Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tusculum College | 8000m | — | — | — | -0.038 | ★PR ★CR SR CSR |
| 2025-09-05 | Milliken | 6000m | 20:40.4 | 28th · 1st on team | — | -0.069 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:54.3 | 117th · 6th on team | 109.5 | -0.009 | |
| 2024-10-11 | West Henderson High School | 5000m | 20:04 | 6th · 5th on team | 114.0 | +0.086 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:20.6 | 77th · 3rd on team | 119.3 | -0.015 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:13 | 86th · 3rd on team | 120.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 11:14.8 | 11th · 2nd on team | 116.8 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:40.4 | 116th · 27th on team | 111.3 | -0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:53.7 | 131st · 5th on team | 106.3 | -0.009 | |
| 2022-10-29 | Freedom HS | 5000m | 18:35 | 44th · 5th on team | 111.9 | -0.013 | ★CR CSR |
| 2022-09-20 | Jackson Park | 5000m | 18:13.1 | 4th · 3rd on team | 118.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Appalachian State University | 5000m | 18:27 | 13th · 5th on team | 108.9 | -0.060 | PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 18:42.7 | 217th · 5th on team | 112.2 | -0.009 | CR CSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 18:39.1 | 156th · 4th on team | 114.4 | +0.007 | PR ★CR SR CSR RSR |
| 2022-08-27 | Jackson Park | 5000m | 19:11.6 | 65th · 4th on team | 113.0 | +0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:46.5 | 155th · 7th on team | 107.7 | -0.009 | |
| 2021-09-25 | Freedom HS | 5000m | 18:40 | 45th · 5th on team | 113.3 | -0.013 | PR CR SR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 19:24.1 | 107th · 4th on team | 109.4 | -0.015 | CR CSR |
| 2021-09-14 | Jackson Park | 5000m | 18:53.1 | 4th · 4th on team | 115.5 | +0.008 | CR R CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:52.1 | 122nd · 5th on team | 112.9 | -0.009 | PR CR SR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 18:53.5 | 129th · 3rd on team | 114.6 | +0.007 | PR CR R SR CSR RSR |
| 2021-08-27 | Jackson Park | 5000m | 19:31.3 | 49th · 4th on team | 111.6 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Southside Power and Fitness Invitational | 3000m | 9:15.87 | 6th · 3rd on team | 103.0 | -0.035 | |
| 2026-04-02 | High Point VertKlasse Meeting | 5000m | 15:55.68 | 30th · 2nd on team | 103.8 | -0.033 | ★PR SR |
| 2026-02-21 | ASICS Last Chance Invitational | 3000m | 9:05.27 | 25th · 3rd on team | 105.4 | -0.050 | ★PR SR RSR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 9:09.3 | 28th · 1st on team | 104.7 | -0.050 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 9:25.48 | 25th · 3rd on team | 103.0 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 3200m | 10:31.65 | 16th · 1st on team | 114.0 | -0.045 | |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:30.86 | 3rd · 1st on team | 123.6 | -0.045 | ★PR ★R SR RSR |
| 2025-05-10 | NCHSSA 3A West Regional | 3200m | 9:58.7 | 7th · 3rd on team | 120.8 | -0.040 | ★PR R SR RSR |
| 2025-04-21 | Sports Cellar Hendersonville Track and Field Championships | 3200m | 11:22.09 | 1st · 1st on team | 107.4 | -0.030 | |
| 2025-04-11 | All American Track Classic | 1mile | 4:36.39 | 66th · 1st on team | 120.5 | -0.049 | PR SR RSR |
| 2025-01-25 | Fast Track Invitational | 3200m | 10:04.29 | 15th · 2nd on team | 119.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Music City Track Carnival | 1mile | 5:02.93 | 35th · 2nd on team | 110.3 | -0.048 | |
| 2024-06-01 | Music City Track Carnival | 5000m | 18:23.22 | 13th · 1st on team | 104.5 | -0.048 | PR SR |
| 2024-05-11 | NCHSAA 3A West Regional | 3200m | 10:42.41 | 12th · 3rd on team | 113.5 | -0.031 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:43.48 | 168th · 2nd on team | 116.5 | -0.051 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:45.48 | 169th · 2nd on team | 116.4 | -0.051 | PR SR |
| 2024-04-04 | Sports Cellar Henderson County Track and Field Championship | 800m | 2:13.19 | 2nd · 2nd on team | 118.8 | +0.013 | ★PR R SR RSR |
| 2024-04-04 | Sports Cellar Henderson County Track and Field Championship | 3200m | 11:44.06 | 2nd · 2nd on team | 108.3 | +0.013 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:56.93 | 106th · 2nd on team | 113.0 | -0.046 | |
| 2024-01-20 | Fast Track HS Invitational | 1600m | 4:43.95 | 44th · 2nd on team | 118.2 | -0.046 | PR SR RSR |
| 2024-01-10 | Frozen Falcon | 1600m | 4:47.76 | 1st · 1st on team | 117.7 | -0.029 | PR SR RSR |
| 2023-12-16 | Polk County Reindeer Games | 1000m | 2:53.61 | 7th · 1st on team | 112.8 | -0.036 | ★PR SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 10:47.7 | 167th · 1st on team | 110.8 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:00.83 | 244th · 2nd on team | 110.5 | -0.051 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:58.98 | 244th · 2nd on team | 110.4 | -0.051 | PR SR |
| 2023-01-28 | WNC Polar Bear Championships | 1600m | 5:16.52 | 9th · 1st on team | 106.0 | -0.037 | |
| 2022-12-17 | Polk County Reindeer Games | 3200m | 10:45.22 | 5th · 2nd on team | 113.0 | -0.037 | PR SR RSR |
| 2022-12-07 | Falcon Polar Bear 2 | 1600m | 5:13 | 3rd · 2nd on team | 109.6 | -0.021 | SR |
| 2022-12-03 | Cold Turkey Invitational | 3200m | 10:51.03 | 2nd · 1st on team | 112.2 | -0.035 | SR RSR |
| 2022-11-21 | Falcon Polar Bear #1 | 3200m | 12:32.59 | 1st · 1st on team | 98.5 | -0.021 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | North Carolina AAU District Meet | 3000m | 10:50.1 | 3rd · 1st on team | 104.4 | -0.036 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:32.53 | 22nd · 2nd on team | 99.3 | -0.036 | PR SR |
| 2022-05-14 | NCHSAA 3A West Regional | 3200m | 11:17.59 | 13th · 2nd on team | 108.5 | -0.029 | |
| 2022-05-03 | Mountain 7 Conference Championships | 3200m | 10:52.51 | 4th · 2nd on team | 113.1 | -0.030 | RSR |
| 2022-04-26 | Falcon Invite 2022 | 3200m | 10:52.27 | 2nd · 1st on team | 112.8 | -0.029 | RSR |
| 2022-04-21 | Falcon Home Meet 3 2022 | 1600m | 5:11.64 | 6th · 2nd on team | 109.1 | -0.029 | PR SR |
| 2022-04-12 | Henderson County Championship | 1600m | 5:14.01 | 5th · 4th on team | 108.2 | -0.030 | PR SR |
| 2022-04-12 | Henderson County Championship | 3200m | 12:00.69 | 2nd · 2nd on team | 101.8 | -0.030 | |
| 2022-04-09 | Odell Williams Classic | 3200m | 11:12.43 | 9th · 2nd on team | 108.3 | -0.038 | |
| 2022-04-02 | J. Alan Peoples Invitational | 3200m | 11:16.3 | 4th · 1st on team | 107.7 | -0.036 | |
| 2022-03-31 | WHKP Invitational | 3200m | 11:05.9 | 6th · 1st on team | 110.4 | -0.030 | |
| 2022-03-25 | 18th Annual FCA Relays | 1600m | 5:16.89 | 19th · 1st on team | 106.3 | -0.039 | PR SR |
| 2022-03-22 | Meet #1 - Falcons | 3200m | 11:14.72 | 2nd · 1st on team | 109.1 | -0.030 | |
| 2022-03-04 | Tony Waldrop Invitational | 3200m | 10:49.2 | 1st · 1st on team | 112.4 | -0.036 | PR SR RSR |