Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 17:56.8 | 15th · 4th on team | 116.1 | -0.009 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 17:45.7 | 8th · 4th on team | 116.6 | -0.009 | ★CR CSR |
| 2025-10-08 | Durham Academy XC Course | 5000m | 17:40.6 | 23rd · 3rd on team | 118.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:20.3 | 124th · 4th on team | 112.5 | -0.023 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:13.6 | 67th · 5th on team | 113.9 | -0.009 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:29.8 | 164th · 2nd on team | 111.3 | -0.023 | |
| 2024-10-25 | WakeMed Soccer Park | 5000m | 18:22.4 | 46th · 3rd on team | 112.1 | -0.023 | CR CSR |
| 2024-10-17 | Olsen Park | 5000m | 17:56.7 | 7th · 1st on team | 113.0 | -0.028 | |
| 2024-10-10 | Wilson Christian | 5000m | 18:50 | 8th · 2nd on team | 108.9 | -0.016 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:42.2 | 135th · 1st on team | 111.0 | -0.023 | CR CSR |
| 2024-10-01 | Olsen Park | 5000m | 17:40.8 | 6th · 2nd on team | 116.0 | -0.028 | PR ★CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:25.6 | 94th · 1st on team | 106.0 | -0.023 | CR CSR |
| 2024-09-06 | Olsen Park | 5000m | 18:22.9 | 70th · 2nd on team | 110.6 | -0.028 | PR CR R SR CSR RSR |
| 2024-08-29 | Long Leaf Park | 5000m | 19:03.2 | 9th · 2nd on team | 108.7 | -0.034 | ★CR SR CSR |
| 2024-08-24 | South View HS | 4828m | 17:57.2 | 47th · 2nd on team | 110.0 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2024-08-22 | Long Leaf Park | 3200m | 11:59.3 | 34th · 3rd on team | 103.3 | -0.038 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 20:44.4 | 73rd · 19th on team | 100.2 | -0.015 | ★CR CSR |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:54.1 | 172nd · 30th on team | 98.2 | -0.023 | |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 19:57.8 | 82nd · 5th on team | 104.2 | -0.023 | |
| 2023-10-17 | Cape Fear Academy | 5000m | 18:57.3 | 16th · 4th on team | 105.1 | -0.056 | PR ★CR SR CSR |
| 2023-10-12 | Wilson Christian School | 5000m | 19:47.6 | 18th · 3rd on team | 104.0 | -0.016 | ★CR CSR |
| 2023-09-27 | Long Leaf Park | 5000m | 19:45.5 | 67th · 3rd on team | 101.8 | -0.046 | CR CSR |
| 2023-09-18 | Hugh McRae Park | 5000m | 19:20.5 | 18th · 3rd on team | 104.3 | — | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:56.9 | 222nd · 3rd on team | 103.9 | -0.023 | CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 19:07.4 | 72nd · 4th on team | 106.9 | -0.028 | PR CR R SR CSR RSR |
| 2023-08-19 | Long Leaf Park | 3200m | — | — | — | -0.038 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 10:15.86 | 3rd · 1st on team | 117.1 | -0.046 | |
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:49.95 | 6th · 2nd on team | 114.6 | -0.046 | |
| 2026-05-08 | 3A Central Regionals | 1600m | 4:42.45 | 4th · 2nd on team | 118.6 | -0.039 | |
| 2026-05-08 | 3A Central Regionals | 3200m | 10:15.43 | 2nd · 1st on team | 118.0 | -0.039 | ★PR SR |
| 2026-04-29 | Diamond 9 Conference Championship | 1600m | 4:35.9 | 1st · 1st on team | 123.5 | -0.022 | ★PR ★R SR RSR |
| 2026-04-29 | Diamond 9 Conference Championship | 3200m | 10:20.43 | 1st · 1st on team | 119.2 | -0.022 | PR SR |
| 2026-02-11 | NCHSAA 3A Champs | 1600m | 4:45.71 | 5th · 2nd on team | 116.2 | -0.050 | PR SR RSR |
| 2026-01-17 | Northern Durham Polar Bear(Senior Day) | 1600m | 4:58.74 | 8th · 2nd on team | 114.0 | -0.023 | SR RSR |
| 2026-01-10 | Beat the Sleet Invitational | 1600m | 5:06.74 | 12th · 1st on team | 109.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 4:50.09 | 17th · 1st on team | 114.3 | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 3200m | 10:47.53 | 17th · 1st on team | 110.8 | -0.047 | |
| 2025-05-12 | CFA/CCHS Last Chance 2025 | 1600m | 4:59.17 | 1st · 1st on team | 112.1 | -0.034 | |
| 2025-05-08 | CPIC 2025 Championship | 3200m | 11:09.7 | 4th · 1st on team | 108.5 | -0.034 | |
| 2025-04-30 | CFA-CCHS Coastal Closer | 800m | 2:14.74 | 6th · 1st on team | 112.0 | -0.034 | |
| 2025-04-30 | CFA-CCHS Coastal Closer | 3200m | 10:34.84 | 3rd · 1st on team | 114.9 | -0.034 | PR SR |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 1600m | 4:47.78 | 22nd · 1st on team | 115.7 | -0.042 | PR SR RSR |
| 2025-04-24 | New Hanover County Track Championships 2025 | 3200m | 10:36.94 | 7th · 1st on team | 113.1 | -0.043 | PR SR |
| 2025-04-16 | CFA Mini #3 | 1600m | 5:02.12 | 1st · 1st on team | 111.2 | -0.034 | |
| 2025-04-09 | CA VTF Home Meet #2 | 1600m | 5:14.72 | 5th · 2nd on team | 105.6 | -0.042 | |
| 2025-04-09 | CA VTF Home Meet #2 | 3200m | 10:55 | 3rd · 1st on team | 109.8 | -0.042 | PR SR |
| 2025-03-29 | 5th Annual Cape Fear Relays | 3200m | 11:05.52 | 1st · 1st on team | 109.0 | -0.034 | PR SR |
| 2025-03-19 | CFA Spring 2025 Mini #1 | 800m | 2:12.34 | 3rd · 2nd on team | 113.3 | -0.034 | ★PR SR |
| 2025-02-26 | Blue & Gold 2025 | 1600m | 4:54.37 | 3rd · 1st on team | 113.9 | -0.034 | PR SR RSR |
| 2025-02-26 | Blue & Gold 2025 | 800m | 2:27 | 13th · 3rd on team | 102.0 | -0.034 | |
| 2025-02-02 | CFA/CCHS Indoor #4 | 500m | 1:26 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2025-02-02 | CFA/CCHS Indoor #4 | 1600m | 7:15 | 3rd · 1st on team | 77.4 | -0.034 | |
| 2025-01-29 | CFA/CCHS 2025 Polar Bear #5 | 3200m | 11:09.9 | 1st · 1st on team | 108.8 | -0.034 | PR SR RSR |
| 2025-01-29 | CFA/CCHS 2025 Polar Bear #5 | 1600m | 5:10.98 | 2nd · 1st on team | 108.2 | -0.034 | PR SR |
| 2025-01-06 | CFA/CCHS Indoor #3 | 800m | 2:24.59 | 5th · 1st on team | 104.6 | -0.034 | PR SR |
| 2025-01-06 | CFA/CCHS Indoor #3 | 3200m | 11:25.1 | 3rd · 1st on team | 106.8 | -0.034 | PR SR RSR |
| 2024-12-04 | CFA/CCHS Indoor #2 | 1600m | 5:17 | 1st · 1st on team | 106.0 | -0.034 | PR SR RSR |
| 2024-12-04 | CFA/CCHS Indoor #2 | 1000m | 3:08 | 2nd · 1st on team | 104.2 | -0.034 | ★PR SR |
| 2024-11-20 | CFA/CCHS 2025 Indoor #1 | 1600m | 5:19 | 3rd · 1st on team | 105.5 | -0.034 | PR SR RSR |
| 2024-11-20 | CFA/CCHS 2025 Indoor #1 | 500m | 1:28.06 | 4th · 1st on team | — | -0.034 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | CFA Last Chance 2024 | 3200m | 12:33.9 | 2nd · 2nd on team | 96.2 | -0.034 | |
| 2024-05-09 | CPIC 2024 Championships | 3200m | 12:56 | 6th · 1st on team | 93.8 | -0.034 | |
| 2024-05-09 | CPIC 2024 Championships | 800m | 2:34.33 | 10th · 2nd on team | 97.9 | -0.034 | |
| 2024-04-13 | Cape Fear Relays | 1_5ksteeple | 6:41.18 | 10th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-04-13 | Cape Fear Relays | 800m | 2:40.29 | 18th · 3rd on team | 94.4 | -0.034 | |
| 2024-04-13 | Cape Fear Relays | 1600m | 5:43.83 | 17th · 2nd on team | 98.1 | -0.034 | |
| 2024-04-06 | Nc Runners Tour | 3200m | 12:22 | 13th · 3rd on team | 97.9 | -0.032 | PR SR |
| 2024-04-06 | Nc Runners Tour | 800m | 2:39.38 | 23rd · 2nd on team | 94.9 | -0.032 | |
| 2024-04-06 | Nc Runners Tour | 1600m | 5:38.03 | 6th · 1st on team | 99.7 | -0.032 | |
| 2024-03-27 | New Hanover County Championships | 1600m | 5:33.82 | 25th · 2nd on team | 100.2 | -0.039 | PR SR RSR |
| 2024-03-27 | New Hanover County Championships | 800m | 2:35.8 | 21st · 3rd on team | 96.3 | -0.039 | |
| 2024-03-27 | New Hanover County Championships | 3200m | 12:33.37 | 17th · 1st on team | 95.9 | -0.039 | |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 800m | 2:40.18 | 9th · 2nd on team | 93.5 | -0.040 | |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 1600m | 5:35.72 | 11th · 1st on team | 99.5 | -0.040 | PR SR RSR |
| 2024-03-13 | CFA Home Meet #2 | 3200m | 12:27.47 | 7th · 3rd on team | 97.5 | -0.034 | PR SR |
| 2024-03-13 | CFA Home Meet #2 | 1600m | 5:41 | 10th · 2nd on team | 98.6 | -0.034 | |
| 2024-03-08 | CFA Home Meet #1 | 1600m | 5:40 | 17th · 3rd on team | 98.8 | -0.034 | |
| 2024-03-08 | CFA Home Meet #1 | 800m | 2:33 | 17th · 4th on team | 98.5 | -0.034 | PR SR |
| 2024-01-31 | Winter '24 Polar Bear #4 | 300m | 51.4 | 6th · 2nd on team | — | -0.034 | |
| 2024-01-31 | Winter '24 Polar Bear #4 | 1600m | 5:52 | 3rd · 1st on team | 95.6 | -0.034 | |
| 2024-01-10 | CFA Polar Bear #3 | 300m | 51.25 | 4th · 2nd on team | — | -0.034 | |
| 2024-01-10 | CFA Polar Bear #3 | 3200m | 12:28.1 | 5th · 1st on team | 97.3 | -0.034 | PR SR |
| 2023-11-29 | CFA/CCHS Polar Bear #1 | 1600m | 5:39 | 6th · 1st on team | 99.2 | -0.034 | PR SR RSR |
| 2023-11-29 | CFA/CCHS Polar Bear #1 | 500m | 1:34 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-11-29 | CFA/CCHS Polar Bear #1 | 300m | 44 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2023-11-29 | CFA/CCHS Polar Bear #1 | 55m | 7.59 | 9th · 1st on team | — | -0.034 | ★PR SR |