Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | West Chester | 5000m | 20:23.6 | 12th · 6th on team | — | -0.044 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:06 | 136th · 3rd on team | 120.6 | -0.017 | ★CR R CSR RSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 20:29.6 | 8th · 3rd on team | 120.4 | -0.047 | PR ★CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:56.9 | 119th · 4th on team | 116.6 | -0.049 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:51.4 | 32nd · 6th on team | 114.3 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:16 | 142nd · 3rd on team | 120.2 | -0.010 | ★CR R SR CSR RSR |
| 2023-10-25 | DeSales University | 5000m | 22:03.9 | 22nd · 6th on team | 113.5 | -0.037 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 21:38.9 | 120th · 8th on team | 120.2 | -0.069 | R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 21:17 | 2nd · 1st on team | 113.8 | -0.079 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | DeSales University XC Course | 5000m | 22:38.8 | 40th · 8th on team | 111.8 | -0.030 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 20:48.7 | 148th · 8th on team | 114.5 | -0.069 | PR ★CR SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 22:29.9 | 12th · 3rd on team | 107.0 | -0.079 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Bicentennial Park | 5000m | 23:07.9 | 18th · 5th on team | 106.7 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 3200m | 12:03.82 | 9th · 2nd on team | 119.7 | -0.048 | |
| 2025-04-19 | Shippensburg Invitational | 3200m | 11:53.99 | 23rd · 3rd on team | 121.8 | -0.044 | ★PR SR |
| 2025-04-19 | Roddick Invitational | 3200m | 11:53.99 | 23rd · 3rd on team | 121.8 | -0.044 | |
| 2025-04-19 | Roddick Invitational | 1600m | 5:48.18 | 50th · 3rd on team | 115.8 | -0.044 | |
| 2025-04-19 | Shippensburg Invitational | 1600m | 5:48.18 | 50th · 3rd on team | 115.8 | -0.044 | |
| 2025-04-10 | Nazareth vs Easton Meet | 3200m | 12:10.8 | 4th · 3rd on team | 120.0 | -0.033 | |
| 2025-04-10 | Nazareth vs Easton Meet | 1600m | 5:47.8 | 2nd · 2nd on team | 117.4 | -0.033 | |
| 2025-04-01 | Stroudsburg Dual #1 | 1600m | 5:33.43 | 3rd · 3rd on team | 122.1 | -0.032 | ★PR SR |
| 2025-04-01 | Stroudsburg Dual #1 | 3200m | 12:05.15 | 2nd · 2nd on team | 121.2 | -0.032 | PR SR |
| 2025-04-01 | Stroudsburg Dual #1 | 800m | 2:36.79 | 5th · 4th on team | 116.7 | -0.032 | |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:24.87 | 3rd · 1st on team | 123.9 | -0.053 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:31.33 | 13th · 2nd on team | 118.9 | -0.053 | ★PR SR |
| 2025-01-17 | Wyomissing Team Challenge | 3000m | 11:11.17 | 2nd · 1st on team | 124.3 | -0.023 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 2miles | 11:44.6 | 11th · 2nd on team | 126.0 | -0.050 | ★PR ★R SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 3000m | 10:56.38 | 11th · 2nd on team | 125.1 | -0.050 | ★PR SR |
| 2024-12-08 | Ursinus HS Opener | 1mile | 5:34.95 | 3rd · 1st on team | 122.3 | -0.046 | PR R SR RSR |
| 2024-12-08 | Ursinus HS Opener | 3000m | 11:04.48 | 2nd · 1st on team | 122.7 | -0.046 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Emmaus vs Easton Meet | 800m | 2:53.1 | 13th · 3rd on team | 105.3 | -0.035 | SR |
| 2024-04-11 | Easton @ Liberty Meet | 1600m | 6:19.8 | 4th · 3rd on team | 108.6 | -0.020 | SR |
| 2024-04-11 | Easton @ Liberty Meet | 800m | 2:57.9 | 5th · 3rd on team | 104.4 | -0.020 | SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:47.5 | 14th · 1st on team | 116.0 | -0.053 | |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 5:44.39 | 12th · 2nd on team | 119.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Nazareth vs Easton | 800m | 2:41.1 | 6th · 4th on team | 114.2 | -0.033 | SR RSR |
| 2023-04-12 | Whitehall vs Easton | 1600m | 6:29.3 | 6th · 5th on team | 106.1 | -0.023 | |
| 2023-04-06 | Emmaus vs Easton | 800m | 2:43.6 | 9th · 4th on team | 112.7 | -0.031 | SR RSR |
| 2023-02-03 | Wyomissing Area Team Challenge | 1600m | 6:14.55 | 7th · 2nd on team | 111.5 | -0.023 | SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 800m | 2:54.92 | 38th · 1st on team | 105.5 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 1600m | 6:01.01 | 20th · 6th on team | 113.0 | -0.038 | PR SR |
| 2022-02-17 | Wyomissing Area Team Challenge | 800m | 2:44.16 | 14th · 3rd on team | 115.1 | -0.023 | |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 800m | 2:44.72 | 10th · 1st on team | 114.7 | -0.023 | |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 400m | 1:11.82 | 19th · 2nd on team | — | -0.023 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:24.16 | 25th · 4th on team | 115.2 | -0.053 | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 600m | 1:58.05 | 34th · 1st on team | — | -0.053 | ★PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 2:39.05 | 10th · 2nd on team | 116.5 | -0.046 | PR R SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 2:39.05 | 10th · 2nd on team | 116.5 | -0.046 | |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 1:09.97 | 18th · 3rd on team | — | -0.046 | ★PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 1:09.97 | 18th · 3rd on team | — | -0.046 |