Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 22:49.1 | 49th · 3rd on team | 109.1 | -0.114 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 6000m | 23:57.6 | 38th · 5th on team | 105.7 | -0.090 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:19.4 | 158th · 6th on team | 107.3 | -0.113 | PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 24:15.1 | 14th · 4th on team | 106.9 | -0.078 | ★CR SR CSR |
| 2025-09-05 | Unionville HS | 5000m | 20:00.4 | 8th · 5th on team | 110.3 | -0.055 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 6000m | 23:59.5 | 60th · 12th on team | 108.2 | -0.090 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 24:28 | 224th · 10th on team | 106.8 | -0.081 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:34.9 | 115th · 3rd on team | 106.6 | -0.113 | SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:58.5 | 65th · 7th on team | 108.8 | -0.067 | ★CR SR CSR RSR |
| 2022-09-03 | Vassar Farm | 5000m | 20:01.2 | 24th · 3rd on team | 107.9 | -0.082 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 5000m | 20:28.6 | 76th · 11th on team | 111.3 | -0.034 | ★CR CSR |
| 2021-10-30 | Disney Sports Complex | 6000m | 23:55.5 | 64th · 11th on team | 108.7 | -0.089 | ★CR CSR |
| 2021-10-22 | Stanley Quarter Park | 3000m | 10:55.8 | 20th · 4th on team | 111.3 | -0.112 | ★PR ★CR SR CSR |
| 2021-10-15 | University at Albany | 5000m | 20:14.4 | 31st · 3rd on team | 106.7 | -0.079 | ★CR CSR |
| 2021-10-15 | PSU Blue Course | 6000m | — | — | — | -0.089 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.2 | 52nd · 2nd on team | 109.5 | -0.113 | PR CR SR CSR |
| 2021-09-11 | The Crossings | 5000m | 19:41.2 | 18th · 6th on team | 111.8 | -0.076 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 5000m | 18:19.62 | 13th · 2nd on team | 108.5 | -0.044 | ★PR SR |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 10-km | 37:58.52 | 9th · 2nd on team | 109.3 | -0.044 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 18:25.73 | 27th · 1st on team | 107.7 | -0.045 | PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 10-km | 38:39.17 | 6th · 1st on team | 107.8 | -0.041 | PR SR |
| 2026-03-21 | Keystone Challenge | 800m | 2:32.17 | 13th · 4th on team | 105.3 | -0.016 | ★PR SR |
| 2026-03-21 | Keystone Challenge | 1500m | 5:02.11 | 8th · 2nd on team | 108.8 | -0.016 | SR |
| 2026-02-20 | Golden Bear Invite | 3000m | 10:47.42 | 1st · 1st on team | 110.0 | -0.012 | RSR |
| 2026-02-14 | SU Valentine Invite | 5000m | 18:55.68 | 2nd · 1st on team | 107.2 | -0.034 | SR |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 10:45.48 | 9th · 1st on team | 107.7 | -0.043 | ★PR SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 5000m | 19:04.51 | 1st · 1st on team | 105.5 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 10-km | 40:05.7 | 12th · 3rd on team | 106.9 | -0.034 | PR SR |
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 5:01.07 | 5th · 2nd on team | 107.3 | -0.037 | ★PR SR |
| 2023-04-22 | 2023 Rider Invitational | 5000m | 18:59.89 | 13th · 1st on team | 107.3 | -0.035 | |
| 2023-04-14 | Meet results → | Women 5000m Run Unseeded | 19:09 | 25th · 1st on team | — | — | ★PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 5:13.76 | 69th · 10th on team | 103.7 | -0.033 | SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 18:43.33 | 14th · 6th on team | 108.8 | -0.033 | PR SR RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 3000m | 10:51.9 | 16th · 3rd on team | 107.1 | -0.050 | SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 10:55.65 | 101st · 6th on team | 105.7 | -0.057 | SR RSR |
| 2023-01-20 | NYC Gotham Cup | 5000m | 18:57.77 | 4th · 2nd on team | 104.8 | -0.053 | SR RSR |
| 2023-01-14 | Utica Winter Opener | 3000m | 11:06.11 | 7th · 2nd on team | 104.0 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 5000m | 19:15.76 | 26th · 6th on team | 106.1 | -0.035 | |
| 2022-04-30 | RPI Capital District Classic | 3000m | 11:03.64 | 6th · 4th on team | 105.2 | -0.037 | |
| 2022-04-23 | Rider Invitational | 1500m | 5:07.65 | 27th · 4th on team | 105.3 | -0.035 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 19:24.19 | 31st · 2nd on team | 103.3 | -0.045 | |
| 2022-04-02 | Black and Gold Invitational | 1500m | 5:14.02 | 29th · 2nd on team | 103.6 | -0.033 | PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 19:04.78 | 15th · 3rd on team | 106.5 | -0.033 | |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 3000m | 10:48.47 | 20th · 4th on team | 108.2 | -0.050 | PR SR RSR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 5000m | 18:55.03 | 1st · 1st on team | 107.1 | -0.046 | PR SR RSR |
| 2022-01-28 | Great Dane Classic | 3000m | 10:58.89 | 20th · 3rd on team | 106.0 | -0.053 | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 3000m | 11:12.57 | 7th · 2nd on team | 103.9 | -0.053 | PR SR RSR |
| 2022-01-15 | Utica Winter Opener | 1mile | 5:49.07 | 21st · 6th on team | 100.7 | -0.046 | ★PR SR RSR |