Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Georgia College | 5000m | 21:47.1 | 65th · 10th on team | 98.2 | +0.026 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 21:32.7 | 148th · 9th on team | 94.9 | — | ★CR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 5000m | 23:58.3 | 76th · 14th on team | — | +0.013 | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 20:45.6 | 32nd · 6th on team | 100.5 | -0.023 | ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 5000m | 21:38.1 | 38th · 5th on team | 97.7 | +0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 21:44.6 | 54th · 2nd on team | 117.7 | +0.042 | |
| 2024-11-02 | Cobb County Corps Property | 5000m | 20:30.2 | 35th · 2nd on team | 119.9 | +0.004 | ★CR CSR |
| 2024-10-12 | Clinton Nature Preserve | 5000m | 20:45.2 | 14th · 2nd on team | 118.4 | -0.009 | ★CR CSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 20:30.8 | 117th · 2nd on team | 121.4 | +0.006 | ★CR CSR |
| 2024-09-16 | Cobb County Corps Property | 5000m | 21:30.5 | 24th · 2nd on team | 115.3 | +0.004 | CR CSR |
| 2024-09-07 | Carrollton High School | 5000m | 21:39.9 | 68th · 2nd on team | 119.0 | +0.042 | CSR |
| 2024-08-24 | Ridge Ferry Park | 5000m | 20:01 | 10th · 2nd on team | 121.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2024-08-17 | Cobb County Corps Property | 3218m | 12:51.2 | 26th · 2nd on team | 115.9 | -0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 21:00 | 59th · 3rd on team | 122.7 | +0.042 | |
| 2023-10-21 | Allatoona Creek Park | 5000m | 20:35.8 | 18th · 4th on team | 119.9 | -0.007 | PR ★CR SR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 20:58.3 | 53rd · 3rd on team | 123.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Woodland High School | 5000m | 21:26.1 | 3rd · 3rd on team | 117.7 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 23:15.4 | 256th · 7th on team | 107.8 | +0.000 | ★CR CSR |
| 2022-11-05 | Carrollton High School | 5000m | 22:20 | 70th · 6th on team | 116.1 | +0.042 | CR CSR |
| 2022-10-22 | Allatoona Creek Park | 5000m | 21:06.8 | 19th · 6th on team | 116.5 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 21:17.1 | 175th · 6th on team | 115.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Allatoona Creek Park | 5000m | 21:47.4 | 46th · 6th on team | 113.7 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-10 | Carrollton High School | 5000m | 23:03 | 80th · 6th on team | 111.2 | +0.042 | CR CSR |
| 2022-08-27 | McIntosh Reserve Park | 5000m | 22:04.5 | 52nd · 4th on team | 112.7 | -0.016 | PR CR R SR CSR RSR |
| 2022-08-12 | Allatoona Creek Park | 3218m | 13:41.6 | 49th · 6th on team | 111.7 | -0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | McIntosh Reserve Park | 5000m | 24:00 | 125th · 5th on team | 102.5 | -0.016 | PR CR SR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 24:05.3 | 99th · 6th on team | 105.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Allatoona Creek Park | 5000m | 24:23.6 | 24th · 5th on team | 102.6 | -0.007 | PR CR R SR CSR RSR |
| 2021-08-28 | Boling Park | 5000m | 24:47.2 | 33rd · 5th on team | 100.3 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Georgia Southern Relays | 1500m | 5:42.45 | 14th · 6th on team | 95.2 | -0.024 | |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 5:29.07 | 14th · 3rd on team | 99.2 | -0.023 | SR RSR |
| 2026-03-07 | Victor Icebreaker Duals | 1500m | 5:38.81 | 28th · 3rd on team | 95.8 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | GHSA 6A Sectional B - Regions 3,4,5,7 | 3200m | 12:05.31 | 12th · 1st on team | 121.0 | -0.031 | SR RSR |
| 2025-04-16 | GHSA 6A - Region 3 | 3200m | 12:23.16 | 5th · 2nd on team | 118.7 | -0.031 | |
| 2025-04-04 | Hillgrove Friday Night Lights | 1600m | 5:42.44 | 1st · 1st on team | 119.8 | -0.029 | |
| 2025-03-29 | Cobb County Championship Meet | 3200m | 12:19.05 | 13th · 1st on team | 119.2 | -0.029 | |
| 2025-03-22 | Gail Devers Invitational | 3200m | 12:17.72 | 8th · 1st on team | 120.2 | -0.025 | SR |
| 2025-03-01 | MTFXCCGA Invitational | 1500m | 5:24.93 | 6th · 1st on team | 117.1 | -0.030 | SR |
| 2025-02-22 | 5th Annual Hillgrove Invitational 2025 | 3200m | 12:25.77 | 3rd · 2nd on team | 117.9 | -0.029 | SR |
| 2025-02-15 | Marietta Distance Carnival | 1600m | 5:41.34 | 29th · 2nd on team | 120.3 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | GHSA 7A - Region 3 | 1600m | 5:33.09 | 8th · 3rd on team | 123.0 | -0.031 | |
| 2024-04-19 | GHSA 7A - Region 3 | 3200m | 12:12.89 | 5th · 1st on team | 120.8 | -0.031 | |
| 2024-03-25 | Cobb County Championships | 1600m | 5:32.93 | 13th · 3rd on team | 123.4 | -0.031 | ★PR R SR RSR |
| 2024-03-25 | Cobb County Championships | 3200m | 11:54.93 | 9th · 1st on team | 123.7 | -0.031 | ★PR ★R SR RSR |
| 2024-03-16 | Christian Coleman Invitational | 1600m | 5:39.01 | 5th · 2nd on team | 120.4 | -0.029 | PR SR |
| 2024-03-09 | Buffalo’s River Ridge Invitational | 3200m | 12:08.82 | 3rd · 1st on team | 122.2 | -0.025 | PR SR RSR |
| 2024-03-02 | MTFXCCGA Invitational | 1500m | 5:17.48 | 7th · 1st on team | 119.6 | -0.031 | ★PR SR |
| 2024-02-24 | Hillgrove Invitational | 3200m | 12:28.94 | 2nd · 2nd on team | 118.3 | -0.029 | PR SR |
| 2024-02-09 | Coach King Parkview Distance Kickoff | 1600m | 5:39.89 | 19th · 3rd on team | 119.8 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | GHSA 7A - Region 3 | 1600m | 5:45.22 | 8th · 3rd on team | 119.2 | -0.029 | PR R SR RSR |
| 2023-04-15 | Christian Coleman Invitational | 1600m | 5:55.03 | 3rd · 1st on team | 115.7 | -0.029 | |
| 2023-03-27 | Cobb County Championships | 1600m | 5:59.83 | 17th · 3rd on team | 113.8 | -0.031 | |
| 2023-03-04 | Woodstock Wolverine Invitational | 3200m | 13:15.46 | 10th · 2nd on team | 111.7 | -0.031 | PR SR |
| 2023-03-04 | Woodstock Wolverine Invitational | 1600m | 6:00.56 | 12th · 2nd on team | 114.0 | -0.031 | |
| 2023-02-18 | Hillgrove All-Comers Classic | 800m | 2:45.76 | 5th · 5th on team | 110.7 | -0.029 | ★PR SR |
| 2023-02-18 | Hillgrove All-Comers Classic | 1600m | 5:51.28 | 3rd · 3rd on team | 116.3 | -0.029 | PR SR |
| 2023-02-11 | Coach King Parkview Distance Kickoff | 1600m | 5:53.03 | 20th · 2nd on team | 116.7 | -0.032 | PR R SR RSR |
| 2023-02-11 | Coach King Parkview Distance Kickoff | 800m | 2:45.8 | 21st · 1st on team | 111.7 | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Allatoona JV Home Meet #5 | 1600m | 6:11.87 | 10th · 5th on team | 111.9 | -0.024 | PR R SR RSR |
| 2022-03-30 | Allatoona JV Home Meet #5 | 800m | 2:52.25 | 12th · 6th on team | 108.7 | -0.024 | |
| 2022-03-09 | Hillgrove JV Meet #2 | 1600m | 6:18.64 | 11th · 5th on team | 109.0 | -0.029 | PR R SR RSR |
| 2022-03-09 | Hillgrove JV Meet #2 | 800m | 2:55.41 | 9th · 2nd on team | 105.8 | -0.029 | |
| 2022-02-16 | Hillgrove JV Meet #1 | 800m | 2:55.8 | 11th · 6th on team | 105.4 | -0.029 | |
| 2022-02-16 | Hillgrove JV Meet #1 | 1600m | 6:20.3 | 12th · 5th on team | 108.3 | -0.029 | PR R SR RSR |
| 2022-02-11 | Parkview Distance Kickoff | 1600m | 6:28.65 | 53rd · 8th on team | 105.6 | -0.032 | PR R SR RSR |
| 2022-02-11 | Parkview Distance Kickoff | 800m | 2:52.21 | 37th · 4th on team | 107.2 | -0.032 | PR R SR RSR |