Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 34:57.7 | 76th · 1st on team | 106.0 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 26:43.4 | 19th · 2nd on team | 109.3 | -0.116 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:06.2 | 7th · 1st on team | 108.6 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 8000m | 27:08.6 | 12th · 1st on team | 107.3 | -0.116 | CR CSR |
| 2025-09-20 | Wingate University | 7000m | 23:13.6 | 34th · 1st on team | 110.0 | -0.112 | ★PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 26:39 | 97th · 2nd on team | 105.9 | -0.143 | PR ★CR SR CSR |
| 2025-09-05 | Milliken & Company | 6000m | 19:51.7 | 10th · 2nd on team | 114.9 | -0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 16:26.5 | 44th · 2nd on team | 125.8 | -0.009 | ★CR CSR |
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 16:30.7 | 15th · 2nd on team | 127.3 | -0.009 | CR R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:17.6 | 104th · 2nd on team | 124.4 | -0.037 | ★PR ★CR SR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 16:53.4 | 21st · 1st on team | 123.3 | -0.015 | ★CR CSR |
| 2024-10-02 | Ivey Redmon Sports Complex | 5000m | 20:21.2 | 30th · 2nd on team | 102.6 | -0.009 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 16:32.7 | 90th · 2nd on team | 124.5 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:04.8 | 26th · 2nd on team | 121.6 | -0.009 | PR CR R SR CSR RSR |
| 2024-09-04 | Ivey Redmon Sports Complex | 5000m | 19:50.3 | 12th · 3rd on team | 103.0 | -0.009 | SR CSR |
| 2024-08-28 | Ivey Redmon Sports Complex | 3200m | 10:45.4 | 11th · 2nd on team | 121.4 | +0.010 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 18:37.8 | 95th · 5th on team | 113.2 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 20:06.8 | 37th · 1st on team | 103.1 | -0.009 | CR CSR |
| 2023-10-07 | mcalpine | 5000m | 19:34.8 | 56th · 1st on team | 106.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:42.7 | 284th · 9th on team | 101.5 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 1500m | 4:08.49 | 18th · 2nd on team | 105.8 | -0.037 | PR SR |
| 2026-04-25 | Conference Carolinas | 1500m | 4:04.8 | 10th · 1st on team | 107.4 | -0.037 | ★PR SR |
| 2026-04-25 | Conference Carolinas | 5000m | 15:53.05 | 8th · 1st on team | 103.7 | -0.037 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 1500m | 4:08.95 | 10th · 1st on team | 105.8 | -0.035 | PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 5000m | 15:44.76 | 8th · 1st on team | 104.8 | -0.035 | ★PR SR |
| 2026-03-21 | 49er Classic | 3000m | 9:21.58 | 13th · 2nd on team | 101.5 | -0.039 | |
| 2026-03-21 | 49er Classic | 1500m | 4:10.06 | 63rd · 2nd on team | 104.9 | -0.039 | PR SR |
| 2026-02-22 | Conference Carolinas | 1mile | 4:21.14 | 7th · 1st on team | 108.0 | -0.050 | SR |
| 2026-02-22 | Conference Carolinas | 3000m | 8:37.68 | 4th · 1st on team | 111.0 | -0.050 | ★PR SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 4:23.57 | 11th · 1st on team | 108.3 | -0.038 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 4:23.37 | 9th · 1st on team | 108.4 | -0.038 | SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 8:49.31 | 8th · 1st on team | 110.0 | -0.038 | PR SR RSR |
| 2026-01-16 | Tryon Winter Classic | 1mile | 4:26.68 | 14th · 1st on team | 107.1 | -0.038 | SR RSR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 8:59.05 | 16th · 1st on team | 108.0 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A Midwest Regional | 3200m | 9:40.26 | 8th · 2nd on team | 124.0 | -0.043 | |
| 2025-05-10 | NCHSAA 4A Midwest Regional | 1600m | 4:26.9 | 5th · 1st on team | 124.6 | -0.043 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:19.18 | 35th · 1st on team | 128.4 | -0.051 | ★PR ★R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:17.77 | 36th · 1st on team | 128.2 | -0.051 | ★PR SR |
| 2025-04-17 | Davie County CPC Quad Meet 2 | 800m | 2:03.21 | 1st · 1st on team | 121.2 | -0.042 | ★PR SR |
| 2025-04-04 | Race results → | 3200m | 9:39.36 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-03-22 | Odell Williams Invitational | 3200m | 9:57.31 | 1st · 1st on team | 121.1 | -0.040 | |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:31.85 | 35th · 3rd on team | 122.5 | -0.047 | PR SR |
| 2025-02-05 | Camel City Polar Bear Meet | 3200m | 9:48.25 | 1st · 1st on team | 122.5 | -0.044 | |
| 2025-02-01 | Mondo Elite HS Invitational | 3200m | 9:51.96 | 16th · 1st on team | 122.2 | -0.046 | |
| 2025-01-29 | Southern Carolina & Central Piedmont Conference Championships | 3200m | 9:41.65 | 3rd · 2nd on team | 124.4 | -0.046 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:41.16 | 127th · 2nd on team | 118.9 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3200m | 9:50.64 | 52nd · 1st on team | 124.8 | -0.042 | RSR |
| 2024-12-14 | Stay In Your Lane Invitational | 1600m | 4:37.97 | 8th · 2nd on team | 120.7 | -0.046 | PR SR RSR |
| 2024-12-12 | Central Sled Dog Meet | 500m | 1:12 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2024-12-12 | Central Sled Dog Meet | 1000m | 2:51 | 2nd · 1st on team | 114.3 | -0.038 | ★PR SR |
| 2024-12-05 | Titan Clash | 1600m | 4:44.88 | 1st · 1st on team | 117.8 | -0.046 | PR SR |
| 2024-11-23 | Forsyth County Series | 500m | 1:14.04 | 10th · 2nd on team | — | -0.046 | PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:40.35 | 63rd · 2nd on team | 120.7 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | CPC Track & Field Conference Championships | 3200m | 11:11.08 | 12th · 2nd on team | 107.5 | -0.042 | |
| 2024-04-30 | CPC Track & Field Conference Championships | 1600m | 4:51.22 | 7th · 3rd on team | 114.6 | -0.042 | |
| 2024-04-25 | Reagan #2 | 1600m | 4:50.4 | 2nd · 1st on team | 114.0 | -0.047 | |
| 2024-04-25 | Reagan #2 | 800m | 2:15.99 | 10th · 1st on team | 109.2 | -0.047 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:46.77 | 182nd · 2nd on team | 115.9 | -0.051 | PR R SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:45.21 | 183rd · 2nd on team | 115.8 | -0.051 | PR SR |
| 2024-03-02 | Reagan Invite | 3200m | 11:08.07 | 9th · 2nd on team | 107.4 | -0.047 | PR SR |
| 2024-01-18 | Titan Clash II | 1000m | 3:07.21 | 18th · 1st on team | 104.7 | -0.046 | |
| 2023-12-12 | Surry Central Polar Bear #2 | 1600m | 5:06.89 | 7th · 3rd on team | 110.7 | -0.023 | PR SR RSR |
| 2023-12-07 | Forsyth County Series | 1600m | 5:08.53 | 16th · 4th on team | 108.9 | -0.046 | PR SR RSR |
| 2023-12-07 | Forsyth County Series | 1000m | 3:06.65 | 11th · 3rd on team | 105.2 | -0.046 | PR SR |
| 2023-11-30 | Titan Clash I | 1600m | 5:20.07 | 14th · 2nd on team | 105.0 | -0.046 | PR SR RSR |