Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 24:46.2 | 79th · 2nd on team | 108.1 | -0.037 | ★CR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 24:26.3 | 21st · 2nd on team | 109.4 | -0.043 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 20:09.5 | 21st · 2nd on team | 105.2 | — | ★PR ★CR SR CSR |
| 2025-09-26 | John Hunt Park Championship Soccer Stadium | 5000m | 20:58.7 | 22nd · 2nd on team | 105.5 | -0.030 | ★CR SR CSR |
| 2025-09-20 | Wingate University | 6000m | 25:50.7 | 60th · 2nd on team | 104.0 | -0.037 | PR CR SR CSR |
| 2025-09-05 | Milliken & Company | 5000m | 21:48.3 | 44th · 2nd on team | 106.4 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-21 | The Farm XC Course & Event Venue | 5000m | 22:22.5 | 43rd · 2nd on team | 115.4 | -0.003 | ★CR CSR |
| 2024-11-15 | Hilton Field | 5000m | 22:14.2 | 26th · 4th on team | 112.8 | -0.032 | ★CR CSR |
| 2024-11-09 | Riverside HS | 5000m | 21:51.4 | 7th · 2nd on team | 116.4 | -0.017 | CSR |
| 2024-11-07 | West Oak HS | 5000m | 22:25.5 | 13th · 2nd on team | 115.6 | +0.001 | |
| 2024-09-11 | Nettles Park | 5000m | 21:24.8 | 5th · 1st on team | 120.2 | +0.001 | SR CSR RSR |
| 2024-08-29 | West Oak HS | 5000m | 22:04 | 3rd · 1st on team | 117.8 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Newberry College XC Course | 5000m | 21:05.6 | 20th · 2nd on team | 124.2 | +0.009 | ★CR SR CSR RSR |
| 2023-09-30 | Riverside HS | 5000m | 21:10.3 | 18th · 2nd on team | 120.7 | -0.017 | ★CR SR CSR RSR |
| 2023-09-23 | Lander/Connie Maxwell Invite | 5000m | 21:33.6 | 15th · 2nd on team | 120.6 | -0.001 | ★CR SR CSR RSR |
| 2023-09-16 | Greer High School XC Course | 5000m | 22:55.5 | 30th · 3rd on team | 110.1 | -0.031 | ★CR CSR |
| 2023-09-12 | Palmetto High School | 5000m | 22:45.4 | 13th · 2nd on team | 117.4 | +0.036 | CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 21:54.6 | 36th · 2nd on team | 119.8 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Sandhills Research Center | 5000m | 21:44.8 | 24th · 1st on team | 120.3 | -0.005 | CSR |
| 2022-11-05 | Newberry College | 5000m | 21:25.5 | 8th · 1st on team | 122.7 | +0.002 | CSR |
| 2022-10-29 | Nettles Park | 5000m | 21:09.6 | 5th · 1st on team | 121.8 | +0.001 | |
| 2022-10-19 | Nettles Park | 5000m | 20:55.4 | 5th · 1st on team | 124.3 | +0.001 | PR ★CR SR CSR RSR |
| 2022-10-15 | Riverside HS | 5000m | 21:30.1 | 40th · 1st on team | 120.0 | -0.017 | SR CSR |
| 2022-10-08 | Newberry College | 5000m | 21:48.7 | 121st · 1st on team | 120.0 | +0.002 | SR CSR |
| 2022-09-27 | Palmetto High School | 5000m | 22:10.9 | 5th · 1st on team | 120.8 | +0.036 | ★CR CSR RSR |
| 2022-09-24 | Lander/Connie Maxwell Invite | 5000m | 21:53.5 | 28th · 1st on team | 119.1 | -0.001 | CR SR CSR RSR |
| 2022-09-10 | The Preserve | 5000m | 26:30.7 | 69th · 1st on team | 118.6 | +0.204 | ★CR CSR RSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 22:51.4 | 142nd · 1st on team | 114.8 | +0.007 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 21:50 | 80th · 1st on team | 118.0 | -0.015 | ★CR CSR |
| 2021-11-11 | Sandhills Research Center | 5000m | 21:22.1 | 20th · 2nd on team | 121.9 | -0.005 | ★CR CSR |
| 2021-11-05 | Newberry College | 5000m | 20:57.3 | 13th · 2nd on team | 125.6 | +0.002 | PR ★CR SR CSR RSR |
| 2021-10-30 | Nettles Park | 5000m | 21:08.1 | 5th · 2nd on team | 123.7 | +0.001 | PR CR SR CSR |
| 2021-10-20 | Nettles Park | 5000m | 21:17.7 | 8th · 2nd on team | 125.0 | +0.001 | CR CSR RSR |
| 2021-10-16 | Riverside HS | 5000m | 21:17.5 | 67th · 2nd on team | 121.7 | -0.017 | PR CR SR CSR RSR |
| 2021-10-12 | Wren HS | 5000m | 22:17.3 | 9th · 2nd on team | 118.9 | +0.009 | ★CR CSR |
| 2021-09-25 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 21:48.8 | 28th · 2nd on team | 120.6 | +0.003 | ★CR SR CSR RSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 22:55.2 | 122nd · 2nd on team | 115.8 | +0.007 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 21:48.7 | 48th · 4th on team | 138.2 | -0.005 | PR CR SR CSR |
| 2020-10-30 | Sandhills Research Center | 5000m | 22:14.5 | 25th · 3rd on team | 136.0 | -0.005 | CR SR CSR |
| 2020-10-21 | Nettles Park | 5000m | 23:03.1 | 19th · 3rd on team | 131.1 | +0.001 | CR CSR |
| 2020-10-10 | Hillcrest HS | 5000m | 23:26.8 | 59th · 5th on team | 130.3 | +0.013 | ★CR CSR |
| 2020-10-06 | Crescent | 5000m | 23:16 | 7th · 4th on team | 128.8 | -0.007 | ★CR CSR |
| 2020-09-26 | Woodmont High School | 5000m | 23:01.7 | 34th · 3rd on team | 127.3 | -0.027 | ★CR SR CSR |
| 2020-09-17 | Palmetto High School | 5000m | 23:52.1 | 15th · 7th on team | 138.5 | +0.036 | CR ★R SR CSR RSR |
| 2020-09-12 | Easley High School | 5000m | 25:55.3 | 41st · 6th on team | 117.9 | +0.012 | ★CR CSR |
| 2020-09-09 | Nettles Park | 5000m | 24:41.1 | 27th · 4th on team | 121.2 | +0.001 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 21:57.6 | 55th · 3rd on team | 132.7 | -0.023 | PR ★CR SR CSR |
| 2019-11-09 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 22:08.1 | 45th · 7th on team | 135.2 | +0.003 | PR CR R SR CSR RSR |
| 2019-10-24 | Liberty High School | 5000m | 23:22 | 20th · 7th on team | 132.8 | +0.035 | ★CR R CSR RSR |
| 2019-10-19 | Riverside HS | 5000m | 22:18.8 | 32nd · 4th on team | 129.6 | -0.017 | PR CR R SR CSR RSR |
| 2019-10-12 | Camden | 5000m | 24:50.7 | 147th · 3rd on team | 123.5 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Palmetto High School | 5000m | 26:57 | 36th · 7th on team | 115.7 | +0.036 | CR CSR |
| 2019-09-03 | Liberty High School | 5000m | 26:33 | 18th · 6th on team | 116.6 | +0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 5000m | 19:49.72 | 12th · 3rd on team | 101.0 | -0.037 | |
| 2026-04-25 | Conference Carolinas | 3ksteeple | 11:35.21 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 1500m | 5:11.29 | 12th · 2nd on team | 103.6 | -0.035 | ★PR SR RSR |
| 2026-03-28 | Emory Thrills in the Hills | 3000m | 11:25.96 | 12th · 2nd on team | 101.4 | -0.034 | ★PR SR |
| 2026-03-28 | Emory Thrills in the Hills | 3ksteeple | 12:19.83 | 10th · 1st on team | — | -0.034 | PR SR |
| 2026-03-20 | Montreat Open | 5000m | 20:24.93 | 12th · 1st on team | 98.5 | -0.033 | |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 5:26.5 | 13th · 4th on team | 99.5 | -0.029 | PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 3ksteeple | 12:48.01 | 1st · 1st on team | — | -0.029 | PR SR |
| 2026-02-22 | Conference Carolinas | 5000m | 19:44.28 | 12th · 2nd on team | 100.4 | -0.050 | |
| 2026-02-22 | Conference Carolinas | 1mile | 5:42.27 | 12th · 3rd on team | 100.8 | -0.050 | |
| 2026-02-14 | ASICS Sound Invite | 1mile | 5:51.82 | 25th · 3rd on team | 98.0 | -0.050 | |
| 2026-01-30 | Bob Pollock Indoor Invitational | 5000m | 19:28.66 | 3rd · 2nd on team | 102.1 | -0.046 | ★PR SR |
| 2025-12-05 | Clemson Opener | 1mile | 5:36.68 | 3rd · 1st on team | 102.7 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | SCHSL State Championships - AAA | 400mh | 1:18.16 | 15th · 3rd on team | — | -0.056 | |
| 2025-05-10 | SCHSL 3A - District 1 | 3200m | 13:52.5 | 7th · 1st on team | 105.4 | -0.035 | |
| 2025-05-10 | SCHSL 3A - District 1 | 400mh | 1:14.67 | 7th · 3rd on team | — | -0.035 | SR |
| 2025-05-03 | SCHSL 3A - Region 1 | 400mh | 1:16.3 | 5th · 2nd on team | — | -0.032 | SR |
| 2025-05-03 | SCHSL 3A - Region 1 | 3200m | 13:49.4 | 5th · 1st on team | 105.3 | -0.032 | |
| 2025-05-03 | SCHSL 3A - Region 1 | 800m | 2:43.98 | 5th · 1st on team | 111.5 | -0.032 | ★PR SR RSR |
| 2025-04-16 | 2025 Upstate Tri County Championship | 1600m | 6:07.38 | 17th · 1st on team | 109.9 | -0.042 | SR RSR |
| 2025-04-16 | 2025 Upstate Tri County Championship | 3200m | 13:42.29 | 16th · 1st on team | 106.0 | -0.042 | SR |
| 2025-04-16 | 2025 Upstate Tri County Championship | 400mh | 1:16.91 | 14th · 4th on team | — | -0.042 | SR |
| 2025-03-24 | Crescent Meet #2 | 400mh | 1:17.78 | 3rd · 3rd on team | — | -0.036 | SR |
| 2025-03-22 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 6:25.99 | 23rd · 1st on team | 104.6 | -0.043 | SR RSR |
| 2025-03-22 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 800m | 2:46.36 | 27th · 1st on team | 109.0 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SCHSL 3A - Upper State | 400mh | 1:15.24 | 15th · 2nd on team | — | -0.042 | |
| 2024-05-11 | SCHSL 3A - Upper State | 3200m | 13:27.18 | 11th · 2nd on team | 108.4 | -0.042 | |
| 2024-04-16 | Easley Home Meet | 400mh | 1:14.67 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2024-04-16 | Easley Home Meet | 3200m | 13:26.15 | 6th · 2nd on team | 109.3 | -0.034 | SR |
| 2024-04-13 | All American Track Classic | 1mile | 6:05.63 | 69th · 1st on team | 110.7 | -0.049 | PR SR RSR |
| 2024-04-13 | All American Track Classic | 3200m | 13:29.79 | 59th · 2nd on team | 107.3 | -0.049 | SR |
| 2024-04-06 | Golden Corner Invitational | 400mh | 1:22.46 | 26th · 2nd on team | — | -0.042 | |
| 2024-03-27 | Hanna Home Meet #3 | 400mh | 1:14.9 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2024-03-27 | Hanna Home Meet #3 | 3200m | 13:34.87 | 3rd · 2nd on team | 106.0 | -0.045 | SR |
| 2024-03-23 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 6:09.94 | 24th · 2nd on team | 109.2 | -0.045 | SR RSR |
| 2024-03-23 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 400mh | 1:15.8 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2024-03-20 | Walhalla Home Meet #1 | 3200m | 13:49.41 | 1st · 1st on team | 106.2 | -0.035 | SR RSR |
| 2024-03-20 | Walhalla Home Meet #1 | 400mh | 1:17.59 | 6th · 2nd on team | — | -0.035 | |
| 2024-03-07 | Pickens Varsity 1 | 400mh | 1:17.38 | 3rd · 2nd on team | — | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | SCHSL 3A - Upper State | 3200m | 13:39.23 | 11th · 1st on team | 106.9 | -0.042 | |
| 2023-05-13 | SCHSL 3A - Upper State | 1600m | 5:59.48 | 8th · 1st on team | 112.8 | -0.042 | |
| 2023-05-03 | SCHSL 3A - Region 1 | 3200m | 13:06.82 | 5th · 3rd on team | 111.4 | -0.042 | |
| 2023-05-03 | SCHSL 3A - Region 1 | 1600m | 5:56.3 | 6th · 2nd on team | 114.1 | -0.042 | SR RSR |
| 2023-04-29 | Tri Country Championships | 3200m | 13:19.02 | 4th · 2nd on team | 110.2 | -0.033 | |
| 2023-04-29 | Tri Country Championships | 1600m | 6:20.3 | 15th · 1st on team | 107.5 | -0.033 | |
| 2023-03-31 | Foothills Track Classic | 3200m | 13:18.91 | 13th · 2nd on team | 109.0 | -0.044 | |
| 2023-03-31 | Foothills Track Classic | 1600m | 6:03.14 | 25th · 3rd on team | 111.3 | -0.044 | |
| 2023-03-24 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 800m | 2:48.14 | 25th · 2nd on team | 108.4 | -0.042 | PR SR |
| 2023-03-24 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 6:08.08 | 17th · 1st on team | 110.3 | -0.042 | |
| 2023-03-11 | Chick-Fil-A Games | 1600m | 6:02.77 | 6th · 1st on team | 111.2 | -0.043 | SR RSR |
| 2023-03-11 | Chick-Fil-A Games | 3200m | 12:48.42 | 5th · 1st on team | 113.1 | -0.043 | SR RSR |
| 2023-02-25 | Frank Kleckner Invitational | 800m | 2:58.3 | 25th · 1st on team | 102.1 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SCHSL 3A - Upper State | 3200m | 13:24.26 | 12th · 2nd on team | 109.2 | -0.042 | |
| 2022-05-14 | SCHSL 3A - Upper State | 1600m | 6:08.25 | 16th · 3rd on team | 110.4 | -0.042 | |
| 2022-05-05 | SCHSL 3A - Region 1 | 1600m | 5:55.23 | 8th · 2nd on team | 116.1 | -0.032 | ★PR SR RSR |
| 2022-05-05 | SCHSL 3A - Region 1 | 3200m | 13:02.83 | 8th · 2nd on team | 113.8 | -0.032 | SR |
| 2022-03-31 | Hanna Home Meet #3 | 3200m | 13:17.11 | 3rd · 2nd on team | 110.0 | -0.045 | |
| 2022-03-31 | Hanna Home Meet #3 | 1600m | 6:02.54 | 5th · 2nd on team | 112.2 | -0.045 | |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 1600m | 5:57.87 | 16th · 1st on team | 113.9 | -0.045 | PR SR RSR |
| 2022-03-24 | Pendleton Meet #3 | 1600m | 6:08 | 6th · 2nd on team | 111.9 | -0.032 | |
| 2022-03-21 | Pendleton Meet #2 | 1600m | 6:04.2 | 5th · 2nd on team | 112.6 | -0.032 | PR SR RSR |
| 2022-03-19 | Foothills Track Classic | 1600m | 6:05.28 | 22nd · 2nd on team | 111.9 | -0.043 | RSR |
| 2022-02-26 | Frank Kleckner Invitational | 3200m | 13:15.86 | 6th · 2nd on team | 110.1 | -0.043 | SR RSR |
| 2022-02-26 | Frank Kleckner Invitational | 1600m | 6:05.15 | 7th · 2nd on team | 111.3 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | SCHSL Region 1-3A | 3200m | 13:21.44 | 9th · 1st on team | 119.7 | -0.042 | |
| 2021-04-28 | Upstate Tri-County Championship | 3200m | 13:20.13 | 16th · 2nd on team | 120.1 | -0.042 | RSR |
| 2021-04-28 | Upstate Tri-County Championship | 1600m | 6:24.23 | 30th · 4th on team | 115.2 | -0.042 | |
| 2021-04-17 | Golden Corner Invitational | 1600m | 6:25.96 | 18th · 4th on team | 114.2 | -0.042 | |
| 2021-04-17 | Golden Corner Invitational | 3200m | 13:56.41 | 8th · 2nd on team | 114.1 | -0.042 | |
| 2021-04-15 | Seneca Triangular Meet | 1600m | 6:24.25 | 4th · 4th on team | 115.1 | -0.042 | |
| 2021-04-15 | Seneca Triangular Meet | 3200m | 12:18.1 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2021-04-12 | Pendleton Meet #4 | 3200m | 14:42.25 | 3rd · 3rd on team | 109.8 | -0.032 | |
| 2021-04-12 | Pendleton Meet #4 | 1600m | 6:47.4 | 6th · 4th on team | 109.6 | -0.032 | |
| 2021-04-01 | Wren Meet | 1600m | 6:24.79 | 8th · 3rd on team | 114.9 | -0.045 | |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 1600m | 6:23.58 | 30th · 2nd on team | 114.9 | -0.042 | |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 3200m | 14:10.16 | 20th · 1st on team | 112.2 | -0.042 | |
| 2021-03-22 | Walhalla Home Meet #1 | 1600m | 6:33.54 | 4th · 4th on team | 113.2 | -0.035 | |
| 2021-03-22 | Walhalla Home Meet #1 | 3200m | 14:13.46 | 1st · 1st on team | 113.5 | -0.035 | |
| 2021-03-15 | Pendleton Meet #1 | 1600m | 6:30.55 | 5th · 5th on team | 114.5 | -0.032 | |
| 2021-03-15 | Pendleton Meet #1 | 3200m | 14:09.32 | 2nd · 2nd on team | 113.7 | -0.032 | |
| 2021-03-08 | Seneca Home Meet | 3200m | 14:02.31 | 3rd · 2nd on team | 113.9 | -0.042 | PR SR RSR |
| 2021-03-08 | Seneca Home Meet | 1600m | 6:23 | 5th · 3rd on team | 115.2 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Seneca Triangular Meet | 1600m | 7:08.4 | 6th · 4th on team | 103.1 | -0.042 | |
| 2020-03-12 | Seneca Triangular Meet | 3200m | 14:55.8 | 3rd · 1st on team | 106.2 | -0.042 | PR SR RSR |
| 2020-03-09 | Seneca Meet | 1600m | 7:05.32 | 13th · 4th on team | 104.2 | -0.042 | PR SR RSR |
| 2020-03-09 | Seneca Meet | 3200m | 15:59.5 | 8th · 2nd on team | 99.5 | -0.042 | PR SR |