Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 36:11.5 | 110th · 3rd on team | 102.4 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 28:09.3 | 52nd · 5th on team | 103.8 | -0.116 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 27:27.5 | 125th · 4th on team | 103.3 | — | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 28:15.8 | 289th · 4th on team | 101.7 | -0.142 | PR ★CR SR CSR |
| 2025-09-19 | Brevard College | 8000m | 29:00.9 | 36th · 3rd on team | 103.6 | -0.090 | PR ★CR SR CSR |
| 2025-09-05 | Milliken & Company | 6000m | 21:46.6 | 64th · 4th on team | 104.8 | -0.069 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | University of AR XC course | 8000m | 30:36.3 | 286th · 13th on team | 97.5 | -0.115 | PR ★CR SR CSR RSR |
| 2023-09-01 | ACU XC Course | 5000m | 19:33.2 | 68th · 12th on team | — | -0.055 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Sandhills Research Center | 5000m | 16:49.2 | 26th · 1st on team | 125.8 | -0.005 | ★CR CSR |
| 2022-11-04 | Newberry College | 5000m | 16:09.9 | 3rd · 1st on team | 132.7 | +0.002 | ★CR ★R CSR RSR |
| 2022-10-26 | Carolina Forest High School | 5000m | 16:25.5 | 1st · 1st on team | 127.4 | -0.014 | ★CR CSR |
| 2022-10-19 | North Myrtle Beach Sports Complex | 5000m | 15:54.5 | 1st · 1st on team | 130.5 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2022-10-05 | Socastee HS | 5000m | 17:15.9 | 2nd · 1st on team | 119.6 | -0.028 | ★CR CSR |
| 2022-09-24 | Freedom Florence | 5000m | 16:42.9 | 2nd · 1st on team | 125.9 | -0.010 | ★CR R CSR RSR |
| 2022-09-17 | Stables Park | 5000m | 16:15 | 15th · 1st on team | 125.8 | -0.035 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Carolina Forest High School | 5000m | 17:19.8 | 1st · 1st on team | 120.8 | -0.014 | CR SR CSR RSR |
| 2022-09-03 | North Myrtle Beach Sports Complex | 5000m | 17:48.1 | 1st · 1st on team | 118.0 | -0.013 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:02.2 | 31st · 2nd on team | 122.4 | -0.023 | ★CR CSR |
| 2021-10-23 | Third Battle of Winchester Battlefield | 5000m | 16:33 | 11th · 2nd on team | 125.1 | -0.035 | PR ★CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:06.9 | 11th · 4th on team | 115.1 | -0.035 | |
| 2021-10-09 | Panorama Farms | 5000m | 17:11.6 | 30th · 3rd on team | 122.7 | -0.019 | ★CR CSR |
| 2021-09-29 | Third Battle of Winchester Battlefield | 5000m | 16:57.9 | 2nd · 2nd on team | 122.2 | -0.035 | PR CR SR CSR |
| 2021-09-18 | Hardy National Park | 5000m | 17:19.8 | 19th · 2nd on team | 124.1 | -0.007 | PR ★CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 17:25 | 39th · 2nd on team | 125.1 | +0.009 | ★CR R CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 17:23 | 22nd · 2nd on team | 123.5 | -0.013 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Third Battle of Winchester Battlefield | 5000m | 17:30.4 | 16th · 4th on team | 118.5 | -0.035 | PR CR SR CSR RSR |
| 2021-03-24 | James Wood HS | 5000m | 18:51.5 | 17th · 4th on team | 118.0 | +0.037 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 19:32.4 | 175th · 8th on team | 105.2 | -0.023 | PR CR SR CSR |
| 2019-08-31 | Central H.S. (Woodstock) | 4828m | 17:55 | 37th · 6th on team | 111.9 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 5000m | 17:10.43 | 24th · 2nd on team | 95.9 | -0.037 | |
| 2026-04-10 | Asheville Bulldog Invitational | 1500m | 4:17.55 | 22nd · 2nd on team | 102.2 | -0.036 | |
| 2026-04-03 | Electric City Invitational | 5000m | 16:11.46 | 12th · 1st on team | 102.4 | -0.031 | ★PR SR |
| 2026-03-27 | Davidson Relays | 3000m | 9:29.17 | 22nd · 3rd on team | 99.7 | -0.044 | ★PR SR |
| 2026-03-27 | Davidson Relays | 1mile | 4:36.25 | 21st · 2nd on team | 102.4 | -0.044 | ★PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 4:16.84 | 14th · 1st on team | 103.2 | -0.029 | ★PR SR RSR |
| 2026-03-13 | SWU Gotta Run Invite | 5000m | 16:44.57 | 11th · 2nd on team | 99.2 | -0.029 | |
| 2026-02-13 | Mid-Winter Collegiate Invite | 5000m | 16:19.69 | 16th · 4th on team | 101.1 | -0.038 | PR SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 4:43.74 | 45th · 2nd on team | 100.6 | -0.038 | PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 9:39.17 | 9th · 2nd on team | 100.5 | -0.038 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 4:49.33 | 63rd · 4th on team | 98.7 | -0.038 | PR SR |
| 2026-01-17 | Mondo College Invitational | 3000m | 9:42.39 | 45th · 5th on team | 98.7 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Bobcat Invitational | 800m | 2:07.36 | 58th · 4th on team | 100.5 | -0.039 | |
| 2024-02-16 | LSU Twilight | 800m | 2:04.8 | 21st · 2nd on team | 103.2 | -0.044 | SR |
| 2024-02-09 | Howie Ryan Invitational | 1mile | 4:49.86 | 32nd · 5th on team | 97.5 | -0.045 | PR SR |
| 2024-01-12 | Arkansas Invitational | 1000m | 2:38.33 | 24th · 1st on team | 103.3 | -0.049 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | SCHSL State Championships - AAAAA | 800m | 1:57.64 | 5th · 1st on team | 125.8 | -0.049 | ★PR SR RSR |
| 2023-05-13 | SCHSL 5A - Lower State | 800m | 2:00.1 | 3rd · 1st on team | 124.2 | -0.047 | PR SR |
| 2023-05-03 | SCHSL 5A - Region 5 | 3200m | 10:21.92 | 1st · 1st on team | 114.8 | -0.052 | SR |
| 2023-05-03 | SCHSL 5A - Region 5 | 800m | 2:00.31 | 1st · 1st on team | 123.2 | -0.052 | PR SR |
| 2023-04-01 | Beach Run Invitational | 800m | 2:00.96 | 5th · 1st on team | 125.6 | -0.037 | PR SR RSR |
| 2023-03-25 | Bob Jenkins Coaches Classic Track and Field REGION 5 | 1600m | 4:40.58 | 2nd · 1st on team | 118.4 | -0.047 | SR |
| 2023-03-18 | Island Invitational | 800m | 2:01.19 | 1st · 1st on team | 122.5 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 800m | 2:05 | 20th · 2nd on team | 120.9 | -0.038 | |
| 2022-05-25 | VHSL Region 4C Championships | 800m | 2:04.93 | 16th · 2nd on team | 121.3 | -0.037 | |
| 2022-05-25 | VHSL Region 4C Championships | 1600m | 4:31.43 | 7th · 1st on team | 124.0 | -0.037 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:02.15 | 33rd · 1st on team | 124.2 | -0.044 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:30.75 | 21st · 1st on team | 124.6 | -0.044 | ★PR SR |
| 2022-04-02 | Handley Invitational | 3200m | 10:01.31 | 9th · 2nd on team | 121.7 | -0.036 | |
| 2022-03-01 | VHSL Class 4 State Championships | 3200m | 9:54.82 | 14th · 1st on team | 124.8 | -0.040 | RSR |
| 2022-02-14 | VHSL Region 4C Championship | 3200m | 9:52.78 | 3rd · 1st on team | 124.5 | -0.033 | ★PR SR RSR |
| 2022-02-07 | Northwestern District 4A Championship | 3200m | 10:58.88 | 8th · 3rd on team | 111.1 | -0.028 | |
| 2022-02-07 | Northwestern District 4A Championship | 1600m | 4:36.84 | 2nd · 1st on team | 122.5 | -0.028 | PR SR |
| 2022-01-10 | Wilkins Center HS Challenge | 1600m | 4:56.51 | 5th · 2nd on team | 115.6 | -0.033 | PR SR |
| 2021-12-11 | Liberty University HS Indoor Opener | 3200m | 10:05.77 | 6th · 1st on team | 123.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | VHSL Region 4C Championship | 3200m | 10:34.09 | 10th · 2nd on team | 116.3 | -0.036 | PR SR |
| 2021-06-02 | 4A Northwestern District Championship | 3200m | 10:38.67 | 5th · 2nd on team | 115.3 | -0.039 | PR SR |
| 2021-05-15 | Apple Blossom Invitational | 800m | 2:14.7 | 9th · 1st on team | 114.0 | -0.028 | PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 10:33.85 | 46th · 4th on team | 118.9 | -0.042 | ★PR R SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 4:57.8 | 80th · 7th on team | 114.5 | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | James Wood Last Chance Polar Bear Meet | 1600m | 5:11.17 | 3rd · 1st on team | 110.4 | -0.028 | |
| 2020-01-19 | VA Showcase | 1600m | 5:02.28 | 280th · 6th on team | 112.8 | -0.040 | PR R SR RSR |
| 2020-01-04 | Bulldog Invitational | 1600m | 5:12.4 | 122nd · 3rd on team | 109.1 | -0.040 | |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:07.3 | 127th · 2nd on team | 105.6 | -0.040 | PR SR |
| 2019-12-21 | VA. Commonwealth Games | 1600m | 5:08.48 | 39th · 6th on team | 110.5 | -0.040 | PR SR RSR |