Racecast

Luke Acton

Messiah (PA) · Fr · MIDDLE ATLANTIC · Compare head to head

Athlete rating 98.6 2026 TF season
Best race 119.4 XC
Races 55
Seasons 5 2022 — 2026

RankedNation #15127·NCAA DIII #6135·MID-ATLANTIC #800·MAC #461·PA #935·Team #37 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 11 races in 2025

Rating scale ?

Cross Country

2025 XC 97.5

Messiah (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 DREAM Park 8000m 29:58.6 93rd · 11th on team 94.8 -0.138 ★PR ★CR SR CSR
2025-09-27 Big Spring HS 4000m 13:52.8 45th · 5th on team 101.0 -0.107 ★PR ★CR SR CSR RSR
2025-09-05 Shippensburg University 6000m 22:20.7 54th · 19th on team 96.5 -0.114 ★PR ★CR SR CSR RSR

2024 XC 116.7

Urbana (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 WakeMed Soccer Park 5000m 17:33.1 455th · 3rd on team 117.3 -0.023 ★CR CSR
2024-11-09 Hereford HS 4828m 18:18.1 82nd · 7th on team 118.1 +0.076 ★CR CSR
2024-10-18 Boonsboro HS 4828m 16:36.8 18th · 6th on team 119.4 -0.016 ★PR ★CR ★R SR CSR RSR
2024-10-04 Urbana Fire & Rescue Services 5000m 17:39 1st · 1st on team 118.8 -0.003 ★CR R CSR RSR
2024-09-28 Carlisle 5000m 18:08.4 236th · 7th on team 110.6 -0.049 ★CR CSR
2024-09-21 Oatlands Plantation 5000m 18:29 298th · 6th on team 115.3 +0.009 ★CR CSR
2024-09-14 Chesapeake High School 5000m 17:28 38th · 5th on team 118.7 -0.019 ★PR ★CR R SR CSR RSR
2024-09-07 Utica Park 5000m 17:45.6 38th · 6th on team 115.8 -0.008 PR ★CR SR CSR RSR

2023 XC 111.9

Urbana (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 Utica Park 5000m 18:48.8 5th · 3rd on team 112.0 -0.008 CR CSR
2023-10-20 Boonsboro HS 4828m 17:35.8 5th · 4th on team 113.6 -0.016 PR CR SR CSR
2023-10-14 Van Cortlandt Park 4023m 14:46.4 86th · 7th on team 111.2 -0.004 ★PR ★CR SR CSR
2023-10-06 Urbana High School 5000m 17:55.77 1st · 1st on team 117.1 +0.001 PR ★CR R SR CSR RSR
2023-09-23 Oatlands Plantation 5000m 19:01 183rd · 7th on team 112.9 +0.009 PR CR R SR CSR RSR
2023-09-16 Cacapon Park 5000m 20:45.3 1st · 1st on team 112.3 +0.103 ★CR R CSR RSR
2023-09-09 Urbana High School 5000m 19:53 1st · 1st on team 107.6 +0.001 CR CSR
2023-09-02 Utica Park 5000m 19:28.4 26th · 4th on team 108.3 -0.008 PR CR R SR CSR RSR

2022 XC 96.7

Urbana (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Middletown Park 5000m 21:41.5 35th · 16th on team 101.6 +0.038 ★CR R CSR RSR
2022-10-21 Boonsboro HS 4828m 21:16.6 25th · 15th on team 94.0 -0.016 PR CR SR CSR
2022-10-14 Urbana High School 5000m 21:37.9 37th · 15th on team 99.4 +0.001 PR CR R SR CSR RSR
2022-09-24 Oatlands Plantation 5000m 22:59 340th · 4th on team 93.5 +0.009 PR CR SR CSR
2022-09-10 Centennial HS 4828m 22:10.6 119th · 7th on team 95.1 +0.025 PR ★CR R SR CSR RSR

Track & Field

2026 TF 96.3

Messiah (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-11 Messiah Invitational 1500m 4:24.2 27th · 4th on team 99.8 -0.035 RSR
2026-04-01 York College Twilight Meet 1500m 4:23.81 31st · 8th on team 99.5 -0.038 ★PR SR RSR
2026-03-27 Danny Curran Invitational 5000m 16:50.13 111th · 10th on team 97.2 -0.044 ★PR SR RSR
2026-02-20 Meet results → Men's Mile 4:52.23 14th · 4th on team — — ★PR SR
2026-02-14 SU Valentine Invite 1mile 4:59.31 31st · 3rd on team 96.5 -0.034 ★PR SR RSR
2026-02-07 Blue and White Invite 3000m 10:08.65 25th · 9th on team 94.5 -0.038
2026-01-24 Coach "I" Invitational 5000m 17:50.84 24th · 5th on team 93.1 -0.038 PR SR
2026-01-17 Alvernia Winter Invitational 3000m 10:02.78 26th · 7th on team 95.1 -0.042 ★PR SR RSR
2025-12-05 Diplomat Open 3000m 10:03.91 10th · 4th on team 94.8 -0.038 PR SR RSR

2025 TF 113.8

Urbana (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-01 CMC Big School Outdoor Track & Field Championships 800m 2:09.44 11th · 2nd on team 116.7 -0.033 ★PR SR
2025-04-26 The Gator Invitational 800m 2:11.3 73rd · 1st on team 114.1 -0.040 PR SR
2025-04-26 The Gator Invitational 3200m 10:19.42 38th · 1st on team 117.0 -0.040 ★PR SR RSR
2025-04-11 Park Invite 1600m 4:50.97 30th · 1st on team 113.7 -0.049 ★PR SR
2025-04-09 The Kayley Milor Twilight Meet 5000m 17:55.84 14th · 3rd on team 109.3 -0.032 PR SR
2025-03-29 Paul Arbogast Memorial Invitational 3200m 10:27.71 7th · 2nd on team 115.8 -0.036 PR SR RSR
2025-01-24 CMC Indoor Championship 3200m 10:43.96 4th · 3rd on team 113.3 -0.039 PR SR
2025-01-04 East Coast Elite- VMI 1.4.25 3200m 10:47.28 26th · 5th on team 114.5 -0.036 PR SR RSR
2024-12-20 HCC Dwight Scott Invitational 800m 2:15.71 11th · 2nd on team 112.1 -0.039 PR SR RSR
2024-12-20 HCC Dwight Scott Invitational 1600m 5:02.87 14th · 2nd on team 111.7 -0.039 SR

2024 TF 108.9

Urbana (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-23 Linganore Hexa-Classic 1600m 5:08.94 16th · 6th on team 108.3 -0.040
2024-01-26 CMC Championships 3200m 11:07.06 12th · 3rd on team 109.2 -0.039
2024-01-20 Frederick County Championships 1600m 5:09.54 2nd · 2nd on team 109.3 -0.039
2024-01-13 The VA Showcase 1600m 4:57.74 222nd · 5th on team 112.3 -0.042 PR SR RSR
2024-01-13 The VA Showcase 3200m 10:55.75 151st · 5th on team 112.2 -0.042 PR SR
2024-01-13 The VA Showcase 1609m-rw 9:14.76 7th · 3rd on team — -0.042 ★PR SR
2023-12-20 HCC HS “B” Developmental Meet #2 800m 2:20 1st · 1st on team 108.8 -0.039 PR SR RSR
2023-12-20 HCC HS “B” Developmental Meet #2 1600m 5:18 3rd · 3rd on team 106.5 -0.039
2023-12-14 ***CANCELED*** UHS Boys Polar Bear Intra-Squad Meet 1 400m 1:02.14 8th · 8th on team — -0.032 ★PR SR
2023-12-14 ***CANCELED*** UHS Boys Polar Bear Intra-Squad Meet 1 1600m 5:14 4th · 4th on team 107.5 -0.032 PR SR RSR
2023-12-09 Franklin & Marshall HS Invite #1 2024 3000m 10:40.08 15th · 2nd on team 106.1 -0.038 PR SR RSR

2023 TF 100.7

Urbana (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-06 Urbana Tri Meet 1600m 5:34.64 7th · 4th on team 100.7 -0.032 PR SR RSR