Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Mahoney State Park Cross Country Course | 8000m | 26:32.1 | 78th · 10th on team | 103.5 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-17 | Mahoney State Park | 8000m | 26:32.9 | 18th · 9th on team | 106.5 | +0.002 | PR ★CR SR CSR |
| 2025-10-04 | Adams Nature Preserve | 8000m | 26:55.6 | 32nd · 11th on team | 104.1 | -0.013 | PR ★CR SR CSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 6000m | 19:08.4 | 51st · 5th on team | 108.4 | +0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 15:47.4 | 5th · 1st on team | 132.2 | +0.016 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 15:59.9 | 24th · 1st on team | 129.6 | +0.015 | ★CR CSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 16:38.3 | 8th · 2nd on team | 128.2 | +0.044 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 16:07.7 | 5th · 1st on team | 131.2 | +0.027 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 15:35.2 | 11th · 1st on team | 132.9 | +0.007 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:26.7 | 161st · 3rd on team | 126.5 | +0.016 | CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:03 | 24th · 1st on team | 130.8 | +0.015 | CR CSR |
| 2023-10-18 | Southeast Polk HS | 5000m | 16:26.6 | 7th · 3rd on team | 129.0 | +0.039 | ★CR CSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 16:12 | 16th · 3rd on team | 127.7 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 16:12 | 26th · 2nd on team | 129.0 | +0.015 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 16:30.6 | 24th · 2nd on team | 131.1 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 16:30.6 | 24th · 2nd on team | 128.3 | +0.014 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 16:18.1 | 20th · 1st on team | 129.3 | +0.027 | CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 15:50.5 | 8th · 1st on team | 131.6 | +0.015 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 16:44.6 | 52nd · 4th on team | 125.5 | +0.015 | |
| 2022-10-19 | Marshalltown HS | 5000m | 16:01 | 8th · 2nd on team | 128.4 | +0.007 | CR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 16:32.1 | 14th · 2nd on team | 128.2 | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 16:26.9 | 33rd · 4th on team | 127.4 | +0.015 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 16:36.9 | 43rd · 4th on team | 125.3 | +0.014 | CR CSR |
| 2022-09-17 | Central College Course | 5000m | 16:58.5 | 51st · 3rd on team | 124.9 | +0.027 | CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 16:08.8 | 13th · 1st on team | 128.9 | +0.007 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 15:47.2 | 6th · 1st on team | 131.5 | +0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 17:02.5 | 64th · 4th on team | 124.8 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 17:31.2 | 5th · 2nd on team | 122.8 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 17:34.2 | 6th · 3rd on team | 120.2 | +0.007 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Valley Southwoods Freshman High School | 3000m | 15:56 | 6th · 4th on team | 89.3 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Central Nebraska Challenge | 1500m | 4:09.55 | 10th · 4th on team | 107.0 | -0.021 | ★PR SR RSR |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 1000m | 2:36.61 | 5th · 2nd on team | 105.2 | -0.040 | ★PR SR RSR |
| 2026-01-16 | 2026 Graduate Classic | 1000m | 2:36.98 | 26th · 6th on team | 105.0 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:13.86 | 8th · 1st on team | 131.5 | -0.043 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:06.05 | 6th · 1st on team | 131.5 | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 3200m | 9:28.81 | 3rd · 1st on team | 130.2 | -0.026 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 1600m | 4:20.42 | 3rd · 1st on team | 131.3 | -0.026 | |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 1600m | 4:21.57 | 5th · 1st on team | 129.4 | -0.028 | |
| 2025-05-01 | Northwest Boys Relays | 800m | 1:57.71 | 2nd · 1st on team | 128.7 | -0.026 | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 1600m | 4:21.82 | 17th · 1st on team | 126.7 | -0.043 | |
| 2025-04-23 | 2025 Drake Relays | 3200m | 9:14.57 | 13th · 1st on team | 130.3 | -0.043 | PR SR |
| 2025-04-19 | Kansas Relays | 1600m | 4:19.8 | 15th · 1st on team | 130.6 | -0.026 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 3200m | 9:19.04 | 3rd · 1st on team | 129.4 | -0.043 | PR SR |
| 2025-04-03 | Indianola HS Boys | 1600m | 4:16.13 | 3rd · 1st on team | 134.7 | -0.008 | PR ★R SR RSR |
| 2025-03-29 | Ruth Marske Invitational | 1600m | 4:21.06 | 4th · 1st on team | 129.0 | -0.033 | PR SR RSR |
| 2025-03-13 | IATC Indoor Championships | 3200m | 9:27.63 | 4th · 1st on team | 127.4 | -0.040 | PR SR RSR |
| 2025-01-18 | CYUP Misfits Invite Presented By HOKA | 1mile | 4:31.14 | 25th · 22nd on team | 124.5 | -0.040 | ★PR SR |
| 2024-08-22 | Northwest CC Time Trials | 3200m | 9:43.9 | 2nd · 2nd on team | 125.7 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:24.78 | 14th · 1st on team | 126.6 | -0.043 | |
| 2024-05-09 | 4A State Qualifier - Waukee Northwest | 1600m | 4:25.61 | 4th · 1st on team | 127.4 | -0.026 | RSR |
| 2024-05-02 | CIML HS Boys Conference | 1600m | 4:23.46 | 5th · 1st on team | 127.2 | -0.037 | SR RSR |
| 2024-04-05 | Indianola Indian Boys Relays | 800m | 2:06.23 | 8th · 2nd on team | 122.5 | -0.008 | SR RSR |
| 2024-04-05 | Indianola Indian Boys Relays | 3200m | 9:48.73 | 1st · 1st on team | 126.8 | -0.008 | PR SR RSR |
| 2024-03-28 | Northwest Early Bird | 1600m | 4:39.3 | 9th · 4th on team | 120.8 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1600m | 4:23.28 | 15th · 1st on team | 126.6 | -0.043 | PR SR |
| 2023-05-11 | Iowa 4A State Qualifer - Northwest | 1600m | 4:31.13 | 4th · 2nd on team | 125.2 | -0.026 | |
| 2023-04-24 | Valley Frosh / JV Boys Invitational | 3200m | 9:57.51 | 1st · 1st on team | 122.3 | -0.031 | PR SR |
| 2023-04-18 | Ankeny Boys Relays | 1600m | 4:25.26 | 4th · 1st on team | 127.6 | -0.028 | PR SR RSR |
| 2023-03-28 | Northwest Boys' Early Bird | 800m | 2:03.53 | 2nd · 1st on team | 122.9 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:32.32 | 18th · 2nd on team | 123.3 | -0.043 | |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 1600m | 4:30.68 | 2nd · 1st on team | 127.4 | -0.026 | PR R SR RSR |
| 2022-04-04 | Ames 9/10 Co-Ed Track Meet | 1600m | 4:53.52 | 1st · 1st on team | 115.3 | -0.034 | PR SR RSR |