Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 23:26.3 | 80th · 6th on team | 106.8 | -0.102 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 6000m | 23:50.3 | 34th · 4th on team | 106.9 | -0.077 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:29.8 | 170th · 7th on team | 107.0 | -0.101 | PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 24:35.8 | 22nd · 7th on team | 106.1 | -0.065 | PR ★CR SR CSR |
| 2025-09-05 | Unionville HS | 5000m | 20:05.6 | 9th · 6th on team | 111.3 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:19 | 73rd · 1st on team | 125.3 | -0.017 | ★CR CSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 19:59.1 | 5th · 1st on team | 123.4 | -0.047 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 19:11.7 | 28th · 1st on team | 127.2 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 19:47 | 11th · 3rd on team | 120.5 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:12 | 139th · 2nd on team | 120.6 | -0.010 | ★CR CSR |
| 2023-10-25 | DeSales University | 5000m | 20:41.2 | 7th · 2nd on team | 121.0 | -0.037 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 20:41.6 | 73rd · 2nd on team | 125.7 | -0.069 | R CSR RSR |
| 2023-09-02 | Northampton | 5000m | 20:08.3 | 27th · 2nd on team | 120.3 | -0.079 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:21.2 | 159th · 3rd on team | 116.7 | -0.010 | CR CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 21:00.1 | 14th · 2nd on team | 119.9 | -0.030 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 20:49.1 | 13th · 2nd on team | 121.6 | -0.030 | ★CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 19:37.4 | 65th · 2nd on team | 121.4 | -0.069 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 20:24 | 1st · 1st on team | 118.0 | -0.079 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 21:56 | 32nd · 5th on team | 116.5 | -0.030 | CR R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:31.3 | 161st · 4th on team | 114.6 | -0.069 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 21:46.1 | 3rd · 1st on team | 113.4 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 3ksteeple | 11:34.55 | 5th · 2nd on team | — | -0.044 | ★PR SR |
| 2026-04-24 | Paul Kaiser Classic | 3ksteeple | 11:53.5 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 18:37.66 | 33rd · 2nd on team | 106.6 | -0.045 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 5000m | 18:37.89 | 4th · 2nd on team | 107.1 | -0.041 | PR SR |
| 2026-03-21 | Keystone Challenge | 800m | 2:33.35 | 14th · 5th on team | 104.5 | -0.016 | ★PR SR |
| 2026-03-21 | Keystone Challenge | 1500m | 5:02.39 | 9th · 3rd on team | 108.8 | -0.016 | ★PR SR |
| 2026-02-20 | Golden Bear Invite | 3000m | 11:01.48 | 2nd · 2nd on team | 107.6 | -0.012 | |
| 2026-02-13 | Widener Indoor Classic | 3000m | 10:38.87 | 17th · 2nd on team | 109.3 | -0.050 | ★PR SR RSR |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 10:48.54 | 14th · 3rd on team | 107.2 | -0.043 | PR SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 5:33.89 | 11th · 3rd on team | 105.0 | -0.042 | ★PR SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:38.08 | 22nd · 4th on team | 100.1 | -0.042 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | hj | 4-11 | — | — | -0.048 | |
| 2025-05-14 | PIAA District XI AAA/AA Championship | 3200m | 11:37.47 | 6th · 1st on team | 124.3 | -0.048 | |
| 2025-05-14 | PIAA District XI AAA/AA Championship | 1600m | 5:19.35 | 8th · 1st on team | 125.9 | -0.048 | ★PR SR |
| 2025-04-19 | Shippensburg Invitational | hj | 5-00.00 | — | — | -0.044 | |
| 2025-04-19 | Roddick Invitational | hj | 5-00.00 | — | — | -0.044 | |
| 2025-04-19 | Shippensburg Invitational | 3200m | 11:16.11 | 10th · 1st on team | 128.6 | -0.044 | ★PR ★R SR RSR |
| 2025-04-19 | Roddick Invitational | 3200m | 11:16.11 | 10th · 1st on team | 128.6 | -0.044 | |
| 2025-04-10 | Nazareth vs Easton Meet | hj | 4-11.00 | — | — | -0.033 | |
| 2025-04-10 | Nazareth vs Easton Meet | 3200m | 11:29 | 1st · 1st on team | 127.3 | -0.033 | PR R SR RSR |
| 2025-04-01 | Stroudsburg Dual #1 | hj | 4-09.00 | — | — | -0.032 | |
| 2025-04-01 | Stroudsburg Dual #1 | 3200m | 12:04.06 | 1st · 1st on team | 121.4 | -0.032 | PR SR RSR |
| 2025-04-01 | Stroudsburg Dual #1 | 1600m | 5:27.99 | 2nd · 2nd on team | 124.1 | -0.032 | PR SR RSR |
| 2025-02-13 | Doug Wesner Memorial | hj | 5-00.00 | — | — | -0.023 | |
| 2025-02-08 | PTFCA Indoor Track Carnival | hj | 4-09.00 | — | — | -0.046 | |
| 2025-02-01 | Ocean Breeze Invitational | hj | 4-10 | — | — | -0.053 | |
| 2025-01-26 | PTFCA Indoor Track Festival | hj | 5-00.00 | — | — | -0.050 | |
| 2025-01-17 | Wyomissing Team Challenge | hj | 4-11.00 | — | — | -0.023 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | hj | 4-10.00 | — | — | -0.050 | |
| 2024-12-08 | Ursinus HS Opener | hj | 4-08.00 | — | — | -0.046 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 3200m | 12:17.73 | 9th · 1st on team | 117.6 | -0.042 | PR SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | hj | 4-10 | — | — | -0.044 | |
| 2024-04-15 | Emmaus vs Easton Meet | hj | 4-09.00 | — | — | -0.035 | |
| 2024-04-15 | Emmaus vs Easton Meet | 3200m | 13:06.3 | 6th · 2nd on team | 111.9 | -0.035 | |
| 2024-04-13 | Pan-Ram Invitational | hj | 4-08.00 | — | — | -0.040 | |
| 2024-04-11 | Easton @ Liberty Meet | 3200m | 12:55.4 | 3rd · 2nd on team | 114.6 | -0.020 | SR RSR |
| 2024-04-11 | Easton @ Liberty Meet | 1600m | 5:37.8 | 3rd · 2nd on team | 122.1 | -0.020 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 3200m | 12:33.06 | 10th · 2nd on team | 115.7 | -0.048 | |
| 2023-05-02 | Nazareth vs Easton | hj | 4-11.00 | — | — | -0.033 | |
| 2023-05-02 | Nazareth vs Easton | 1600m | 5:45.2 | 3rd · 3rd on team | 118.4 | -0.033 | SR RSR |
| 2023-05-02 | Nazareth vs Easton | 3200m | 12:45.2 | 1st · 1st on team | 115.1 | -0.033 | |
| 2023-04-12 | Whitehall vs Easton | hj | NH | — | — | -0.023 | |
| 2023-04-12 | Whitehall vs Easton | 1600m | 5:52 | 2nd · 2nd on team | 117.3 | -0.023 | SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | hj | DNS | — | — | -0.040 | |
| 2023-04-06 | Emmaus vs Easton | hj | 4-09.00 | — | — | -0.031 | |
| 2023-04-06 | Emmaus vs Easton | 3200m | 12:30 | 6th · 3rd on team | 118.0 | -0.031 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | hj | DNS | — | — | -0.053 | |
| 2023-01-13 | Golden Bear HS Invitational | hj | 4-06.00 | — | — | -0.023 | |
| 2023-01-13 | Golden Bear HS Invitational | 1600m | 6:02.97 | 6th · 1st on team | 115.0 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 1600m | 5:41.25 | 11th · 3rd on team | 119.6 | -0.038 | PR R SR RSR |
| 2022-05-11 | Colonial League Championships | 3200m | 12:39.29 | 11th · 2nd on team | 115.9 | -0.038 | PR SR |
| 2022-02-17 | Wyomissing Area Team Challenge | hj | 4-0 | — | — | -0.023 | |
| 2022-02-17 | Wyomissing Area Team Challenge | 55mh | 12.14 | 22nd · 3rd on team | — | -0.023 | ★PR SR |