Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 30:01 | 102nd · 5th on team | 96.4 | +0.030 | |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 28:52.4 | 97th · 4th on team | 97.5 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 8000m | 29:02.7 | 44th · 3rd on team | 99.2 | +0.030 | PR ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 29:55.3 | 42nd · 3rd on team | 100.0 | +0.051 | PR ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 22:28.6 | 86th · 4th on team | 93.8 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:31 | 91st · 7th on team | 112.0 | +0.003 | |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 18:54.9 | 37th · 16th on team | 107.8 | +0.003 | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:50.6 | 147th · 10th on team | 115.3 | +0.011 | ★CR CSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 17:23.8 | 31st · 9th on team | 116.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 10:14.9 | 33rd · 6th on team | 116.2 | +0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 17:54.3 | 7th · 2nd on team | 115.1 | +0.004 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:09.6 | 77th · 7th on team | 113.9 | +0.007 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:30.7 | 198th · 7th on team | 118.2 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:11.4 | 164th · 6th on team | 114.4 | +0.011 | CR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 17:43 | 29th · 6th on team | 115.8 | +0.003 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 10:12.3 | 26th · 5th on team | 117.6 | +0.021 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:03.6 | 97th · 6th on team | 107.8 | +0.003 | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 17:51.4 | 36th · 5th on team | 115.5 | +0.003 | PR CR R SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 18:52.8 | 54th · 11th on team | 109.7 | +0.003 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:25.5 | 41st · 4th on team | 112.9 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:17.4 | 45th · 5th on team | — | +0.010 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:35.2 | 48th · 3rd on team | 106.3 | +0.011 | PR CR R SR CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 20:21.4 | 75th · 11th on team | 100.1 | +0.003 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | WakeMed Soccer Park | 5000m | 22:11.4 | 94th · 10th on team | 94.8 | +0.003 | PR CR R SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 12:52.3 | 72nd · 22nd on team | 94.6 | +0.021 | PR CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 13:02.1 | 94th · 11th on team | 93.7 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 800m | 2:04.4 | 33rd · 3rd on team | 102.8 | -0.037 | |
| 2026-04-10 | JMU Invitational | 1500m | 4:21.62 | 19th · 3rd on team | 100.4 | -0.038 | |
| 2026-04-02 | High Point VertKlasse Meeting | 800m | 1:58.16 | 27th · 2nd on team | 108.6 | -0.033 | ★PR SR RSR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 1500m | 4:20.15 | 22nd · 2nd on team | 100.7 | -0.041 | ★PR SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 1500m | 4:32.62 | 13th · 3rd on team | 96.4 | -0.037 | PR SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 800m | 2:04.49 | 25th · 2nd on team | 102.7 | -0.037 | |
| 2026-02-22 | Conference Carolinas | 800m | 2:10.67 | 21st · 3rd on team | 96.9 | -0.050 | |
| 2026-02-22 | Conference Carolinas | 1mile | 4:51.99 | 21st · 2nd on team | 96.5 | -0.050 | |
| 2026-02-14 | VMI Winter Classic | 1mile | 4:30.66 | 8th · 1st on team | 105.6 | -0.036 | ★PR SR |
| 2026-02-14 | VMI Winter Classic | 800m | 2:16.12 | 24th · 5th on team | 94.4 | -0.036 | |
| 2026-01-23 | Liberty Open | 800m | 1:59.97 | 23rd · 2nd on team | 106.4 | -0.038 | PR SR RSR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 1mile | 4:40.17 | 6th · 1st on team | 103.1 | -0.035 | PR SR RSR |
| 2026-01-09 | The Burg Open | 3000m | 9:48.04 | 20th · 1st on team | 98.8 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 800m | 2:04.29 | 16th · 3rd on team | 119.2 | -0.049 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:00.62 | 55th · 2nd on team | 122.8 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:56.66 | 449th · 13th on team | 111.4 | -0.051 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:58.58 | 451st · 13th on team | 111.4 | -0.051 | PR SR |
| 2025-04-12 | Wake County Championships | 1600m | 4:33.66 | 5th · 1st on team | 121.4 | -0.047 | ★PR SR |
| 2025-03-06 | AFHS Quad Meet | 400m | 56.6 | 12th · 3rd on team | — | -0.044 | ★PR SR |
| 2025-02-06 | Apex SWAC Polar Bear | 1000m | 2:36.59 | 4th · 2nd on team | 124.1 | -0.044 | ★PR ★R SR RSR |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 2:38.97 | 20th · 2nd on team | 123.2 | -0.046 | PR R SR RSR |
| 2025-01-24 | Governor's Classic | 400m | 57.33 | 23rd · 4th on team | — | -0.046 | PR SR |
| 2025-01-24 | Governor's Classic | 1000m | 2:39.04 | 5th · 2nd on team | 123.1 | -0.046 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:35.58 | 72nd · 3rd on team | 121.3 | -0.042 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 2:41.55 | 67th · 1st on team | 120.4 | -0.042 | PR SR |
| 2024-12-06 | Polar Express | 1600m | 4:51.78 | 14th · 3rd on team | 115.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | Green Hope @ Holly Springs | 800m | 2:09.44 | 2nd · 2nd on team | 113.5 | -0.054 | PR SR |
| 2024-01-27 | Apex Polar Bear | 1600m | 4:43.37 | 4th · 3rd on team | 117.4 | -0.044 | PR SR RSR |
| 2023-12-13 | SWAC Polar Bear #2 | 1600m | 5:02 | 6th · 5th on team | 109.3 | -0.049 | SR |
| 2023-12-06 | SWAC Polar Bear #1 | 1000m | 2:46.3 | 2nd · 2nd on team | 115.7 | -0.054 | PR SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 10:29.74 | 135th · 3rd on team | 113.9 | -0.047 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 800m | 2:11.87 | 3rd · 2nd on team | 113.2 | -0.046 | PR SR |
| 2023-01-20 | Governor's Classic | 1600m | 4:47.72 | 6th · 3rd on team | 116.8 | -0.046 | PR R SR RSR |
| 2023-01-07 | SWAC Polar Bear | 1000m | 2:53.96 | 10th · 3rd on team | 111.8 | -0.043 | PR SR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1600m | 4:54.08 | 7th · 4th on team | 116.1 | -0.026 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-25 | Holly Springs @ Green Hope | 800m | 2:36.8 | 8th · 2nd on team | 95.8 | -0.046 | PR SR |
| 2022-04-25 | Holly Springs @ Green Hope | 1600m | 5:28.5 | 12th · 2nd on team | 102.0 | -0.046 | |
| 2022-04-21 | PC, MC, HS | 1600m | 5:39.8 | 17th · 11th on team | 98.1 | -0.049 | |
| 2022-03-10 | AF vs Green Level/Holly Springs | 800m | 2:37.2 | 21st · 6th on team | 95.6 | -0.044 | PR R SR RSR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 1600m | 5:26.3 | 21st · 6th on team | 102.6 | -0.044 | PR R SR RSR |
| 2021-12-03 | Polar Express | 500m | 1:21.44 | 27th · 2nd on team | — | -0.046 | ★PR SR |