Racecast

Tessa Greisen

Neb.-Kearney (NE) · Fr · NCAA DIICENTRAL · Compare head to head

Athlete rating 107.4 2026 TF season
Best race 135.2 XC
Races 115
Seasons 7 2018 — 2026

RankedNation #7702·NCAA DII #1925·CENTRAL #543·NE #80·Team #38 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 13 races in 2025

Rating scale ?

Cross Country

2025 XC 111.6

Neb.-Kearney (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Pittsburg State University 6000m 24:39.2 77th · 10th on team 107.1 -0.054 ★PR ★CR SR CSR
2025-10-04 University of AR XC course 5000m 19:06.5 141st · 8th on team 114.4 -0.052 ★CR SR CSR
2025-09-20 Mahoney Golf Course 5000m 19:46.4 77th · 9th on team 108.9 -0.053 ★CR CSR
2025-09-05 Olsson XC Course at Mahoney State Park 5000m 19:20.5 62nd · 9th on team 115.8 -0.026 ★CR SR CSR RSR

2024 XC 127.1

Seward (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 19:38.8 189th · 1st on team 127.9 -0.033 SR CSR
2024-10-25 Kearney Country Club 5000m 19:49.4 16th · 1st on team 128.8 -0.012 CSR
2024-10-17 Overton Golf Course 5000m 19:58.7 2nd · 1st on team 126.4 -0.027 CSR
2024-10-10 Doane College 5000m 20:23.3 2nd · 1st on team 126.3 -0.010 ★CR CSR
2024-09-24 Mount Michael High School 5000m 19:55 7th · 1st on team 127.5 -0.019 ★CR CSR
2024-09-19 Bennington HS 5000m 20:25.3 2nd · 1st on team 125.3 -0.017 CSR
2024-09-13 Aurora Golf Course 5000m 19:41.41 3rd · 1st on team 129.2 -0.032 ★CR SR CSR RSR
2024-09-05 Plum Creek Park 5000m 20:10.3 6th · 1st on team 124.4 -0.029
2024-08-31 Plum Creek Park 5000m 19:56.2 1st · 1st on team 127.7 -0.029 SR CSR RSR

2023 XC 129.8

Seward (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Yankton Trail Park 5000m 19:06.1 96th · 1st on team 131.3 -0.033 ★PR ★CR SR CSR
2023-10-20 Kearney Country Club 5000m 20:01.3 11th · 1st on team 129.0 -0.012
2023-10-12 Overton Golf Course 5000m 19:51.4 3rd · 1st on team 127.2 -0.027 ★CR CSR
2023-10-05 Plum Creek Park 5000m 19:25.8 2nd · 1st on team 130.0 -0.029 PR ★CR SR CSR
2023-09-25 Kearney Country Club 5000m 19:43.8 5th · 1st on team 131.5 -0.012 ★CR CSR
2023-09-19 Mount Michael High School 5000m 20:00 5th · 1st on team 127.6 -0.019 CR CSR
2023-09-14 Bennington HS 5000m 20:06.8 1st · 1st on team 126.8 -0.017 ★CR CSR
2023-09-08 Aurora Golf Course 5000m 19:55.89 2nd · 1st on team 127.5 -0.032 CR CSR
2023-08-31 Concordia University 5000m 19:54.5 9th · 1st on team 131.3 +0.004
2023-08-24 Concordia University 5000m 19:43.8 1st · 1st on team 135.2 +0.004 PR ★CR ★R SR CSR RSR

2022 XC 123.9

Seward (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 21:20 88th · 2nd on team 118.1 -0.033 CR CSR
2022-10-21 Kearney Country Club 5000m 20:40.7 13th · 2nd on team 125.5 -0.012 RSR
2022-10-13 Overton Golf Course 5000m 20:24 4th · 1st on team 124.7 -0.027 CR CSR
2022-10-06 Elks Country Club 5000m 20:05.2 2nd · 1st on team 123.8 -0.052 ★CR CSR
2022-09-26 Kearney Country Club 5000m 20:39.3 7th · 1st on team 125.3 -0.012 CR CSR RSR
2022-09-20 Mt. Michael 5000m 19:52 5th · 1st on team 125.0 -0.051 PR ★CR SR CSR RSR
2022-09-15 Bennington HS 5000m 20:51.2 1st · 1st on team 123.5 -0.017 CR CSR
2022-09-09 Aurora Golf Course 5000m 20:20.5 2nd · 1st on team 125.0 -0.032 PR CR SR CSR RSR

2021 XC 119.0

Seward (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 22:04.4 386th · 3rd on team 115.2 -0.033 CR CSR
2021-10-22 Kearney Country Club 5000m 22:22.8 63rd · 3rd on team 116.6 -0.012
2021-10-14 TBA 5000m 20:53.3 12th · 3rd on team 125.2 — PR ★CR R SR CSR RSR
2021-10-07 York Country Club 5000m 22:05.9 16th · 3rd on team 115.9 -0.027 ★CR CSR
2021-09-30 David City Country Club 5000m 21:07.3 6th · 1st on team 119.1 -0.035 PR ★CR SR CSR
2021-09-27 Kearney Country Club 5000m 21:38.9 17th · 1st on team 121.6 -0.012 CR R CSR RSR
2021-09-16 Pioneers Park 5000m 22:21.2 42nd · 1st on team 119.8 +0.004 ★CR CSR
2021-09-10 Aurora Golf Course 5000m 22:29.8 10th · 2nd on team 116.8 -0.032 CR CSR
2021-09-02 Concordia University 5000m 21:34.4 26th · 2nd on team 121.2 +0.004 PR CR R SR CSR RSR

2018 XC 96.0

Seward (NE) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-08-30 Concordia University 1609m 8:51.9 7th · 4th on team 96.0 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 105.4

Neb.-Kearney (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 Concordia Twilight 1500m 4:59.39 7th · 3rd on team 108.8 -0.026 ★PR SR RSR
2026-04-25 Kip Janvrin Open 1500m 5:02.84 46th · 3rd on team 106.0 -0.040
2026-04-19 Loper Invite 1500m 5:06.69 9th · 6th on team 107.4 -0.036
2026-04-10 Grizzly Gold Invite 1500m 5:02.18 12th · 4th on team 107.4 -0.029 PR SR RSR
2026-04-03 Husker Spring Kick Off 800m 2:34.42 8th · 3rd on team 102.8 -0.025
2026-03-28 Central Nebraska Challenge 800m 2:31.84 17th · 6th on team 105.0 -0.022 SR
2026-02-06 Bearcat Classic 1mile 5:46.57 41st · 3rd on team 100.4 -0.039
2026-01-24 WSC NCAA Showdown 1mile 5:28.23 4th · 3rd on team 106.5 -0.034 ★PR SR RSR
2026-01-16 2026 Graduate Classic 3000m 11:11.6 26th · 5th on team 104.5 -0.044 ★PR SR RSR

2025 TF 126.7

Seward (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 2025 NSAA Class B State Championships 1600m 5:13.32 7th · 2nd on team 130.0 -0.038 ★PR SR RSR
2025-05-21 2025 NSAA Class B State Championships 3200m 11:21.61 4th · 1st on team 128.7 -0.038 ★PR SR
2025-05-13 (RESULTS ONLY) 2025 NSAA B-4 Hosted by Crete HS 3200m 11:36.67 3rd · 1st on team 127.5 -0.025
2025-05-13 (RESULTS ONLY) 2025 NSAA B-4 Hosted by Crete HS 1600m 5:18.54 4th · 2nd on team 129.1 -0.025 RSR
2025-05-06 Central Conference Meet 800m 2:25.28 3rd · 1st on team 127.6 -0.020 ★PR SR
2025-05-06 Central Conference Meet 3200m 11:43.02 2nd · 1st on team 126.6 -0.020
2025-05-01 Mike Lehl Invite 1600m 5:17.7 4th · 1st on team 128.3 -0.031 PR SR
2025-05-01 Mike Lehl Invite 3200m 11:30.39 2nd · 1st on team 127.3 -0.031 SR
2025-04-26 Yowell Invite 1600m 5:20.77 2nd · 1st on team 128.3 -0.020 RSR
2025-04-26 Yowell Invite 3200m 11:41.1 2nd · 1st on team 126.3 -0.020
2025-04-17 Wayne Invite 3200m 12:14.12 1st · 1st on team 121.1 -0.022
2025-04-17 Wahoo Invite 3200m 12:14.12 1st · 1st on team 121.4 -0.024
2025-04-11 Waverly Invite 1600m 5:23.62 5th · 1st on team 126.5 -0.024
2025-04-11 Waverly Invite 3200m 11:34.04 1st · 1st on team 127.3 -0.024 SR
2025-04-03 Norris Titan Invite 1600m 5:17.97 3rd · 1st on team 128.0 -0.029 PR SR RSR
2025-03-21 Bulldog Track & Field Challenge - Prairie 1600m 5:33.15 1st · 1st on team 123.2 -0.037 SR RSR

2024 TF 126.4

Seward (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 2024 NSAA Class B State Championships 1600m 5:24.63 13th · 1st on team 124.7 -0.038
2024-05-16 2024 NSAA Class B State Championships 3200m 11:25.78 8th · 1st on team 127.5 -0.038 PR SR
2024-05-07 (RESULTS ONLY) 2024 NSAA B-3 Hosted by Norris 1600m 5:23.46 2nd · 1st on team 127.0 -0.029
2024-05-07 (RESULTS ONLY) 2024 NSAA B-3 Hosted by Norris 3200m 11:36.61 3rd · 1st on team 127.2 -0.029
2024-04-30 Central 10 Championships 3200m 11:42.44 2nd · 1st on team 127.1 -0.019
2024-04-25 Mike Lehl Invite 1600m 5:28.42 5th · 1st on team 124.9 -0.031
2024-04-25 Mike Lehl Invite 3200m 11:42.85 4th · 1st on team 125.8 -0.031
2024-04-20 Yowell Classic 3200m 11:39.59 3rd · 1st on team 127.0 -0.020
2024-04-20 Yowell Classic 1600m 5:25.2 4th · 1st on team 126.9 -0.020
2024-04-05 Waverly Invite 3200m 11:46.59 5th · 1st on team 125.8 -0.024
2024-04-05 Waverly Invite 1600m 5:28.4 4th · 1st on team 125.4 -0.024
2024-03-28 Norris Titan Invite 1600m 5:26.57 3rd · 1st on team 125.4 -0.029
2024-03-28 Norris Titan Invite 3200m 11:31.71 2nd · 1st on team 127.7 -0.029 PR SR
2024-03-23 Fairbury Invite 3200m 11:50.54 2nd · 1st on team 126.4 -0.018 SR
2024-03-23 Fairbury Invite 1600m 5:29.27 2nd · 1st on team 126.4 -0.018
2024-03-14 Concordia Bulldog Challenge - Sandhill Division 1600m 5:21.52 4th · 1st on team 127.8 -0.037 PR SR RSR

2023 TF 123.2

Seward (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-18 2023 NSAA Class B State Championships 1600m 5:36.38 15th · 1st on team 120.8 -0.038
2023-05-18 2023 NSAA Class B State Championships 3200m 11:57.43 6th · 1st on team 122.1 -0.038
2023-05-09 (RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly 3200m 11:39.62 2nd · 1st on team 127.1 -0.024 PR R SR RSR
2023-05-09 (RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly 1600m 5:30.46 2nd · 1st on team 124.8 -0.024
2023-05-02 Central Conference Championships 1600m 5:32.88 2nd · 1st on team 124.8 -0.018
2023-05-02 Central Conference Championships 3200m 11:45.09 2nd · 1st on team 127.0 -0.018 PR R SR RSR
2023-04-27 Mike Lehl Invite 1600m 5:33.53 4th · 1st on team 122.5 -0.031
2023-04-27 Mike Lehl Invite 3200m 11:50.05 3rd · 1st on team 124.1 -0.031 PR SR
2023-04-22 Yowell Invite 3200m 11:58.44 3rd · 1st on team 124.4 -0.020
2023-04-22 Yowell Invite 1600m 5:34.86 4th · 1st on team 123.8 -0.020
2023-04-14 Wahoo Invite 800m 2:39.8 8th · 2nd on team 116.3 -0.022 PR SR
2023-04-14 Wahoo Invite 3200m 12:14.3 1st · 1st on team 121.3 -0.022
2023-04-06 Waverly Invite 1600m 5:28.45 3rd · 1st on team 125.5 -0.024 PR SR RSR
2023-04-06 Waverly Invite 3200m 11:55.05 5th · 1st on team 124.1 -0.024 SR
2023-03-25 Fairbury Invite 3200m 12:05.01 2nd · 1st on team 122.6 -0.023 SR RSR
2023-03-25 Fairbury Invite 1600m 5:34.02 2nd · 1st on team 123.5 -0.023 PR SR RSR
2023-03-16 Concordia Bulldog Challenge - Sandhill Division 3200m 12:31.21 1st · 1st on team 119.5 -0.026 SR RSR

2022 TF 121.2

Seward (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 B-3 District Championships (@ TBD) 1600m 5:53.01 7th · 2nd on team 118.3 -0.016
2022-05-10 B-3 District Championships (@ TBD) 3200m 12:15.78 4th · 1st on team 122.4 -0.016
2022-04-28 Mike Lehl Invite 1600m 5:45.38 4th · 1st on team 119.0 -0.031
2022-04-28 Mike Lehl Invite 3200m 12:00.64 2nd · 1st on team 123.0 -0.031
2022-04-23 Yowell Classic 3200m 12:14.6 3rd · 1st on team 124.1 -0.020
2022-04-14 Wahoo Invite 3200m 11:54.01 1st · 1st on team 125.7 -0.022 PR R SR RSR
2022-04-14 Wahoo Invite 1600m 5:39.38 1st · 1st on team 122.7 -0.022 PR SR
2022-03-29 Norris Titan Invite 1600m 5:51.94 4th · 1st on team 119.6 -0.007 PR SR
2022-03-26 Fairbury Invite 3200m 12:26.25 3rd · 1st on team 120.0 -0.021 PR SR RSR
2022-03-17 Bulldog Challenge- Sandhill Division 3200m 12:38.87 1st · 1st on team 117.0 -0.037 PR SR RSR

2021 TF 113.4

Seward (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-04 Seward MS Triangular 1600m 6:24 2nd · 1st on team 117.1 -0.027 PR R SR RSR
2021-05-04 Seward MS Triangular 800m 2:59.8 3rd · 2nd on team 113.0 -0.027 PR SR
2021-04-29 Seward MS Quad 1600m 6:32.5 3rd · 2nd on team 114.4 -0.027 PR R SR RSR
2021-04-24 Aurora Middle School Invite 800m 3:01.27 7th · 2nd on team 112.0 -0.022 PR SR
2021-04-22 Seward County Invite 1600m 6:37.03 6th · 2nd on team 113.4 -0.026 PR R SR RSR
2021-04-13 York MS Triangular 800m 3:05.5 3rd · 2nd on team 110.3 -0.020 PR R SR RSR