Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 6000m | 24:47 | 72nd · 10th on team | 102.2 | -0.090 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:42.6 | 196th · 9th on team | 105.5 | -0.113 | ★PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 25:46.6 | 44th · 10th on team | 100.6 | -0.078 | PR ★CR SR CSR |
| 2025-09-05 | Unionville HS | 5000m | 20:46.3 | 15th · 8th on team | 106.3 | -0.055 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 21:32 | 25th · 3rd on team | 118.3 | -0.015 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 20:50.8 | 7th · 3rd on team | 116.6 | -0.061 | ★CR CSR |
| 2024-10-26 | Darlington Park | 5000m | 20:21 | 19th · 3rd on team | 120.0 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 21:43 | 33rd · 3rd on team | 118.8 | -0.015 | CR R CSR RSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 21:19 | 5th · 3rd on team | 117.4 | -0.034 | ★CR CSR |
| 2024-09-25 | Darlington Park | 5000m | 25:45 | 26th · 5th on team | 93.4 | -0.065 | |
| 2024-09-14 | Belmont Plateau | 5000m | 24:47.2 | 48th · 3rd on team | 102.0 | -0.031 | ★CR CSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 21:23 | 3rd · 2nd on team | 118.2 | -0.034 | CR R CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 21:00 | 10th · 3rd on team | 115.0 | -0.065 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 22:32 | 41st · 3rd on team | 113.3 | -0.015 | CR R CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 21:57.1 | 9th · 3rd on team | 112.6 | -0.061 | CR R CSR RSR |
| 2023-10-21 | Darlington Park | 5000m | 21:51 | 48th · 3rd on team | 111.8 | -0.065 | PR CR R SR CSR RSR |
| 2023-10-14 | Darlington Park | 5000m | 21:56 | 6th · 3rd on team | 110.1 | -0.065 | PR CR SR CSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 23:00 | 3rd · 3rd on team | 111.2 | -0.034 | R RSR |
| 2023-09-30 | Holmdel Park | 5000m | 23:17.2 | 48th · 3rd on team | 109.5 | -0.019 | ★CR CSR |
| 2023-09-27 | Darlington Park | 5000m | 23:08 | 10th · 3rd on team | 106.1 | -0.065 | |
| 2023-09-23 | Greystone XC Course | 5000m | 22:06.9 | 35th · 3rd on team | 111.2 | -0.061 | PR CR R SR CSR RSR |
| 2023-09-20 | Darlington Park | 5000m | 22:51 | 7th · 1st on team | 106.5 | -0.065 | |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 22:36 | 8th · 2nd on team | 111.1 | -0.034 | CR R CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 23:12 | 8th · 2nd on team | 109.9 | -0.029 | ★CR R CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 22:36 | 18th · 3rd on team | 107.3 | -0.065 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 3000m | 11:28.11 | 9th · 1st on team | 100.1 | -0.044 | ★PR SR |
| 2026-04-17 | Coach Pollard Invitational | 5000m | 20:00.54 | 15th · 1st on team | 99.5 | -0.043 | |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 10-km | 41:46.63 | 11th · 3rd on team | 99.7 | -0.041 | ★PR SR |
| 2026-03-21 | Keystone Challenge | 1500m | 5:28.22 | 22nd · 7th on team | 100.2 | -0.016 | ★PR SR |
| 2026-03-21 | Keystone Challenge | 800m | 2:51.08 | 23rd · 7th on team | — | -0.016 | SR |
| 2026-02-20 | Golden Bear Invite | 3000m | 11:31.95 | 4th · 4th on team | 102.9 | -0.012 | PR SR RSR |
| 2026-02-14 | SU Valentine Invite | 5000m | 20:11.51 | 7th · 3rd on team | 100.5 | -0.034 | |
| 2026-01-30 | Bison Challenge and Multis | 5000m | 19:45.05 | 14th · 3rd on team | 101.8 | -0.043 | ★PR SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 5000m | 20:06.04 | 5th · 3rd on team | 100.1 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 3200m | 12:18.51 | 14th · 2nd on team | 116.2 | -0.056 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 12:12.75 | 7th · 3rd on team | 116.6 | -0.060 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:43.77 | 8th · 2nd on team | 115.2 | -0.060 | ★PR SR |
| 2025-05-09 | Bergen County Championships | 3200m | 12:24.33 | 4th · 2nd on team | 114.9 | -0.059 | |
| 2025-05-09 | Bergen County Championships | 1600m | 5:47.42 | 7th · 3rd on team | 114.3 | -0.059 | SR |
| 2025-04-28 | NJIC American+Patriot Division Champs | 1600m | 5:48.06 | 3rd · 2nd on team | 114.3 | -0.058 | SR |
| 2025-04-28 | NJIC American+Patriot Division Champs | 3200m | 12:09.94 | 2nd · 2nd on team | 118.2 | -0.058 | ★PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 12:20.66 | 10th · 1st on team | 117.5 | -0.042 | PR SR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 3200m | 12:41.49 | 5th · 3rd on team | 114.3 | -0.042 | |
| 2025-02-03 | NJ Varsity Classic | 1600m | 5:50.1 | 19th · 2nd on team | 114.7 | -0.050 | SR |
| 2025-01-29 | NJIC Championships | 3200m | 12:23.64 | 5th · 2nd on team | 118.7 | -0.050 | PR SR RSR |
| 2025-01-29 | NJIC Championships | 1600m | 6:02.54 | 10th · 3rd on team | 110.7 | -0.050 | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 5:55.69 | 17th · 3rd on team | 113.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 12:41.9 | 11th · 3rd on team | 114.2 | -0.050 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 12:29.22 | 6th · 3rd on team | 114.2 | -0.060 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 6:01.72 | 12th · 3rd on team | 109.7 | -0.060 | |
| 2024-05-18 | County Seat Invitational | 800m | 2:42.12 | 13th · 2nd on team | 110.1 | -0.056 | ★PR SR |
| 2024-05-11 | Bergen County Championships | 1600m | 6:04.36 | 13th · 3rd on team | 108.8 | -0.059 | |
| 2024-05-11 | Bergen County Championships | 3200m | 12:54.38 | 12th · 3rd on team | 110.5 | -0.059 | |
| 2024-04-30 | NJIC Colonial-American Division Champs | 1600m | 5:45.51 | 3rd · 3rd on team | 114.9 | -0.058 | PR R SR RSR |
| 2024-04-30 | NJIC Colonial-American Division Champs | 800m | 2:43.57 | 5th · 2nd on team | 109.1 | -0.058 | PR SR |
| 2024-02-14 | Bergen County Championships | 3200m | 12:56.12 | 14th · 2nd on team | 113.8 | -0.050 | R RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 12:49.03 | 7th · 3rd on team | 113.3 | -0.042 | PR SR RSR |
| 2024-01-25 | NJIC Championships | 3200m | 13:03.54 | 5th · 3rd on team | 112.7 | -0.050 | PR SR RSR |
| 2024-01-17 | The Armory Frosh / Novice Meet | 1600m | 6:03.73 | 4th · 1st on team | 110.5 | -0.050 | PR SR RSR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 1600m | 6:03.73 | 4th · 1st on team | 110.5 | -0.050 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 800m | 2:51.6 | 7th · 2nd on team | 105.3 | -0.053 | PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 6:19.02 | 41st · 3rd on team | 106.3 | -0.050 | PR SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 800m | 3:01.86 | 47th · 5th on team | 99.7 | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | County Seat Invitational | tj | 25-09.00 | — | — | -0.056 | |
| 2023-05-20 | County Seat Invitational | lj | 11-09.00 | — | — | -0.056 | |
| 2023-05-20 | County Seat Invitational | 400m | 1:17.15 | 23rd · 6th on team | — | -0.056 | ★PR SR |
| 2023-02-15 | Bergen County Championships | 200m | 32.48 | 37th · 5th on team | — | -0.050 | |
| 2023-02-13 | SJTCA Winter Meet #14 | lj | 11-7.50 | — | — | -0.053 | |
| 2023-02-13 | SJTCA Winter Meet #14 | tj | 27-6.50 | — | — | -0.053 | |
| 2023-02-05 | Ocean Breeze Invitational | lj | 12-03.00 | — | — | -0.053 | |
| 2023-02-05 | Ocean Breeze Invitational | tj | 26-07.25 | — | — | -0.053 | |
| 2023-01-28 | SJTCA Winter Meet #10 | 55m | 9.16 | 92nd · 2nd on team | — | -0.042 | ★PR SR |
| 2023-01-26 | NJIC Indoor Track Championships | pv | NH | — | — | -0.050 | |
| 2023-01-26 | NJIC Indoor Track Championships | 200m | 31.81 | 28th · 5th on team | — | -0.050 | ★PR SR |
| 2023-01-16 | SJTCA Winter Meet #6 | tj | 26-11 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | lj | 12-6 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | tj | 25-10.50 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 33.14 | 93rd · 8th on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | County Seat Invitational | lj | 12-01.00 | — | — | -0.056 | |
| 2022-05-21 | County Seat Invitational | tj | 26-05.00 | — | — | -0.056 | |
| 2022-05-21 | County Seat Invitational | 100m | 15.47 | 32nd · 10th on team | — | -0.056 | ★PR SR |
| 2022-02-16 | Bergen County Championships | 200m | 34.18 | 33rd · 2nd on team | — | -0.050 | |
| 2022-01-26 | NJ Metropolitan Invitational | tj | 25-11.00 | — | — | -0.050 | |
| 2022-01-26 | NJ Metropolitan Invitational | lj | FOUL | — | — | -0.050 | |
| 2022-01-26 | NJ Metropolitan Invitational | 200m | 33.28 | 117th · 5th on team | — | -0.050 | PR SR |
| 2022-01-19 | The Armory Frosh/Novice Meet | lj | 11-05.25 | — | — | -0.050 | |
| 2022-01-19 | The Armory Frosh/Novice Meet | tj | 25-11.25 | — | — | -0.050 | |
| 2022-01-19 | The Armory Frosh/Novice Meet | 55m | 9.33 | 36th · 2nd on team | — | -0.050 | |
| 2021-12-30 | Ed Church Invitational | lj | 11-07.00 | — | — | -0.050 | |
| 2021-12-30 | Ed Church Invitational | 55m | 9.31 | 18th · 5th on team | — | -0.050 | |
| 2021-12-30 | Ed Church Invitational | 200m | 33.72 | 11th · 4th on team | — | -0.050 | PR SR |
| 2021-12-28 | Coach Glynn Holiday Carnival | lj | 10-10.00 | — | — | -0.053 | |
| 2021-12-28 | Coach Glynn Holiday Carnival | tj | 24-03.75 | — | — | -0.053 | |
| 2021-12-28 | Coach Glynn Holiday Carnival | 55m | 9.25 | 36th · 5th on team | — | -0.053 | PR SR |
| 2021-12-20 | Spike Shoe Holiday Festival | tj | FOUL | — | — | -0.050 | |
| 2021-12-20 | Spike Shoe Holiday Festival | 200m | 34.56 | 37th · 5th on team | — | -0.050 | PR SR |