Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 20:42.1 | 9th · 2nd on team | 119.8 | +0.010 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 20:41.8 | 5th · 2nd on team | 119.1 | +0.010 | ★CR CSR |
| 2025-10-08 | Durham Academy XC Course | 5000m | 20:34.3 | 9th · 1st on team | 121.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:46.4 | 25th · 2nd on team | 119.2 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:35.9 | 51st · 2nd on team | 114.5 | +0.010 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | All American Conference Championship | 3200m | 13:45.63 | 3rd · 1st on team | 108.0 | -0.024 | |
| 2025-04-30 | All American Conference Championship | 1600m | 6:00.32 | 3rd · 1st on team | 114.5 | -0.024 | |
| 2025-04-12 | 6th Annual Kathy McMillan Invitational | 1600m | 6:21.19 | 5th · 1st on team | 108.7 | -0.017 | |
| 2025-04-12 | 6th Annual Kathy McMillan Invitational | 3200m | 13:00.21 | 3rd · 1st on team | 114.1 | -0.017 | ★PR SR |
| 2025-04-05 | Seahawk HS Invitational | 800m | 2:35.19 | 14th · 1st on team | 119.3 | -0.024 | ★PR R SR RSR |
| 2025-04-05 | Seahawk HS Invitational | 3200m | 13:32.96 | 10th · 1st on team | 109.5 | -0.024 | PR SR |
| 2025-03-15 | Mid-South Relays | 3200m | 13:37.89 | 5th · 1st on team | 108.7 | -0.021 | PR SR |
| 2025-03-15 | Mid-South Relays 2025 | 3200m | 13:37.89 | 5th · 1st on team | 108.3 | -0.026 | |
| 2025-02-06 | Pinecrest Polar Bear Last Chance Meet | 1600m | 6:00.3 | 4th · 1st on team | 114.1 | -0.026 | ★PR R SR RSR |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 6:01.28 | 19th · 2nd on team | 113.6 | -0.039 | PR R SR RSR |
| 2024-12-21 | JDL Holiday Invitational | 1000m | 3:47.5 | 35th · 1st on team | 105.5 | -0.039 | |
| 2024-12-14 | Pinecrest Polar Bear #1 | 1600m | 6:14.29 | 4th · 2nd on team | 109.9 | -0.026 | PR R SR RSR |
| 2024-12-14 | Pinecrest Polar Bear #1 | 1000m | 3:39.78 | 3rd · 1st on team | 109.3 | -0.026 | ★PR SR |