Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | Durham Academy XC Course | 5000m | 24:24.7 | 50th · 10th on team | 102.5 | +0.026 | ★CR CSR RSR |
| 2025-10-02 | Boyd Lee Park | 5000m | 26:18.9 | 30th · 1st on team | 92.4 | +0.006 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 24:14.4 | 183rd · 7th on team | 102.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:41.1 | 180th · 2nd on team | 96.5 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 25:50.4 | 60th · 2nd on team | 95.9 | +0.000 | CR CSR |
| 2024-10-17 | Olsen Park | 5000m | 27:15.2 | 56th · 3rd on team | 89.2 | -0.007 | |
| 2024-10-10 | Wilson Christian | 5000m | 28:18 | 63rd · 3rd on team | 86.8 | +0.003 | CSR |
| 2024-10-01 | Olsen Park | 5000m | 25:14.4 | 39th · 3rd on team | 97.4 | -0.007 | SR CSR RSR |
| 2024-09-05 | Kinston Rotary Dog Park | 5000m | 25:43.3 | 20th · 2nd on team | 95.2 | -0.003 | ★CR SR CSR RSR |
| 2024-08-26 | Wayne Country Day School | 5000m | 29:29 | 27th · 4th on team | 87.9 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 26:08.6 | 91st · 4th on team | 95.9 | +0.000 | CR CSR |
| 2023-10-17 | Cape Fear Academy | 5000m | 25:00.2 | 32nd · 3rd on team | 93.2 | -0.060 | ★CR SR CSR |
| 2023-10-12 | Wilson Christian School | 5000m | 26:17.7 | 49th · 2nd on team | 93.8 | +0.003 | ★CR CSR |
| 2023-10-11 | Wayne Country Day School | 5000m | 26:46 | 5th · 5th on team | 95.4 | +0.033 | |
| 2023-10-02 | Wayne Country Day School | 5000m | 26:04 | 10th · 2nd on team | 98.5 | +0.033 | ★CR SR CSR RSR |
| 2023-09-11 | John Paul II Catholic High School | 5000m | 29:03 | 29th · 2nd on team | 89.7 | +0.047 | CSR |
| 2023-09-05 | Arendell Parrott Academy | 5000m | 29:35.4 | 25th · 3rd on team | 84.6 | +0.003 | CSR |
| 2023-08-21 | Epiphany | 5000m | 28:45 | 2nd · 2nd on team | 94.3 | +0.072 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 25:39.4 | 88th · 4th on team | 106.2 | +0.003 | ★CR CSR |
| 2022-10-20 | Arendell Parrott Academy | 5000m | 26:03.2 | 21st · 3rd on team | 104.9 | +0.003 | CSR |
| 2022-10-10 | John Paul II Catholic High School | 5000m | 28:01 | 28th · 2nd on team | 101.6 | +0.047 | ★CR CSR |
| 2022-10-06 | Wilson Christian | 5000m | 25:31.6 | 38th · 2nd on team | 107.1 | +0.003 | ★CR SR CSR RSR |
| 2022-09-19 | Arendell Parrott Academy | 5000m | 28:43 | 27th · 6th on team | 95.6 | +0.003 | CSR |
| 2022-09-12 | Wayne Country Day School | 5000m | 28:59 | 15th · 2nd on team | 98.0 | +0.033 | CSR |
| 2022-09-09 | Olsen Park | 5000m | 25:34.3 | 63rd · 4th on team | 105.7 | -0.007 | SR CSR RSR |
| 2022-09-06 | Wayne Country Day School | 5000m | 29:58 | 17th · 4th on team | 94.1 | +0.033 | CSR |
| 2022-08-29 | The Epiphany School of Global Studies | 5000m | 28:32 | 3rd · 3rd on team | 98.1 | +0.036 | ★CR SR CSR RSR |
| 2022-08-29 | The Epiphany School of Global Studies | 5000m | 28:32 | 12th · 3rd on team | 98.1 | +0.036 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 24:47.1 | 68th · 3rd on team | 110.0 | -0.007 | PR ★CR ★R SR CSR RSR |
| 2021-10-18 | Wayne Country Day School | 5000m | 26:36 | 7th · 3rd on team | 106.6 | +0.033 | CR CSR |
| 2021-10-14 | Wilson Christian | 5000m | 27:14.9 | 50th · 4th on team | 101.9 | +0.003 | CR CSR |
| 2021-10-07 | Arendell Parrott Academy | 5000m | 25:17 | 3rd · 3rd on team | 109.0 | +0.003 | PR ★CR SR CSR |
| 2021-09-27 | Liberty Christian Academy | 5000m | 29:05 | 6th · 2nd on team | 102.2 | +0.080 | ★CR CSR |
| 2021-09-20 | Wayne Country Day School | 5000m | 26:56 | 5th · 2nd on team | 104.7 | +0.033 | CR CSR |
| 2021-09-14 | Harris Lake County Park | 5000m | 27:57 | 7th · 2nd on team | 108.8 | +0.089 | ★CR CSR |
| 2021-09-10 | Olsen Park | 5310m | 28:15 | 55th · 4th on team | 100.7 | -0.032 | ★PR ★CR SR CSR |
| 2021-09-07 | Wayne Christian School | 5000m | 27:38 | 4th · 2nd on team | 100.7 | +0.005 | ★CR CSR |
| 2021-09-02 | Faith Rocky Mount | 5000m | 26:08 | 2nd · 1st on team | 109.9 | +0.043 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Freedom Christian Academy | 5000m | 28:15 | 1st · 1st on team | 100.6 | +0.019 | PR ★CR R SR CSR RSR |