Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | DeSales University | 6000m | 26:56.4 | 33rd · 3rd on team | 95.3 | -0.077 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:42.3 | 309th · 3rd on team | 97.8 | -0.101 | ★PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 27:29.2 | 63rd · 11th on team | 95.0 | -0.065 | PR ★CR SR CSR |
| 2025-09-05 | Unionville HS | 5000m | 22:24.4 | 21st · 10th on team | 99.8 | -0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 23:47.1 | 44th · 2nd on team | 105.3 | -0.037 | ★CR CSR |
| 2023-09-26 | East Stroudsburg South HS | 5000m | 21:55.6 | 7th · 1st on team | 109.2 | -0.080 | ★CR SR CSR RSR |
| 2023-09-19 | Stroudsburg HS | 5000m | 23:16 | 13th · 1st on team | 107.5 | -0.039 | ★CR SR CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 24:36 | 80th · 1st on team | 102.8 | -0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 24:15.9 | 61st · 4th on team | 103.8 | -0.030 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 24:12.5 | 71st · 4th on team | 104.6 | -0.030 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 21:51.7 | 129th · 1st on team | 109.0 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 25:48.1 | 81st · 7th on team | 99.0 | -0.030 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 1500m | 5:27.77 | 37th · 2nd on team | 97.5 | -0.044 | ★PR SR |
| 2026-04-17 | Coach Pollard Invitational | 800m | 2:27.87 | 14th · 5th on team | 105.4 | -0.043 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1mile | 5:42.63 | 33rd · 3rd on team | 100.8 | -0.045 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 2:30.41 | 25th · 4th on team | 103.9 | -0.041 | |
| 2026-03-21 | Keystone Challenge | 800m | 2:29.56 | 8th · 1st on team | 107.2 | -0.016 | PR SR RSR |
| 2026-02-20 | Golden Bear Invite | 800m | 2:36.18 | 2nd · 2nd on team | 103.1 | -0.012 | RSR |
| 2026-01-30 | Bison Challenge and Multis | 800m | 2:33.68 | 29th · 3rd on team | 102.9 | -0.043 | SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:39.03 | 23rd · 5th on team | 99.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-28 | ESS Dual #4 | 1600m | 6:09.06 | 1st · 1st on team | 109.9 | -0.038 | |
| 2025-04-28 | ESS Dual #4 | 3200m | 14:33.09 | 2nd · 1st on team | 100.8 | -0.038 | |
| 2025-04-26 | ESS Cavalier | 800m | 2:33.23 | 5th · 1st on team | 117.3 | -0.051 | SR RSR |
| 2025-04-23 | Stroudsburg Dual #3 | 1600m | 5:51.77 | 1st · 1st on team | 116.0 | -0.032 | ★PR SR RSR |
| 2025-04-23 | Stroudsburg Dual #3 | 3200m | 13:50.26 | 3rd · 2nd on team | 106.1 | -0.032 | |
| 2025-04-19 | Red & Black Invitational | 3200m | 13:59.36 | 18th · 2nd on team | 104.1 | -0.043 | |
| 2025-04-16 | ESS Dual #3 | 3200m | 13:39.13 | 2nd · 1st on team | 107.8 | -0.038 | ★PR SR |
| 2025-04-16 | ESS Dual #3 | 1600m | 5:59.98 | 3rd · 2nd on team | 113.7 | -0.038 | RSR |
| 2025-04-12 | Pan Ram Inv | 1600m | 5:59.82 | 22nd · 1st on team | 112.5 | -0.040 | PR SR RSR |
| 2025-03-25 | ESS Dual #2 | 3200m | 13:53.19 | 2nd · 1st on team | 104.9 | -0.038 | PR SR |
| 2025-03-25 | ESS Dual #2 | 1600m | 6:03.77 | 2nd · 1st on team | 111.3 | -0.038 | SR RSR |
| 2025-03-19 | ESS Dual #1 | 3200m | 14:07.24 | 1st · 1st on team | 103.2 | -0.038 | PR SR |
| 2025-03-19 | ESS Dual #1 | 1600m | 6:11.91 | 1st · 1st on team | 108.9 | -0.038 | SR RSR |
| 2025-02-13 | Doug Wesner Memorial | 3000m | 13:23.14 | 10th · 1st on team | 103.9 | -0.023 | |
| 2025-01-10 | Golden Bear HS Invite | 3000m | 13:19.25 | 8th · 1st on team | 104.4 | -0.023 | ★PR SR RSR |
| 2025-01-04 | ESU Warrior Classic | 1600m | 6:39.9 | 31st · 1st on team | 102.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 800m | 2:31.29 | 17th · 1st on team | 120.7 | -0.042 | PR ★R SR RSR |
| 2024-04-30 | ESN Dual #4 | 1600m | 6:06.69 | 2nd · 1st on team | 111.9 | -0.027 | |
| 2024-04-30 | ESN Dual #4 | 800m | 2:41.46 | 1st · 1st on team | 114.3 | -0.027 | |
| 2024-04-29 | Stroudsburg Dual #3 | 800m | 2:44.34 | 2nd · 1st on team | 111.9 | -0.032 | |
| 2024-04-26 | Cavalier Invitational | 800m | 2:32.13 | 5th · 1st on team | 119.3 | -0.038 | PR R SR RSR |
| 2024-04-26 | ESS Cavalier | 800m | 2:32.13 | 5th · 1st on team | 119.9 | -0.038 | R RSR |
| 2024-04-15 | East Stroudsburg South #3 | 800m | 2:36.84 | 1st · 1st on team | 116.6 | -0.038 | PR R SR RSR |
| 2024-04-15 | East Stroudsburg South #3 | 1600m | 6:11.72 | 2nd · 1st on team | 109.5 | -0.038 | |
| 2024-04-13 | Pan-Ram Invitational | 1600m | 6:13.61 | 24th · 1st on team | 109.3 | -0.040 | |
| 2024-04-08 | ESS Dual #2 | 800m | 2:37.76 | 2nd · 1st on team | 115.4 | -0.038 | PR R SR RSR |
| 2024-04-08 | ESS Dual #2 | 1600m | 6:02.83 | 1st · 1st on team | 111.5 | -0.038 | PR SR |
| 2024-03-26 | ESS Dual #1 | 1600m | 6:06.99 | 2nd · 1st on team | 110.6 | -0.038 | PR R SR RSR |
| 2024-03-26 | ESS Dual #1 | 800m | 2:43.9 | 2nd · 1st on team | 111.4 | -0.038 | PR R SR RSR |
| 2024-02-09 | CSU Run At The Rec #2 | 1600m | 6:34.47 | 15th · 1st on team | 106.9 | -0.000 | SR RSR |
| 2024-01-05 | ESU Warrior Classic | 800m | 3:09.04 | 45th · 1st on team | 97.6 | -0.040 | SR RSR |
| 2024-01-05 | ESU Warrior Classic | 1600m | 6:46.54 | 25th · 1st on team | 100.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | East Stroudsburg North #3 | 1600m | 6:15.97 | 2nd · 2nd on team | 110.3 | -0.020 | R RSR |
| 2023-05-02 | East Stroudsburg North #3 | 800m | 2:59.73 | 5th · 3rd on team | 103.9 | -0.020 | PR SR |
| 2023-04-28 | Cavalier Invitational | 1600m | 6:20.43 | 13th · 2nd on team | 107.3 | -0.038 | |
| 2023-04-22 | Red & Black Invitational | 3200m | 14:35.49 | 23rd · 2nd on team | 100.6 | -0.043 | PR SR |
| 2023-04-22 | Red & Black Invitational | 1600m | 6:13.58 | 24th · 1st on team | 108.9 | -0.043 | PR SR RSR |
| 2023-04-18 | East Stroudsburg South vs Northampton | 1600m | 7:09.6 | 6th · 2nd on team | 96.8 | -0.024 | |
| 2023-04-18 | East Stroudsburg South vs Northampton | 800m | 3:06.5 | 6th · 2nd on team | 100.2 | -0.024 | PR SR |
| 2023-04-12 | East Stroudsburg South #2 | 1600m | 6:39 | 2nd · 2nd on team | 102.2 | -0.038 | |
| 2023-04-12 | East Stroudsburg South #2 | 3200m | 16:05.3 | 2nd · 2nd on team | 91.6 | -0.038 | PR SR |
| 2023-04-06 | Breslin Invitational at Mount Carmel Area | 1600m | 6:16.79 | 21st · 1st on team | 107.5 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Cavalier Invitational | 1600m | 6:42.4 | 20th · 3rd on team | 101.8 | -0.038 | PR R SR RSR |
| 2022-03-31 | ESS Dual #1 | 3200m | 16:22.27 | 5th · 2nd on team | 89.9 | -0.038 | PR R SR RSR |
| 2022-03-31 | ESS Dual #1 | 1600m | 7:06.78 | 7th · 2nd on team | 95.9 | -0.038 | PR R SR RSR |