Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Kutztown University Farm Course | 8000m | 29:37.7 | 67th · 13th on team | 99.9 | -0.107 | ★CR SR CSR |
| 2025-09-05 | Unionville HS | 5000m | 17:35.3 | 17th · 12th on team | 110.4 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:54 | 176th · 1st on team | 115.5 | -0.017 | ★CR CSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 17:02.5 | 6th · 1st on team | 117.6 | -0.047 | ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 17:09.6 | 122nd · 3rd on team | 115.6 | -0.049 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:08.1 | 29th · 3rd on team | 113.0 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:16 | 188th · 1st on team | 113.5 | -0.010 | CSR |
| 2023-10-25 | DeSales University | 5000m | 17:24.4 | 12th · 1st on team | 116.7 | -0.037 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 17:08.7 | 94th · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-02 | Northampton | 5000m | 16:42.2 | 31st · 1st on team | 117.6 | -0.079 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:01.4 | 125th · 1st on team | 117.7 | -0.010 | CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 17:19.7 | 8th · 1st on team | 118.2 | -0.030 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 17:12.2 | 11th · 1st on team | 119.7 | -0.030 | ★CR CSR RSR |
| 2022-10-11 | Parkland HS | 5000m | 18:06.1 | 5th · 1st on team | 115.9 | -0.012 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:31.9 | 86th · 1st on team | 117.2 | -0.069 | ★PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:13.8 | 79th · 1st on team | 116.6 | -0.049 | ★CR CSR |
| 2022-09-03 | Northampton | 5000m | 16:38.8 | 16th · 1st on team | 117.6 | -0.079 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:39.7 | 116th · 1st on team | 120.3 | -0.010 | ★CR R CSR RSR |
| 2021-10-28 | DeSales University XC Course | 5000m | 17:32.7 | 12th · 2nd on team | 118.8 | -0.030 | CR R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:04.4 | 89th · 2nd on team | 117.9 | -0.069 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 17:15.3 | 24th · 2nd on team | 116.7 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Bison Challenge and Multis | 800m | 2:06.03 | 16th · 3rd on team | 102.2 | -0.043 | |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:04.62 | 15th · 4th on team | 103.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 800m | 2:00.21 | 5th · 2nd on team | 123.8 | -0.048 | ★PR ★R SR RSR |
| 2025-04-23 | Emmaus vs William Allen | 800m | 2:03.55 | 2nd · 2nd on team | 121.9 | -0.035 | PR SR RSR |
| 2025-04-10 | Emmaus @ Whitehall | 3200m | 10:29.14 | 1st · 1st on team | 113.7 | -0.048 | SR |
| 2025-02-22 | Bison Last Chance HS Invite | 1mile | 4:41.47 | 4th · 1st on team | 120.4 | -0.043 | ★PR SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 1600m | 4:43.16 | 3rd · 1st on team | 119.0 | -0.042 | SR RSR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 800m | 2:08.77 | 9th · 3rd on team | 116.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 3200m | 10:11.99 | 8th · 1st on team | 117.1 | -0.042 | SR |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 1600m | 4:35.28 | 9th · 1st on team | 121.2 | -0.042 | ★PR SR RSR |
| 2024-04-15 | Emmaus vs Easton Meet | 1600m | 4:38.8 | 1st · 1st on team | 120.2 | -0.035 | SR RSR |
| 2024-04-15 | Emmaus vs Easton Meet | 3200m | 10:29.4 | 1st · 1st on team | 115.5 | -0.035 | |
| 2024-04-06 | Haverford Invitational | 3200m | 10:15.31 | 12th · 1st on team | 117.6 | -0.044 | SR |
| 2024-01-28 | F&M HS Invite #3 | 800m | 2:07.46 | 8th · 2nd on team | 119.3 | -0.038 | SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 800m | 2:11.25 | 15th · 4th on team | 115.9 | -0.038 | SR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 4:51.39 | 12th · 1st on team | 116.1 | -0.046 | SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 800m | 2:11.95 | 13th · 1st on team | 114.0 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 1600m | 4:40.13 | 7th · 1st on team | 118.4 | -0.048 | |
| 2023-05-17 | PIAA District XI AAA Championship | 3200m | 10:02.69 | 4th · 1st on team | 119.5 | -0.048 | ★PR SR |
| 2023-05-02 | Emmaus @ Parkland | 1600m | 4:36.57 | 4th · 1st on team | 122.9 | -0.027 | PR R SR RSR |
| 2023-05-02 | Emmaus @ Parkland | 3200m | 10:33.8 | 4th · 1st on team | 115.7 | -0.027 | |
| 2023-04-14 | Pirate Invitational | 800m | 2:05.62 | 5th · 2nd on team | 120.6 | -0.030 | PR SR RSR |
| 2023-04-06 | Emmaus vs Easton | 3200m | 10:27.6 | 2nd · 2nd on team | 116.5 | -0.031 | SR |
| 2023-04-06 | Emmaus vs Easton | 1600m | 4:43.5 | 2nd · 2nd on team | 119.2 | -0.031 | SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 1600m | 4:52.11 | 23rd · 1st on team | 116.0 | -0.038 | SR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:09.95 | 23rd · 2nd on team | 116.3 | -0.046 | SR |
| 2023-01-08 | Collegeville HS Invitational | 1mile | 4:44.91 | 3rd · 1st on team | 118.8 | -0.046 | PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 4:54.78 | 16th · 2nd on team | 115.5 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 3200m | 10:15.36 | 10th · 1st on team | 117.6 | -0.048 | |
| 2022-05-18 | PIAA District XI AAA Championship | 1600m | 4:39.1 | 11th · 1st on team | 119.8 | -0.048 | |
| 2022-05-11 | Colonial League Championships | 800m | 2:07.31 | 23rd · 6th on team | 118.8 | -0.038 | PR SR RSR |
| 2022-05-11 | Colonial League Championships | 3200m | 10:10.22 | 5th · 2nd on team | 119.3 | -0.038 | PR SR RSR |
| 2022-05-11 | Colonial League Championships | 1600m | 4:38.26 | 7th · 1st on team | 121.1 | -0.038 | PR R SR RSR |
| 2022-04-02 | Hazleton vs. Emmaus | 800m | 2:11.7 | 7th · 6th on team | 115.7 | -0.031 | PR SR RSR |
| 2022-04-02 | Hazleton vs. Emmaus | 1600m | 4:45.8 | 2nd · 1st on team | 118.7 | -0.031 | PR SR RSR |
| 2022-01-16 | Bears HS Invitational | 1mile | 5:01.38 | 15th · 1st on team | 112.9 | -0.046 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 2:13.74 | 16th · 1st on team | 114.3 | -0.046 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 2:13.74 | 16th · 1st on team | 114.3 | -0.046 | |
| 2021-12-11 | Ursinus HS Invitational | 1mile | 5:06.17 | 12th · 1st on team | 111.8 | -0.046 | PR SR RSR |