Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | WakeMed Soccer Park | 5000m | 26:17.3 | 235th · 6th on team | 94.2 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 28:30.6 | 357th · 7th on team | 87.1 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | 2026 OutRun the Storm | 400m | 1:07.45 | 16th · 1st on team | — | -0.032 | |
| 2026-03-22 | Adidas Indoor National | 400m | 1:05.44 | 33rd · 9th on team | — | -0.035 | ★PR SR |
| 2026-01-28 | Coastal Conference Championship | 500m | 1:25.09 | 2nd · 1st on team | — | -0.029 | |
| 2026-01-10 | Just Don't Lose Classic | 500m | 1:23.22 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2025-12-17 | West Carteret Conference Meet #2 | hj | 4-04.00 | — | — | -0.029 | |
| 2025-12-17 | West Carteret Conference Meet #2 | 300m | 46.02 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2025-12-13 | Stay In Your Lane Invitational | 500m | 1:25.64 | 17th · 1st on team | — | -0.040 | PR SR |
| 2025-12-04 | West Carteret Conference Meet #1 | 300m | 46.99 | 4th · 1st on team | — | -0.029 | PR SR |