Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 28:32.8 | 63rd · 2nd on team | 102.4 | -0.116 | |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 28:16.2 | 74th · 1st on team | 100.3 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 8000m | 28:31.6 | 34th · 2nd on team | 102.1 | -0.116 | PR ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 29:25.9 | 39th · 2nd on team | 104.4 | -0.083 | PR ★CR SR CSR |
| 2025-09-05 | Milliken & Company | 6000m | 21:24.4 | 54th · 1st on team | 106.6 | -0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Jackson River Sports Complex | 5000m | 17:45.4 | 41st · 1st on team | 113.3 | -0.048 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Luray County HS | 5000m | 18:12 | 17th · 2nd on team | 113.2 | -0.024 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 18:37 | 48th · 2nd on team | 107.8 | -0.048 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-28 | Riverheads High School | 5000m | 23:11 | 4th · 2nd on team | 91.2 | -0.004 | ★CR R CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 21:44.6 | 122nd · 3rd on team | — | -0.048 | PR CR SR CSR |
| 2022-09-10 | Eastern Mennonite HS | 5000m | 24:36.8 | 45th · 4th on team | — | -0.036 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 3200m | 10:21.21 | 13th · 1st on team | 116.5 | -0.038 | ★PR SR |
| 2025-05-28 | VHSL Region 2B Championships | 3200m | 10:38.46 | 4th · 1st on team | 112.4 | -0.038 | |
| 2025-05-22 | Shenandoah District Championship | 3200m | 10:44.89 | 3rd · 1st on team | 112.5 | -0.034 | |
| 2025-05-22 | Shenandoah District Championship | 1600m | 4:49.9 | 4th · 1st on team | 116.0 | -0.034 | ★PR SR |
| 2025-04-25 | Augusta County Track Invitational | 3200m | 10:33.67 | 2nd · 1st on team | 114.9 | -0.034 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:06.95 | 95th · 1st on team | 118.0 | -0.042 | ★PR ★R SR RSR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 1000m | 2:48.65 | 11th · 1st on team | 115.5 | -0.040 | ★PR R SR RSR |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | 1000m | 2:54.16 | 2nd · 1st on team | 113.5 | -0.024 | |
| 2025-02-01 | Bulldog Invitational | 1000m | 2:53.2 | 46th · 1st on team | 112.6 | -0.040 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 2:53.03 | 21st · 1st on team | 114.5 | -0.035 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 3200m | 10:43.57 | 24th · 1st on team | 115.2 | -0.036 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 2:53.3 | 35th · 1st on team | 112.9 | -0.036 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 3:00.02 | 57th · 1st on team | 108.7 | -0.036 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 4:54.67 | 8th · 1st on team | 115.2 | -0.035 | PR R SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 2:58.13 | 17th · 1st on team | 111.4 | -0.035 | |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 4:55.57 | 9th · 1st on team | 114.9 | -0.035 | R SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:57.08 | 53rd · 1st on team | 112.8 | -0.040 | SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 2:54.65 | 44th · 1st on team | 111.8 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 2B Championships | 3200m | 11:13.51 | 8th · 1st on team | 107.7 | -0.038 | |
| 2024-05-08 | Shenandoah District Championship | 3200m | 10:46.95 | 3rd · 1st on team | 113.0 | -0.029 | PR SR |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 1600m | 4:55.36 | 2nd · 1st on team | 114.4 | -0.029 | PR SR |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 3200m | 10:55.73 | 2nd · 1st on team | 111.4 | -0.029 | PR SR |
| 2024-04-26 | Augusta County Track Invitational | 1600m | 5:02.1 | 2nd · 1st on team | 113.5 | -0.014 | PR SR |
| 2024-04-26 | Augusta County Track Invitational | 3200m | 11:05.83 | 2nd · 1st on team | 111.2 | -0.014 | PR SR |
| 2024-04-17 | SDHS Regular Season Invitational | 800m | 2:12.27 | 2nd · 1st on team | 114.5 | -0.029 | PR R SR RSR |
| 2024-04-06 | Vince Bradford Invitational | 1600m | 5:06.08 | 5th · 1st on team | 110.3 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Class 1 Region B Outdoor T & F Championships | 3200m | 12:28.7 | 3rd · 1st on team | 97.5 | -0.031 | R RSR |
| 2023-05-05 | Generals Track & Field Invitational | 3200m | 12:14.17 | 10th · 1st on team | 97.2 | -0.049 | PR R SR RSR |
| 2023-04-08 | Run 804 Track HS Invitational | 100m | 5:30.44 | 157th · 7th on team | — | -0.041 | ★PR SR |