Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-24 | Maple Park | 5000m | 22:01 | 17th · 11th on team | 93.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:02.1 | 422nd · 6th on team | 85.9 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:30.35 | 822nd · 7th on team | 101.2 | -0.042 | ★PR R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:31.96 | 823rd · 7th on team | 101.3 | -0.042 | ★PR ★R SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:38.14 | 304th · 6th on team | 99.1 | -0.039 | PR R SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:39.69 | 304th · 6th on team | 99.3 | -0.039 | PR R SR RSR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 1600m | 5:55.49 | 14th · 1st on team | 95.7 | -0.024 | PR SR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 1000m | 3:29.37 | 14th · 1st on team | 94.6 | -0.024 | |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 1600m | 6:06.58 | 24th · 7th on team | 92.8 | -0.024 | PR SR |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 1000m | 3:32.21 | 28th · 8th on team | 93.3 | -0.024 | |
| 2025-12-17 | First Flight Home Meet | 1000m | 3:26.95 | 7th · 4th on team | 98.0 | -0.002 | ★PR R SR RSR |
| 2025-12-17 | First Flight Home Meet | 1600m | 6:15.99 | 10th · 8th on team | 92.7 | -0.002 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | AAC QUAD First Flight | shot | 22-07.00 | — | — | -0.002 | |
| 2025-04-03 | AAC QUAD (Moyock) | shot | 23-08.00 | — | — | -0.017 | |
| 2025-03-20 | AAC QUAD (Currituck County) | shot | 26-03.00 | — | — | +0.004 |