Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 23:17 | 26th · 1st on team | 115.0 | -0.037 | ★CR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 22:57.3 | 3rd · 1st on team | 116.5 | -0.043 | ★PR ★CR SR CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 19:34.7 | 101st · 4th on team | 108.3 | — | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 24:09.6 | 129th · 2nd on team | 108.1 | -0.076 | PR ★CR SR CSR |
| 2025-09-19 | Brevard College | 5000m | 19:24.6 | 7th · 3rd on team | 111.4 | -0.060 | ★CR CSR |
| 2025-09-05 | Milliken & Company | 5000m | 18:50.3 | 1st · 1st on team | 123.2 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:30.5 | 47th · 2nd on team | 130.6 | -0.009 | CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 19:35.1 | 16th · 2nd on team | 129.9 | -0.023 | |
| 2024-10-05 | Hagan-Stone Park | 5000m | 19:19.9 | 2nd · 2nd on team | 132.8 | -0.021 | ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:21.8 | 7th · 2nd on team | 130.9 | -0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 20:10.4 | 77th · 2nd on team | 127.7 | -0.009 | CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 19:41.8 | 19th · 2nd on team | 130.4 | -0.023 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:27.5 | 107th · 2nd on team | 129.8 | -0.023 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:08.9 | 7th · 1st on team | 133.4 | -0.023 | ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:17.9 | 15th · 2nd on team | 127.7 | -0.009 | SR CSR |
| 2023-08-16 | Smithfield-Selma HS | 3000m | 12:08 | 3rd · 2nd on team | 129.7 | +0.056 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:45.1 | 39th · 3rd on team | 131.6 | -0.009 | CSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:47.1 | 14th · 3rd on team | 127.9 | -0.023 | |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 19:13 | 2nd · 2nd on team | 132.0 | -0.023 | CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:14.8 | 32nd · 2nd on team | 133.1 | -0.023 | CR SR CSR RSR |
| 2022-09-14 | Hilltop Needmore Town Park | 5000m | 21:22.2 | 2nd · 2nd on team | 128.5 | +0.049 | CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:08.5 | 54th · 3rd on team | 128.2 | -0.009 | SR CSR |
| 2022-08-31 | Wendell Park | 3000m | 11:53 | 1st · 1st on team | 130.2 | +0.032 | ★PR ★CR SR CSR |
| 2022-08-27 | Rolesville High School | 3000m | 12:11.5 | 2nd · 2nd on team | 132.7 | +0.082 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:20.6 | 40th · 2nd on team | 134.9 | -0.009 | ★CR CSR |
| 2021-10-30 | Boyd Lee Park | 5000m | 18:45.2 | 9th · 2nd on team | 137.8 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 19:36.7 | 9th · 1st on team | 132.4 | -0.009 | CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:25.6 | 9th · 1st on team | 132.4 | -0.023 | PR CR SR CSR |
| 2021-09-15 | Hilltop Needmore Town Park | 5000m | 20:27.9 | 1st · 1st on team | 135.1 | +0.049 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 12:34.9 | 1st · 1st on team | 129.3 | +0.082 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:17.46 | 10th · 1st on team | 131.9 | -0.046 | |
| 2025-05-10 | NCHSAA 4A East Regional | 800m | 2:14.43 | 4th · 1st on team | 134.0 | -0.047 | ★PR SR RSR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:19.81 | 18th · 1st on team | 130.0 | -0.044 | |
| 2025-04-05 | Panther Invitational | 800m | 2:20.38 | 1st · 1st on team | 128.2 | -0.049 | |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:06.88 | 12th · 1st on team | 131.4 | -0.047 | ★PR SR RSR |
| 2025-03-14 | Patriot Invite | 800m | 2:19.01 | 2nd · 1st on team | 129.5 | -0.044 | SR |
| 2025-02-15 | NCHSAA 4A State Championships | 1000m | 3:01.57 | 8th · 1st on team | 130.8 | -0.046 | ★PR SR RSR |
| 2025-01-25 | Fast Track Invitational | 1000m | 3:06.44 | 7th · 1st on team | 127.4 | -0.046 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:12.15 | 5th · 1st on team | 129.6 | -0.042 | ★PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:14.89 | 6th · 1st on team | 129.0 | -0.040 | SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:03.49 | 3rd · 1st on team | 129.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 800m | 2:21.94 | 34th · 1st on team | 128.1 | -0.044 | SR |
| 2024-04-20 | 2024 Apex Lions Relays | 1600m | 5:13.52 | 6th · 1st on team | 128.3 | -0.044 | PR SR RSR |
| 2024-04-13 | Hornets Invitational | 800m | 2:23.36 | 1st · 1st on team | 127.5 | -0.036 | SR RSR |
| 2024-03-26 | GNRC Quad Meet | 1600m | 5:24.61 | 2nd · 1st on team | 123.3 | -0.051 | SR |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 1600m | 5:27.5 | 12th · 1st on team | 122.1 | -0.051 | |
| 2024-03-13 | GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth Hol | 800m | 2:27.16 | 1st · 1st on team | 123.6 | -0.041 | SR |
| 2024-02-01 | Greater Neuse River 4A Indoor Conference Championships | 1000m | 3:06.6 | 1st · 1st on team | 126.1 | -0.044 | SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 1000m | 3:11.11 | 10th · 1st on team | 124.5 | -0.046 | SR RSR |
| 2023-12-13 | Greater Neuse River Indoor Meet (Fuquay-Varina) | 1600m | 5:26.9 | 1st · 1st on team | 123.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 800m | 2:18.56 | 10th · 2nd on team | 130.6 | -0.046 | PR SR |
| 2023-05-13 | NCHSAA 4A East Regional | 800m | 2:20 | 4th · 2nd on team | 129.8 | -0.047 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:19.6 | 17th · 1st on team | 130.2 | -0.044 | |
| 2023-04-22 | Raven Relays & Multi Championships | 1600m | 5:23.58 | 3rd · 2nd on team | 125.6 | -0.036 | |
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:19.16 | 3rd · 2nd on team | 131.5 | -0.036 | PR SR RSR |
| 2023-04-15 | Apex Lion's Relay | 1600m | 5:16.74 | 11th · 1st on team | 127.7 | -0.044 | |
| 2023-03-19 | adidas Indoor Nationals | 800m | 2:20.04 | 2nd · 1st on team | 130.5 | -0.042 | PR SR RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:15.22 | 9th · 1st on team | 129.3 | -0.046 | SR RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 3:06.33 | 10th · 1st on team | 128.0 | -0.046 | |
| 2023-01-21 | Fast Track HS Invitational | 1600m | 5:20.91 | 6th · 1st on team | 127.0 | -0.046 | SR |
| 2023-01-18 | Garner HS Meet | 1000m | 3:06.1 | 1st · 1st on team | 128.7 | -0.030 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:23.01 | 13th · 1st on team | 125.9 | -0.040 | SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 3:13.47 | 14th · 1st on team | 122.7 | -0.040 | SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:50.55 | 59th · 2nd on team | 119.9 | -0.069 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 1600m | 5:16.26 | 5th · 1st on team | 129.0 | -0.039 | |
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 1600m | 5:24.36 | 2nd · 1st on team | 126.8 | -0.031 | |
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 800m | 2:33.62 | 4th · 3rd on team | 120.4 | -0.031 | |
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 3200m | 12:51.85 | 1st · 1st on team | 114.9 | -0.031 | |
| 2022-04-27 | Fuquay-Varina QUAD (C, CV, CH) | 800m | 2:22.58 | 2nd · 2nd on team | 127.8 | -0.046 | PR SR |
| 2022-04-25 | Greater Neuse Quad | 3200m | 11:54 | 1st · 1st on team | 124.4 | -0.031 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:12.54 | 8th · 1st on team | 130.0 | -0.047 | PR SR RSR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 2:26.62 | 5th · 2nd on team | 124.0 | -0.047 | PR SR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 1600m | 5:14.48 | 1st · 1st on team | 128.5 | -0.047 | PR SR RSR |
| 2022-04-05 | GNRC Quad (WS, CH, FV, SER) | 800m | 2:26.9 | 3rd · 3rd on team | 123.8 | -0.047 | PR SR |
| 2022-03-25 | Friday Night Lights | 1600m | 5:19.17 | 1st · 1st on team | 126.2 | -0.051 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 1600m | 5:23.17 | 4th · 1st on team | 126.4 | -0.042 | |
| 2022-03-17 | GN Quad: S. Garner vs. Cleveland, Corinth Holder & Southeast Raleigh | 800m | 2:30.15 | 1st · 1st on team | 121.5 | -0.045 | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 1600m | 5:22.86 | 5th · 1st on team | 126.8 | -0.046 | PR SR RSR |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 3:08.82 | 6th · 1st on team | 126.8 | -0.046 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:18.13 | 8th · 1st on team | 126.7 | -0.069 | ★PR SR RSR |