Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 35:16.9 | 87th · 2nd on team | 104.7 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 27:54.7 | 49th · 4th on team | 104.7 | -0.116 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:51.9 | 25th · 3rd on team | 105.5 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 8000m | 28:17.3 | 30th · 5th on team | 103.0 | -0.116 | CR CSR |
| 2025-09-20 | Wingate University | 7000m | 23:48.6 | 53rd · 2nd on team | 107.3 | -0.112 | ★PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 27:43.4 | 151st · 4th on team | 101.8 | -0.143 | PR ★CR SR CSR |
| 2025-09-05 | Milliken & Company | 6000m | 20:22.3 | 22nd · 3rd on team | 112.0 | -0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:25 | 81st · 3rd on team | 112.2 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:40.3 | 7th · 3rd on team | 110.5 | -0.069 | CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:10.6 | 10th · 2nd on team | 116.0 | -0.004 | SR CSR |
| 2024-09-21 | Downingtown West HS | 5000m | 15:50.5 | 3rd · 1st on team | 122.8 | -0.066 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | DeSales University | 5000m | 16:59 | 5th · 1st on team | 119.2 | -0.037 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 16:15.6 | 4th · 1st on team | 119.0 | -0.075 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:15 | 17th · 1st on team | 120.2 | -0.010 | ★CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:42.1 | 3rd · 1st on team | 117.1 | -0.069 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:45.9 | 18th · 1st on team | 119.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-30 | Carlisle | 5000m | 16:37.5 | 3rd · 1st on team | 121.2 | -0.049 | ★CR R CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 17:19.6 | 5th · 1st on team | 118.3 | -0.030 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 16:30 | 23rd · 1st on team | 119.0 | -0.079 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:18 | 34th · 1st on team | 115.9 | -0.010 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:52.3 | 4th · 1st on team | 117.1 | -0.069 | PR CR SR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:24.2 | 22nd · 1st on team | 114.7 | -0.084 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:05.9 | 21st · 1st on team | 118.3 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-24 | Penncrest HS | 5000m | 17:29.5 | 7th · 1st on team | 114.9 | -0.044 | ★CR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:57.8 | 20th · 1st on team | 116.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 17:27.6 | 48th · 1st on team | 112.1 | -0.079 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:53 | 205th · 1st on team | 106.9 | -0.010 | CR CSR |
| 2021-10-21 | West Chester Henderson HS | 3200m | 11:26.9 | 84th · 1st on team | 105.1 | -0.084 | PR CR SR CSR |
| 2021-10-02 | Downingtown West HS | 5000m | 19:29.2 | 53rd · 1st on team | 103.6 | -0.066 | CR CSR |
| 2021-09-25 | Penncrest HS | 5000m | 19:14.5 | 6th · 1st on team | 107.7 | -0.044 | PR CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:19.3 | 36th · 1st on team | 105.8 | -0.011 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 9:38.17 | 12th · 1st on team | 124.5 | -0.044 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 9:51.7 | 1st · 1st on team | 121.0 | -0.047 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 4:39.2 | 2nd · 2nd on team | 118.5 | -0.047 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:28.48 | 23rd · 2nd on team | 127.2 | -0.046 | ★PR ★R SR RSR |
| 2025-04-16 | Explorers Invite | 1mile | 4:37.44 | 12th · 2nd on team | 123.0 | -0.036 | ★PR SR |
| 2025-04-16 | Explorers Invite | 1600m | 4:35.36 | 11th · 2nd on team | 123.1 | -0.036 | |
| 2025-04-11 | Fords Twilight | 3200m | 9:44.96 | 5th · 2nd on team | 123.2 | -0.044 | SR RSR |
| 2025-04-05 | Haverford Invitational | 1600m | 4:31.38 | 8th · 1st on team | 122.2 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:34.38 | 11th · 1st on team | 125.6 | -0.044 | PR R SR RSR |
| 2024-05-18 | PIAA District I Championships | 1600m | 4:32.29 | 3rd · 1st on team | 121.2 | -0.047 | PR SR |
| 2024-05-18 | PIAA District I Championships | 3200m | 9:38.69 | 1st · 1st on team | 122.5 | -0.047 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:37.72 | 33rd · 1st on team | 124.3 | -0.046 | PR R SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:38.43 | 26th · 2nd on team | 119.8 | -0.043 | |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:33.61 | 12th · 2nd on team | 120.3 | -0.053 | PR SR RSR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 4:44.53 | 3rd · 1st on team | 119.3 | -0.037 | RSR |
| 2024-02-16 | Garden State Invitational - HS | 1600m | 4:39.16 | 35th · 1st on team | 118.3 | -0.053 | PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 1:00.18 | 47th · 2nd on team | — | -0.053 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:44.15 | 40th · 1st on team | 117.0 | -0.053 | SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:52.4 | 33rd · 1st on team | 114.2 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:41.73 | 94th · 1st on team | 118.8 | -0.046 | PR SR |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 800m | 2:11.52 | 7th · 2nd on team | 113.2 | -0.047 | ★PR SR |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 3200m | 9:55.08 | 1st · 1st on team | 119.7 | -0.047 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:52.68 | 44th · 1st on team | 120.8 | -0.046 | PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 800m | 2:14.88 | 34th · 1st on team | 111.0 | -0.043 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 4:51.48 | 39th · 1st on team | 114.3 | -0.046 | |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 1600m | 4:44.95 | 6th · 1st on team | 117.2 | -0.037 | PR SR RSR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 800m | 2:12.46 | 12th · 1st on team | 113.1 | -0.037 | PR SR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 9:42.77 | 13th · 1st on team | 115.7 | -0.046 | |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:50.38 | 53rd · 1st on team | 114.7 | -0.053 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 5:04.99 | 7th · 1st on team | 109.7 | -0.046 | PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 800m | 2:17.42 | 12th · 3rd on team | 108.0 | -0.046 | PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 400m | 1:03.48 | 76th · 4th on team | — | -0.046 | PR SR |
| 2023-01-08 | Collegeville HS Invitational | 3000m | 9:42.05 | 3rd · 1st on team | 115.8 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District I AA / AAA Championships | 3200m | 10:47.23 | 4th · 1st on team | 113.0 | -0.047 | PR R SR RSR |
| 2022-05-14 | Warrior Classic | 3200m | 10:51.83 | 1st · 1st on team | 110.5 | -0.046 | PR SR |
| 2022-04-30 | Whippet Invitational | 3200m | 10:53.1 | 9th · 1st on team | 111.5 | -0.043 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 5:09.09 | 54th · 1st on team | 108.5 | -0.046 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 800m | 2:28.71 | 49th · 3rd on team | 101.1 | -0.046 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-28 | CYO Region 17 Meet #5 | 1600m | 6:22.23 | 6th · 2nd on team | 105.8 | -0.031 | PR SR |
| 2019-04-14 | CYO Region 17 Meet #4 | 400m | 1:25.12 | 17th · 1st on team | — | -0.031 | |
| 2019-04-14 | CYO Region 17 Meet #4 | 1600m | 6:27.5 | 9th · 2nd on team | 104.2 | -0.031 | PR SR |
| 2019-04-07 | CYO Region 17 Meet #3 | 1600m | 6:40.23 | 10th · 2nd on team | 100.7 | -0.031 | PR SR |
| 2019-04-07 | CYO Region 17 Meet #3 | 400m | 1:23.43 | 15th · 2nd on team | — | -0.031 | |
| 2019-03-31 | CYO Region 17 Meet#2 | 400m | 1:27.02 | 18th · 2nd on team | — | -0.031 | |
| 2019-03-31 | CYO Region 17 Meet#2 | 1600m | 6:53.54 | 10th · 3rd on team | 98.3 | -0.031 | PR SR |
| 2019-03-24 | CYO Region 17 Meet #1 | 400m | 1:23.16 | 11th · 1st on team | — | -0.031 | PR SR |
| 2019-03-24 | CYO Region 17 Meet #1 | 800m | 2:52.29 | 5th · 2nd on team | 106.2 | -0.031 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Boys 9-10 400m Dash Novice | 1:20.06 | 5th · 1st on team | — | — | ★PR SR |