Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gettysburg College | 8000m | 29:22.8 | 193rd · 17th on team | 96.0 | -0.133 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:40.1 | 229th · 18th on team | 92.5 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 8000m | 32:33.5 | 100th · 17th on team | 91.5 | -0.092 | PR ★CR SR CSR |
| 2025-09-05 | Shippensburg University | 6000m | 23:24.4 | 82nd · 17th on team | 92.2 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:12.3 | 611th · 3rd on team | 113.1 | -0.023 | ★CR SR CSR |
| 2024-10-31 | Utica Park | 5000m | 18:45.1 | 38th · 3rd on team | 111.8 | -0.008 | CSR |
| 2024-10-18 | Boonsboro HS | 4828m | 17:18.1 | 30th · 4th on team | 114.6 | -0.016 | ★PR ★CR SR CSR |
| 2024-10-05 | Boonsboro HS | 4828m | 17:48.7 | 40th · 4th on team | 112.9 | -0.016 | PR CR SR CSR |
| 2024-09-28 | Oakland Mills HS | 5000m | 19:09.5 | 24th · 2nd on team | 110.9 | +0.006 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 18:36.1 | 35th · 3rd on team | 116.0 | +0.023 | ★CR ★R SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 19:38.3 | 38th · 4th on team | 109.1 | +0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:52.3 | 515th · 4th on team | 108.8 | -0.023 | CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 19:15.7 | 148th · 6th on team | 112.8 | +0.076 | ★CR CSR |
| 2023-11-02 | Utica Park | 5000m | 18:07.7 | 39th · 5th on team | 114.6 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-10-26 | Utica Park | 5000m | 19:21.2 | 39th · 5th on team | 108.9 | -0.008 | CR CSR |
| 2023-10-20 | Boonsboro HS | 4828m | 17:49 | 27th · 5th on team | 112.2 | -0.016 | PR CR SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:38 | 191st · 6th on team | 106.3 | -0.019 | CSR |
| 2023-09-02 | River Hill HS | 5000m | 19:13.7 | 65th · 7th on team | 112.1 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:41.9 | 121st · 7th on team | 112.8 | +0.076 | CR CSR |
| 2022-10-27 | Middletown Park | 5000m | 19:16.6 | 38th · 6th on team | 114.4 | +0.038 | ★CR R CSR RSR |
| 2022-10-21 | Boonsboro HS | 4828m | 18:03.5 | 31st · 6th on team | 110.7 | -0.016 | PR CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 18:48 | 64th · 1st on team | 110.9 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 19:17.4 | 95th · 7th on team | 104.1 | -0.049 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 21:10.7 | 126th · 7th on team | 104.5 | +0.076 | PR CR SR CSR RSR |
| 2022-09-13 | Middletown High School | 5000m | 21:28.6 | 34th · 7th on team | 103.5 | +0.040 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Old National Pike District Park | 5000m | 23:07.9 | 61st · 9th on team | 95.9 | +0.030 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 22:46.2 | 187th · 3rd on team | 98.4 | +0.076 | PR CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 21:46.5 | 21st · 2nd on team | 102.7 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | pv | 4.33m | — | — | -0.035 | |
| 2026-04-30 | Meet results → | Men's Pole Vault | 4.33m | — | — | — | |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | pv | 4.25m | — | — | -0.044 | |
| 2026-04-16 | Meet results → | Men's Pole Vault | 4.25m | — | — | — | |
| 2026-04-11 | Messiah Invitational | pv | 4.18m | — | — | -0.035 | |
| 2026-04-09 | Meet results → | Men's Pole Vault | 4.18m | — | — | — | |
| 2026-04-01 | York College Twilight Meet | pv | 4.10m | — | — | -0.038 | |
| 2026-04-01 | Meet results → | Men's Pole Vault | 4.10m | — | — | — | |
| 2026-03-28 | LVC Blue & White Open | pv | 4.18m | — | — | -0.028 | |
| 2026-03-28 | Meet results → | Men's Pole Vault | 4.18m | — | — | — | |
| 2026-03-21 | Meet results → | Men's Pole Vault | 3.74m | — | — | — | |
| 2026-03-21 | Lebanon Valley Mini Meet | pv | 3.74m | — | — | -0.013 | |
| 2026-02-27 | Meet results → | Men's Pole Vault | 3.94m | — | — | — | |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | pv | 3.94m | — | — | -0.042 | |
| 2026-02-07 | Meet results → | Men's Pole Vault | 4.10m | — | — | — | |
| 2026-02-07 | Blue and White Invite | pv | 4.10m | — | — | -0.038 | |
| 2026-01-31 | Meet results → | Men's Pole Vault | 3.90m | — | — | — | |
| 2026-01-31 | PLEX Shootout | pv | 3.90m | — | — | -0.042 | |
| 2026-01-24 | Coach "I" Invitational | pv | 4.09m | — | — | -0.038 | |
| 2026-01-24 | Meet results → | Men's Pole Vault | 4.09m | — | — | — | |
| 2026-01-17 | Meet results → | Men's Pole Vault | 4.00m | — | — | — | |
| 2026-01-17 | Alvernia Winter Invitational | pv | 4.00m | — | — | -0.042 | |
| 2026-01-11 | Meet results → | Men's Pole Vault | 3.90m | — | — | — | |
| 2026-01-11 | Kaye & JJ Smith Invitational | pv | 3.90m | — | — | -0.033 | |
| 2026-01-11 | Kaye & JJ Smith Invitational | 800m | 2:22.4 | 13th · 3rd on team | 91.4 | -0.033 | ★PR SR RSR |
| 2025-12-05 | Diplomat Open | pv | 4.15m | — | — | -0.038 | |
| 2025-12-05 | Meet results → | Men's Pole Vault | 4.15m | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | pv | 11-06.00 | — | — | -0.042 | |
| 2025-05-13 | MPSSAA 3A West Region Championships | pv | 13-03.00 | — | — | -0.044 | |
| 2025-05-08 | FCPS Track & Field Championships | pv | 12-06.00 | — | — | -0.040 | |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | pv | 13-00.00 | — | — | -0.033 | |
| 2025-04-10 | Linganore Hexa-Classic | pv | 11' 6" | — | — | -0.040 | |
| 2025-04-02 | North Hagerstown Coaches' Open | pv | 12-06.00 | — | — | -0.037 | |
| 2025-03-29 | Dwight Scott Battlefield Blast Invitational | pv | 12-07.00 | — | — | -0.027 | |
| 2025-03-22 | Linganore Invitational | pv | NH | — | — | -0.040 | |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | pv | 12-06.00 | — | — | -0.045 | |
| 2025-01-24 | CMC Indoor Championship | pv | SCR | — | — | -0.039 | |
| 2025-01-18 | Frederick County Championship Meet | pv | SCR | — | — | -0.039 | |
| 2025-01-11 | Warrior Invitational | pv | 11-02.00 | — | — | -0.039 | |
| 2025-01-04 | PGCPS Challenge Invite | pv | 11' 0 | — | — | -0.045 | |
| 2025-01-04 | PGCPS Challenge Invite | 3200m | 11:21.16 | 6th · 2nd on team | 106.4 | -0.045 | |
| 2024-12-20 | HCC Dwight Scott Invitational | pv | 11-00.00 | — | — | -0.039 | |
| 2024-12-20 | HCC Dwight Scott Invitational | 3200m | 11:21.03 | 18th · 2nd on team | 107.0 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | pv | 11-06.00 | — | — | -0.042 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | pv | 11-03.00 | — | — | -0.040 | |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | pv | 11-06.00 | — | — | -0.033 | |
| 2024-04-23 | Linganore Hexa-Classic | 1600m | 5:29.87 | 21st · 4th on team | 101.5 | -0.040 | |
| 2024-04-20 | 64th Annual Talley Zimmerman Meet | pv | 11-00.00 | — | — | -0.034 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | pv | 11-00.00 | — | — | -0.041 | |
| 2024-04-13 | Don Boyer Inv | pv | NH | — | — | -0.028 | |
| 2024-04-06 | 14th Patriot Invitational | pv | 10-06.00 | — | — | -0.035 | |
| 2024-02-10 | MPSSAA 3A West Region Championships | pv | DNS | — | — | -0.045 | |
| 2024-01-26 | CMC Championships | pv | SCR | — | — | -0.039 | |
| 2024-01-12 | Warrior Invitational | pv | 9-03.00 | — | — | -0.039 | |
| 2023-12-22 | Jeff Spielman Winter Classic | pv | 10-06.00 | — | — | -0.039 | |
| 2023-12-22 | Jeff Spielman Winter Classic | 3200m | 11:32.94 | 14th · 1st on team | 105.2 | -0.039 | PR SR |
| 2023-12-15 | Smithsburg Indoor Invitational | pv | 10-06.00 | — | — | -0.039 | |
| 2023-12-15 | Smithsburg Indoor Invitational | 1600m | 5:18.33 | 16th · 2nd on team | 106.4 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 3A State Track & Field Championships | pv | 10-06.00 | — | — | -0.042 | |
| 2023-05-20 | MPSSAA 3A West Region Championships | pv | 9-09.00 | — | — | -0.040 | |
| 2023-05-11 | Frederick County Championship | pv | 9-06.00 | — | — | -0.035 | |
| 2023-05-04 | CMC Championship | pv | NH | — | — | -0.033 | |
| 2023-05-04 | CMC Championship | 3200m | 11:46.26 | 21st · 3rd on team | 102.6 | -0.033 | PR SR |
| 2023-04-29 | The Gator Invitational | pv | DNS | — | — | -0.040 | |
| 2023-04-20 | JHU Black and Blue Invitational | pv | 9-06.00 | — | — | -0.041 | |
| 2023-04-08 | Sam Singleton Scorpion Classic | pv | 8-06.00 | — | — | -0.038 | |
| 2023-04-08 | Sam Singleton Scorpion Classic | 3200m | 11:50.02 | 29th · 2nd on team | 101.1 | -0.038 | PR SR |
| 2023-04-05 | Gov. Thomas Johnson, Linganore @ South Hagerstown | pv | 9-03.00 | — | — | -0.033 | |
| 2023-04-01 | 13th Patriot Invitational | pv | 8-06.00 | — | — | -0.035 | |
| 2023-04-01 | 13th Patriot Invitational | 1600m | 5:20.29 | 8th · 1st on team | 104.8 | -0.035 | |
| 2023-01-27 | CMC Indoor Track & Field Championships | 1600m | 5:12.57 | 18th · 2nd on team | 108.3 | -0.039 | ★PR SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 1600m | 5:15.99 | 14th · 3rd on team | 107.2 | -0.039 | PR SR RSR |
| 2023-01-13 | Warrior Invitational | 1600m | 5:18.99 | 17th · 3rd on team | 106.2 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Emerging Elite Track & Field Invitational | 1600m | 5:37.15 | 45th · 3rd on team | 99.8 | -0.040 | |
| 2022-04-06 | Goretti, Linganore, Thomas Johnson at South Hagerstown | 1600m | 5:18.7 | 6th · 4th on team | 106.1 | -0.033 | PR R SR RSR |
| 2022-01-22 | Frederick County Indoor Championships | 1600m | 5:45.78 | 9th · 3rd on team | 98.5 | -0.039 | PR SR RSR |