Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 8000m | 27:59.6 | 103rd · 12th on team | 103.7 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 317th · 7th on team | 106.8 | -0.142 | SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 12:29.1 | 13th · 6th on team | 112.3 | -0.107 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 21:40.8 | 62nd · 7th on team | 105.2 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 20:30.8 | 11th · 7th on team | 105.2 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 35:22.5 | 187th · 7th on team | 103.7 | -0.097 | ★PR ★CR SR CSR |
| 2024-11-02 | Shorewood Cross Country Course | 8000m | 26:39.3 | 67th · 5th on team | 107.6 | -0.134 | ★CR SR CSR |
| 2024-10-18 | BGSU | 8000m | 26:43.2 | 30th · 9th on team | 109.8 | -0.116 | ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 28:28.3 | 258th · 9th on team | 99.6 | -0.142 | ★CR SR CSR |
| 2024-09-14 | Robert Morris University | 8000m | 28:36.8 | 101st · 7th on team | 103.1 | -0.109 | ★CR SR CSR |
| 2024-08-30 | Schenley Park | 5000m | 16:36.2 | 36th · 7th on team | 114.3 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fairborn Community Park | 8000m | 26:13.3 | 62nd · 7th on team | 110.7 | -0.124 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Youthtown XC Course | 8000m | 26:26.3 | 2nd · 2nd on team | 107.8 | -0.149 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24.9 | 80th · 1st on team | 107.8 | -0.142 | PR ★CR SR CSR RSR |
| 2023-09-16 | Youthtown XC Course | 8000m | 28:43.2 | 82nd · 14th on team | 98.5 | -0.149 | CR SR CSR |
| 2023-09-01 | Westminster (Pa.) | 5000m | 16:59.4 | 16th · 14th on team | 104.9 | -0.119 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 36:37.3 | 165th · 4th on team | 102.9 | -0.115 | PR ★CR SR CSR |
| 2021-10-30 | Northview Christian Church | 8000m | 30:19.9 | 99th · 4th on team | 100.4 | -0.099 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.3 | 221st · 3rd on team | 105.8 | -0.142 | PR CR SR CSR RSR |
| 2021-09-17 | Youthtowne | 8000m | 31:00.5 | 46th · 5th on team | 101.4 | -0.075 | PR ★CR SR CSR |
| 2021-09-03 | Youthtowne | 6000m | 22:34.4 | 63rd · 3rd on team | 102.8 | -0.074 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 17:15.1 | 52nd · 2nd on team | 119.5 | -0.039 | |
| 2020-10-24 | Big Spring HS | 5000m | 17:07.6 | 18th · 2nd on team | 120.6 | -0.039 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:15.7 | 125th · 35th on team | 121.5 | -0.012 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:20.4 | 125th · 1st on team | 120.5 | -0.010 | ★CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 16:17.7 | 9th · 1st on team | 124.8 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Big Spring HS | 5000m | 16:31.7 | 11th · 1st on team | 121.5 | -0.039 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Carlisle | 5000m | 17:23 | 78th · 2nd on team | 118.1 | -0.049 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 17:42.75 | 42nd · 4th on team | 115.8 | -0.039 | PR CR SR CSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 17:45.9 | 75th · 5th on team | 116.0 | -0.026 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Big Spring HS | 5000m | 18:10 | 9th · 1st on team | 111.9 | -0.039 | PR CR R SR CSR RSR |
| 2017-09-16 | Big Spring HS | 5000m | 19:49.2 | 50th · 6th on team | 103.5 | -0.039 | CR CSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 19:17.5 | 49th · 5th on team | 106.5 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 15:07.18 | 22nd · 1st on team | 107.8 | -0.040 | ★PR SR |
| 2025-03-28 | CMUTF Invite | 5000m | 15:39.21 | 23rd · 5th on team | 105.6 | -0.028 | SR |
| 2025-02-21 | PSU Tune-Up | 3000m | 8:51.6 | 1st · 1st on team | 107.9 | -0.048 | ★PR SR RSR |
| 2025-02-14 | Doug Raymond Invitational | 3000m | 8:59.39 | 2nd · 1st on team | 106.0 | -0.034 | PR SR RSR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 3000m | 9:08.45 | 37th · 5th on team | 103.8 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Benson/Hodge Memorial Invitational | 5000m | 16:05.01 | 4th · 3rd on team | 102.3 | -0.033 | |
| 2024-04-14 | Bison Outdoor Classic | 1mile | 4:32.46 | 23rd · 3rd on team | 103.7 | -0.045 | ★PR SR RSR |
| 2024-03-23 | Stan Romanoski Open | 5000m | 15:58.62 | 16th · 4th on team | 103.1 | -0.036 | SR RSR |
| 2024-02-16 | Akron Al Campbell Invitational | 1mile | 4:42.78 | 35th · 5th on team | 100.8 | -0.035 | SR RSR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 1mile | 4:55.6 | 33rd · 3rd on team | 96.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Meet results → | Men's 3000 Steeplechase | 11:01.54 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3ksteeple | 10:25.61 | 58th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-04-05 | Robert Morris Mid Week PR Bonanza | 3000m | 9:24.09 | 4th · 2nd on team | 101.5 | -0.033 | SR |
| 2023-03-24 | Meet results → | Men's 1500 Meters | 4:13.75 | 20th · 4th on team | — | — | ★PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 1mile | 4:41.09 | 50th · 2nd on team | 101.7 | -0.033 | PR SR RSR |
| 2023-01-21 | Gulden Invitational | 1mile | 4:58.68 | 23rd · 5th on team | 95.8 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Benson/Hodge Memorial Invitational | 1500m | 4:09.05 | 10th · 2nd on team | 106.8 | -0.033 | ★PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 15:37.06 | 24th · 1st on team | 104.6 | -0.045 | PR SR |
| 2022-04-09 | Mason Spring Invitational | 1500m | 4:20 | 63rd · 2nd on team | 101.3 | -0.040 | PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 5000m | 15:58 | 14th · 2nd on team | 105.2 | -0.028 | PR SR RSR |
| 2022-02-12 | Doug Raymond National Qualifier | 3000m | 9:16.01 | 31st · 1st on team | 103.4 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | PIAA District 3 AAA Championships | 1600m | 4:27.43 | 8th · 1st on team | 126.7 | -0.044 | ★PR ★R SR RSR |
| 2021-05-15 | Mid Penn Championship | 3200m | 9:55.41 | 3rd · 1st on team | 123.0 | -0.043 | SR RSR |
| 2021-05-15 | Mid Penn Championship | 1600m | 4:30.9 | 6th · 1st on team | 124.6 | -0.043 | PR SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | 1600m | 4:42.04 | 26th · 1st on team | 119.5 | -0.044 | |
| 2021-04-15 | Cumberland Valley / Chambersburg Dual | 3200m | 10:38.93 | 3rd · 2nd on team | 115.6 | -0.033 | |
| 2021-04-15 | Cumberland Valley / Chambersburg Dual | 1600m | 4:40.27 | 2nd · 1st on team | 121.8 | -0.033 | PR SR RSR |
| 2021-03-27 | Tim Cook Memorial Invitational | 3200m | 10:08.81 | 2nd · 1st on team | 120.2 | -0.043 | SR RSR |
| 2021-02-27 | Cumberland Valley Last Chance Winter Meet | 800m | 2:13.11 | 4th · 2nd on team | 115.9 | -0.024 | SR RSR |
| 2021-02-27 | Cumberland Valley Last Chance Winter Meet | 1mile | 4:58.09 | 6th · 3rd on team | 116.2 | -0.024 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | State College HS Invitational #3 | 3000m | 9:31.05 | 5th · 1st on team | 121.1 | -0.048 | PR SR |
| 2020-02-07 | Winter Storm Invite | 3000m | 10:13.5 | 3rd · 1st on team | 114.1 | -0.017 | SR |
| 2019-12-13 | Mercersburg Season Opener | 800m | 2:12.99 | 4th · 1st on team | 116.5 | -0.017 | ★PR SR RSR |
| 2019-12-13 | Mercersburg Season Opener | 1600m | 4:47.2 | 4th · 1st on team | 121.2 | -0.017 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AAA Championships | 3200m | 10:06.51 | 16th · 1st on team | 121.2 | -0.044 | |
| 2019-05-11 | Mid Penn Championship | 3200m | 9:50.44 | 10th · 1st on team | 122.8 | -0.053 | ★PR R SR RSR |
| 2019-05-04 | Stan Morgan Invitational | 3200m | 10:03.23 | 9th · 2nd on team | 120.4 | -0.048 | PR SR |
| 2019-04-20 | Jack Roddick Invitational | 1600m | 4:48.87 | 29th · 2nd on team | 117.7 | -0.044 | PR SR |
| 2019-04-20 | Jack Roddick Invitational | 3200m | 10:03.97 | 14th · 1st on team | 122.0 | -0.044 | PR R SR RSR |
| 2019-03-30 | Tim Cook Memorial Invitational | 3200m | 10:28.63 | 8th · 1st on team | 118.7 | -0.029 | PR SR |
| 2019-02-14 | State College HS Invitational #3 | 1mile | 4:54.29 | 13th · 2nd on team | 115.7 | -0.048 | PR SR |
| 2019-02-14 | State College HS Invitational #3 | 800m | 2:14.3 | 22nd · 2nd on team | 112.2 | -0.048 | PR SR |
| 2019-02-08 | Tri State Prep Invitational | 1mile | 4:54.99 | 9th · 3rd on team | 118.8 | -0.017 | PR R SR RSR |
| 2019-02-08 | Tri State Prep Invitational | 3000m | 10:21.76 | 5th · 2nd on team | 112.8 | -0.017 | |
| 2019-01-27 | Susquehanna University HS Indoor Classic | 3000m | 10:04.78 | 12th · 1st on team | 114.9 | -0.034 | PR SR |
| 2019-01-18 | Mercersburg Invitational | 1600m | 4:57.2 | 11th · 3rd on team | 117.1 | -0.017 | PR SR RSR |
| 2019-01-18 | Mercersburg Invitational | 800m | 2:20.04 | 10th · 3rd on team | 110.6 | -0.017 | |
| 2018-12-14 | Mercersburg Season Opener | 800m | 2:18.26 | 6th · 1st on team | 111.7 | -0.017 | PR SR RSR |
| 2018-12-14 | Mercersburg Season Opener | 1600m | 5:01.59 | 9th · 2nd on team | 115.1 | -0.017 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-03 | Chambersburg Dual | 3200m | 11:32.82 | 12th · 9th on team | 106.4 | -0.043 | PR SR |
| 2018-01-28 | Susquehanna HS Classic | 3000m | 10:42.4 | 28th · 1st on team | 108.0 | -0.034 | PR SR RSR |
| 2018-01-19 | Mercersburg Home Meet #1 | 3000m | 10:52.7 | 6th · 2nd on team | 106.5 | -0.024 | PR SR RSR |