Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03.1 | 290th · 5th on team | 108.9 | -0.142 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 12:31.8 | 14th · 7th on team | 111.9 | -0.107 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 21:26 | 57th · 5th on team | 106.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 20:35.9 | 15th · 8th on team | 104.7 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 16:35.8 | 41st · 2nd on team | 119.7 | -0.055 | ★CR CSR |
| 2024-10-15 | John Rudy County Park | 5000m | 16:13.2 | 1st · 1st on team | 121.9 | -0.059 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 15:54.8 | 27th · 1st on team | 124.6 | -0.049 | ★PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 17:04.2 | 102nd · 3rd on team | 117.5 | -0.049 | CSR |
| 2024-09-21 | Big Spring HS | 5000m | 16:03.5 | 3rd · 1st on team | 126.3 | -0.039 | PR ★CR SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 8:54.6 | 1st · 1st on team | 124.3 | -0.074 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:16 | 188th · 2nd on team | 113.5 | -0.010 | ★CR CSR |
| 2023-10-28 | Big Spring HS | 5000m | 16:35.9 | 18th · 1st on team | 122.7 | -0.039 | CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 17:00.6 | 77th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:44 | 45th · 1st on team | 117.0 | -0.021 | ★CR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 17:23.4 | 45th · 3rd on team | 117.3 | -0.039 | SR CSR |
| 2023-08-26 | Warwick Middle School | 3000m | 9:03.3 | 2nd · 1st on team | 122.7 | -0.074 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 16:57.7 | 57th · 2nd on team | 119.8 | -0.039 | |
| 2022-10-18 | John Rudy Park | 5000m | 17:21.7 | 12th · 2nd on team | 115.2 | -0.059 | ★CR CSR |
| 2022-09-24 | Carlisle | 5000m | 16:10.4 | 23rd · 1st on team | 124.2 | -0.049 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Big Spring HS | 5000m | 16:42.9 | 17th · 1st on team | 123.5 | -0.039 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 18:35.4 | 144th · 4th on team | 111.5 | -0.039 | CR CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 18:28.6 | 102nd · 5th on team | 110.3 | -0.053 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 18:23.9 | 11th · 3rd on team | 112.2 | -0.049 | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 11:44.1 | 14th · 2nd on team | 108.2 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | Kennard Dale HS | 5000m | 20:28.4 | 10th · 4th on team | 108.0 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:24.09 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 1500m | 3:54.93 | 5th · 3rd on team | 111.1 | -0.044 | ★PR SR RSR |
| 2026-04-24 | Paul Kaiser Classic | 1500m | 4:00.42 | 1st · 1st on team | 108.5 | -0.044 | PR SR RSR |
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 9:44.01 | 9th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 1500m | 4:02.8 | 10th · 4th on team | 107.9 | -0.041 | PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 1:58.51 | 26th · 6th on team | 107.5 | -0.041 | ★PR SR |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 1mile | 4:19.45 | 6th · 3rd on team | 108.0 | -0.053 | ★PR SR RSR |
| 2026-02-20 | Meet results → | Men's 800 Meters | 2:02.72 | 16th · 3rd on team | — | — | ★PR SR |
| 2026-02-20 | Meet results → | Men's Mile | 4:20.81 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-02-07 | Sykes & Sabock Challenge | 1mile | 4:22.46 | 14th · 2nd on team | 107.7 | -0.048 | PR SR RSR |
| 2026-02-07 | Sykes & Sabock Challenge | 1000m | 2:37.84 | 7th · 2nd on team | 103.8 | -0.048 | ★PR SR |
| 2026-01-31 | Widener Schuylkill Showdown | 800m | 2:02.39 | 21st · 3rd on team | 103.5 | -0.050 | SR |
| 2026-01-31 | Widener Schuylkill Showdown | 1mile | 4:24.4 | 7th · 2nd on team | 106.6 | -0.050 | PR SR RSR |
| 2026-01-24 | Gulden Invitational | 1mile | 4:33.49 | 22nd · 2nd on team | 104.7 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:22.22 | 4th · 1st on team | 127.1 | -0.046 | SR RSR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 1:58.87 | 21st · 1st on team | 125.5 | -0.046 | PR SR |
| 2025-04-19 | Shippensburg Invitational | 3200m | 10:15.68 | 43rd · 3rd on team | 117.0 | -0.044 | SR RSR |
| 2025-04-19 | Roddick Invitational | 3200m | 10:15.68 | 43rd · 3rd on team | 117.0 | -0.044 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District 3 Championships | 1600m | 4:15.89 | 5th · 1st on team | 129.9 | -0.044 | ★PR ★R SR RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:31.06 | 21st · 1st on team | 125.8 | -0.046 | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 1600m | 4:37.54 | 23rd · 2nd on team | 120.1 | -0.044 | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 3200m | 9:30.63 | 9th · 1st on team | 126.3 | -0.044 | ★PR R SR RSR |
| 2024-04-13 | Pan-Ram Invitational | 800m | 2:02.63 | 2nd · 1st on team | 123.2 | -0.040 | |
| 2024-04-13 | Pan-Ram Invitational | 1600m | 4:30.79 | 1st · 1st on team | 124.5 | -0.040 | SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:02.49 | 49th · 1st on team | 121.1 | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:35.92 | 59th · 1st on team | 120.5 | -0.053 | |
| 2024-01-13 | Franklin and Marshall invitational #2 | 3000m | 9:15.24 | 1st · 1st on team | 122.3 | -0.038 | ★PR SR |
| 2024-01-06 | Kevin Dare Invitational | 1mile | 4:30.95 | 4th · 1st on team | 123.5 | -0.048 | PR SR RSR |
| 2024-01-06 | Kevin Dare Invitational | 800m | 2:01.97 | 6th · 1st on team | 122.3 | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 9:55.28 | 18th · 1st on team | 120.7 | -0.044 | |
| 2023-05-10 | YAIAA Track and Field Championship | 800m | 2:02.57 | 6th · 1st on team | 122.9 | -0.037 | PR SR |
| 2023-05-10 | YAIAA Track and Field Championship | 1600m | 4:28.88 | 4th · 1st on team | 124.8 | -0.037 | PR R SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:36.18 | 26th · 1st on team | 124.3 | -0.046 | PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 4:32.24 | 15th · 1st on team | 122.6 | -0.044 | PR SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 9:47.41 | 6th · 1st on team | 122.1 | -0.040 | PR SR |
| 2023-03-25 | Tim Cook Memorial Invitational | 1600m | 4:33.58 | 1st · 1st on team | 122.2 | -0.040 | |
| 2023-03-25 | Tim Cook Memorial Invitational | 800m | 2:07.17 | 5th · 1st on team | 118.0 | -0.040 | |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 1600m | 4:36.13 | 1st · 1st on team | 124.6 | -0.023 | R RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 1600m | 4:33.02 | 7th · 1st on team | 124.1 | -0.038 | PR SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 800m | 2:06.9 | 13th · 1st on team | 120.1 | -0.038 | PR SR |
| 2023-01-07 | Golden Wolves Challenge | 800m | 2:09.28 | 7th · 1st on team | 117.4 | -0.042 | PR SR RSR |
| 2023-01-07 | Golden Wolves Challenge | 1mile | 4:46.36 | 3rd · 1st on team | 118.6 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 800m | 2:14.12 | 11th · 1st on team | 112.5 | -0.048 | PR SR |
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 1600m | 4:49.38 | 16th · 1st on team | 116.3 | -0.048 | PR R SR RSR |
| 2022-05-06 | Henderson Invitational | 1600m | 4:51.33 | 31st · 2nd on team | 115.0 | -0.046 | PR R SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:51.33 | 31st · 2nd on team | 115.0 | -0.046 | |
| 2022-03-26 | Tim Cook Memorial Invitational | 800m | 2:16.15 | 17th · 2nd on team | 111.2 | -0.043 | PR SR RSR |