193rd · 2nd on team | 120.7 | -0.042 | ★PR SR |
| 2026-04-11 | Orange County Championships 2026 | 1600m | 5:49.32 | 8th · 3rd on team | 117.8 | -0.025 | |
| 2026-03-25 | TRAC TRI MEET #2 | 3200m | 12:18.45 | 4th · 4th on team | 120.6 | -0.024 | |
| 2026-03-19 | TRAC TRI MEET | 1600m | 5:48.38 | 1st · 1st on team | 118.1 | -0.025 | PR SR |
| 2026-03-13 | Patriots Invitational | 3200m | 12:31.54 | 7th · 1st on team | 118.3 | -0.025 | |
| 2026-02-12 | NCHSAA 6A Champs | 3200m | 12:15.05 | 9th · 1st on team | 121.7 | -0.040 | PR SR RSR |
| 2026-01-13 | Spartan Classic | 3200m | 12:34.26 | 4th · 1st on team | 118.6 | -0.040 | PR SR RSR |
| 2025-12-16 | Southeast Alamance Polar Bear #1 | 1600m | 5:58.5 | 3rd · 1st on team | 114.4 | -0.026 | PR SR RSR |