Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 27:16.4 | 136th · 3rd on team | 95.0 | +0.030 | ★CR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 26:48.4 | 51st · 4th on team | 97.2 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 21:31.7 | 58th · 5th on team | 95.0 | — | ★PR ★CR SR CSR RSR |
| 2025-09-26 | John Hunt Park Championship Soccer Stadium | 5000m | 22:10.5 | 48th · 5th on team | 93.1 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wingate University | 6000m | 28:01.4 | 77th · 5th on team | 92.8 | +0.030 | PR CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 5000m | 23:45.1 | 86th · 5th on team | 89.0 | +0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Riverside HS | 5000m | 22:43.5 | 97th · 5th on team | 106.2 | -0.020 | ★CR ★R CSR RSR |
| 2024-11-02 | Greer High School XC Course | 5000m | 22:38.1 | 94th · 7th on team | 105.4 | -0.032 | PR ★CR SR CSR |
| 2024-10-26 | Northwestern HS | 5000m | 23:21 | 25th · 6th on team | 105.8 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 5000m | 20:55.84 | 20th · 5th on team | 96.6 | -0.028 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 5000m | 20:09.72 | 9th · 3rd on team | 100.5 | -0.026 | ★PR SR RSR |
| 2026-03-28 | Emory Thrills in the Hills | 1500m | 5:27.65 | 43rd · 2nd on team | 99.2 | -0.027 | ★PR SR RSR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 20:50.3 | 46th · 4th on team | 97.1 | -0.027 | PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 5000m | 21:03.21 | 15th · 4th on team | 96.5 | -0.023 | PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 5:31.65 | 16th · 5th on team | 98.5 | -0.023 | PR SR RSR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 1mile | 5:53.92 | 44th · 3rd on team | 98.3 | -0.041 | ★PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 1mile | 5:56.17 | 47th · 3rd on team | 97.8 | -0.040 | PR SR RSR |
| 2026-01-10 | Gamecock Opener | 1mile | 5:58.01 | 6th · 2nd on team | 97.2 | -0.041 | PR SR RSR |
| 2025-12-05 | Clemson Opener | 600m | 1:52.84 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2025-12-05 | Clemson Opener | 1000m | 3:40.65 | 11th · 2nd on team | 91.9 | -0.041 | ★PR SR RSR |