Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 34:39.3 | 109th · 3rd on team | 104.7 | -0.103 | ★PR ★CR SR CSR |
| 2025-10-25 | Crispin Golf Course | 8000m | 28:46 | 46th · 3rd on team | 105.5 | -0.080 | ★CR CSR RSR |
| 2025-10-11 | Youthtown XC Course | 8000m | 27:11.6 | 85th · 4th on team | 103.2 | -0.149 | ★PR ★CR SR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 27:13.9 | 121st · 3rd on team | 104.7 | -0.135 | PR ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 20:43.2 | 16th · 1st on team | 104.1 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Cambridge S Dorchester HS | 4828m | 16:51.7 | 3rd · 1st on team | 118.4 | -0.015 | |
| 2024-10-16 | Salisbury Park | 4828m | 16:25 | 1st · 1st on team | 119.8 | -0.022 | ★CR CSR |
| 2024-10-09 | Stephen Decatur HS | 5000m | 18:00 | 1st · 1st on team | 124.5 | +0.063 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | North Dorchester High School | 4828m | 16:39 | 1st · 1st on team | 122.1 | +0.006 | ★CR CSR RSR |
| 2024-09-17 | Cambridge S Dorchester HS | 4828m | 16:25 | 1st · 1st on team | 121.1 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-11 | North Caroline High School | 4828m | 20:40 | 11th · 2nd on team | — | -0.021 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Morgan State Legacy Meet | 1500m | 4:11.05 | 10th · 1st on team | 103.8 | -0.045 | ★PR SR |
| 2026-04-03 | Golden Eagle Invitational | 800m | 2:00.14 | 11th · 2nd on team | 106.2 | -0.039 | ★PR SR RSR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 2:00.15 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | West Liberty Tim Weaver Invitational | 1500m | 4:23.55 | 10th · 3rd on team | 101.6 | -0.020 | PR SR |
| 2026-02-06 | VMI Winter Relays | 1mile | 4:44.79 | 17th · 2nd on team | 100.4 | -0.036 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 4:33.89 | 23rd · 1st on team | 104.4 | -0.033 | |
| 2026-01-23 | VMI Invitational | 800m | 2:06.25 | 23rd · 4th on team | 101.7 | -0.036 | SR |
| 2026-01-16 | 2026 YSU Collegiate Invitational | 1mile | 4:32.79 | 30th · 2nd on team | 104.8 | -0.033 | ★PR SR RSR |
| 2025-12-05 | Youngstown State Icebreaker | 1mile | 4:46.85 | 30th · 3rd on team | 99.5 | -0.033 | PR SR RSR |
| 2025-12-05 | Youngstown State Icebreaker | 3000m | 9:36.46 | 18th · 4th on team | 99.1 | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 1A East Region Championships | 1600m | 5:02.35 | 10th · 1st on team | 110.4 | -0.047 | |
| 2025-05-06 | 2025 Bayside Championships | 3200m | 10:20.76 | 1st · 1st on team | 117.4 | -0.038 | |
| 2025-05-06 | 2025 Bayside Championships | 800m | 2:03.81 | 2nd · 1st on team | 121.5 | -0.038 | SR RSR |
| 2025-05-06 | 2025 Bayside Championships | 1600m | 4:43.9 | 3rd · 1st on team | 118.4 | -0.038 | |
| 2025-05-01 | Race results → | 1600m | 4:33.71 | 1st · 1st on team | — | — | SR |
| 2025-05-01 | Race results → | 800m | 2:07.4 | 1st · 1st on team | — | — | |
| 2025-04-22 | Mardela Home Meet 2 | 1600m | 4:47 | 1st · 1st on team | 117.4 | -0.031 | |
| 2025-04-22 | Mardela Home Meet 2 | 800m | 2:08.9 | 1st · 1st on team | 117.1 | -0.031 | |
| 2025-04-15 | Mardela Home Meet 1 | 1600m | 4:46 | 1st · 1st on team | 118.2 | -0.031 | |
| 2025-04-02 | Snow Hill Home Meet 1 | 800m | 2:05.29 | 1st · 1st on team | 120.8 | -0.029 | SR RSR |
| 2025-03-25 | North Dorchester Home Meet 1 | 3200m | 10:26 | 1st · 1st on team | 117.5 | -0.023 | |
| 2025-01-15 | Bayside League Meet 4 | 3200m | 10:34.45 | 1st · 1st on team | 115.0 | -0.031 | |
| 2024-12-18 | XI Annual Pat Russo Invitational | 1600m | 4:45.56 | 1st · 1st on team | 118.0 | -0.031 | SR RSR |
| 2024-12-11 | Bayside League Meet 2 | 3200m | 10:18.48 | 1st · 1st on team | 117.8 | -0.031 | SR RSR |
| 2024-12-05 | Bayside League Meet 1 | 1600m | 4:54.79 | 1st · 1st on team | 114.3 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 3200m | 9:47.1 | 1st · 1st on team | 122.7 | -0.042 | ★PR SR |
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 800m | 2:02.19 | 7th · 1st on team | 122.3 | -0.042 | PR SR |
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 1600m | 4:35.07 | 6th · 1st on team | 121.2 | -0.042 | |
| 2024-05-16 | MPSSAA 1A East Region Championships | 1600m | 4:33.69 | 1st · 1st on team | 121.6 | -0.047 | |
| 2024-05-16 | MPSSAA 1A East Region Championships | 800m | 2:02.82 | 2nd · 1st on team | 121.6 | -0.047 | PR SR |
| 2024-05-16 | MPSSAA 1A East Region Championships | 3200m | 10:05.22 | 1st · 1st on team | 118.6 | -0.047 | |
| 2024-05-10 | 2024 Bayside Championships | 3200m | 10:31.74 | 1st · 1st on team | 114.8 | -0.038 | |
| 2024-04-30 | 2024 Bayside South Division Championships | 800m | 2:06.74 | 1st · 1st on team | 120.0 | -0.029 | |
| 2024-04-30 | 2024 Bayside South Division Championships | 1600m | 4:29.08 | 1st · 1st on team | 126.0 | -0.029 | ★PR ★R SR RSR |
| 2024-04-22 | Snow Hill Home Meet 2 | 1600m | 4:35.92 | 1st · 1st on team | 122.1 | -0.029 | R SR RSR |
| 2024-04-18 | 14th Annual Kent Island Invitational | 800m | 2:02.93 | 2nd · 1st on team | 120.7 | -0.047 | PR SR RSR |
| 2024-04-10 | Mardela Home Meet 1 | 400m | 54.04 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2024-04-08 | Snow Hill Home Meet 1 | 3200m | 10:04.99 | 1st · 1st on team | 120.3 | -0.029 | SR RSR |
| 2024-04-08 | Snow Hill Home Meet 1 | 800m | 2:09.2 | 1st · 1st on team | 117.1 | -0.029 | SR |
| 2024-03-21 | North Dorchester Home Meet 1 | 1600m | 4:59 | 1st · 1st on team | 114.3 | -0.023 | |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 3200m | 10:25.31 | 4th · 1st on team | 115.7 | -0.045 | SR |
| 2024-02-09 | MPSSAA 1A East Region Championships | 3200m | 10:49.55 | 3rd · 1st on team | 111.4 | -0.045 | |
| 2024-02-09 | MPSSAA 1A East Region Championships | 1600m | 4:53.62 | 4th · 1st on team | 114.5 | -0.045 | |
| 2023-12-20 | X Annual Pat Russo Invitational | 1600m | 4:44.02 | 2nd · 1st on team | 118.8 | -0.031 | |
| 2023-12-20 | X Annual Pat Russo Invitational | 3200m | 10:25.53 | 3rd · 1st on team | 116.5 | -0.031 | SR |
| 2023-12-20 | X Annual Pat Russo Invitational | 800m | 2:11.9 | 6th · 1st on team | 114.8 | -0.031 | SR |
| 2023-12-13 | Bayside League Meet 2 | 800m | 2:13.61 | 2nd · 1st on team | 113.3 | -0.031 | SR |
| 2023-12-13 | Bayside League Meet 2 | 1600m | 4:43 | 1st · 1st on team | 119.2 | -0.031 | SR RSR |
| 2023-12-13 | Bayside League Meet 2 | 3200m | 10:33.75 | 4th · 1st on team | 115.0 | -0.031 | |
| 2023-12-06 | Bayside League Meet 1 | 3200m | 10:26.15 | 1st · 1st on team | 116.4 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 1A State Track & Field Championships | 3200m | 9:52.3 | 2nd · 1st on team | 121.9 | -0.042 | PR R SR RSR |
| 2023-05-27 | MPSSAA 1A State Track & Field Championships | 800m | 2:03.71 | 7th · 1st on team | 121.2 | -0.042 | PR SR |
| 2023-05-27 | MPSSAA 1A State Track & Field Championships | 1600m | 4:33.97 | 5th · 1st on team | 122.0 | -0.042 | PR R SR RSR |
| 2023-05-20 | MPSSAA 1A East Region Championships | 800m | 2:05.92 | 4th · 1st on team | 118.0 | -0.047 | PR SR |
| 2023-05-20 | MPSSAA 1A East Region Championships | 1600m | 4:38.64 | 2nd · 1st on team | 118.8 | -0.047 | PR SR |
| 2023-05-20 | MPSSAA 1A East Region Championships | 3200m | 10:06.7 | 1st · 1st on team | 117.8 | -0.047 | PR SR |
| 2023-05-02 | 2023 Bayside South Division Championships | 800m | 2:07.3 | 1st · 1st on team | 120.0 | -0.030 | |
| 2023-05-02 | 2023 Bayside South Division Championships | 1600m | 4:43.7 | 1st · 1st on team | 119.8 | -0.030 | |
| 2023-04-25 | Mardela Home Meet 2 | 800m | 2:07 | 1st · 1st on team | 119.2 | -0.031 | PR SR |
| 2023-04-25 | Mardela Home Meet 2 | 1600m | 4:41 | 1st · 1st on team | 120.0 | -0.031 | |
| 2023-04-12 | Mardela Home Meet 1 | 800m | 2:08 | 1st · 1st on team | 118.4 | -0.031 | PR SR |
| 2023-04-12 | Mardela Home Meet 1 | 1600m | 4:44 | 1st · 1st on team | 118.9 | -0.031 | |
| 2023-04-05 | Snow Hill Home Meet 1 | 3200m | 10:23.26 | 2nd · 1st on team | 117.8 | -0.029 | PR SR |
| 2023-03-29 | Colonel Richardson Home Meet 2 | 800m | 2:09 | 1st · 1st on team | 117.3 | -0.032 | PR SR |
| 2023-03-29 | Colonel Richardson Home Meet 2 | 1600m | 4:51 | 1st · 1st on team | 115.9 | -0.032 | |
| 2023-03-21 | North Dorchester Home Meet 1 | 800m | 2:15.3 | 1st · 1st on team | 112.6 | -0.023 | PR SR |
| 2023-03-21 | North Dorchester Home Meet 1 | 1600m | 5:00.4 | 1st · 1st on team | 113.1 | -0.023 | |
| 2023-02-21 | MPSSAA 1A State Indoor Championships | 1600m | 4:40.28 | 2nd · 1st on team | 120.0 | -0.045 | PR R SR RSR |
| 2023-01-25 | Bayside League Meet 5 | 1600m | 4:49.4 | 2nd · 1st on team | 116.6 | -0.031 | PR R SR RSR |
| 2023-01-25 | Bayside League Meet 5 | 3200m | 10:37.38 | 2nd · 1st on team | 114.4 | -0.031 | PR SR |
| 2023-01-04 | Bayside League Meet 3 | 1600m | 4:55.83 | 3rd · 1st on team | 114.1 | -0.031 | PR R SR RSR |
| 2022-12-14 | IX Annual Pat Russo Invitational | 1600m | 5:05.61 | 10th · 1st on team | 111.1 | -0.031 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 1A East Region Championships | 1600m | 5:06.02 | 11th · 1st on team | 110.5 | -0.038 | PR R SR RSR |
| 2022-05-13 | 2022 Bayside Conference Championships | 1600m | 5:09.94 | 13th · 1st on team | 108.5 | -0.038 | PR SR |
| 2022-05-03 | 2022 Bayside South Division Championships | 1600m | 5:12.47 | 6th · 1st on team | 108.7 | -0.030 | PR R SR RSR |
| 2022-04-27 | Mardela Home Meet 2 | 1600m | 5:15.8 | 4th · 1st on team | 107.8 | -0.031 | PR R SR RSR |
| 2022-04-27 | Mardela Home Meet 2 | 800m | 2:25.6 | 4th · 1st on team | 105.1 | -0.031 | |
| 2022-04-21 | 12th Annual Kent Island Invitational | 1600m | 5:16.76 | 16th · 1st on team | 106.0 | -0.047 | PR SR |
| 2022-04-21 | 12th Annual Kent Island Invitational | 800m | 2:24.48 | 17th · 1st on team | 104.4 | -0.047 | PR SR |
| 2022-04-13 | North Dorchester Home Meet 3 | 800m | 2:26.4 | 3rd · 1st on team | 104.9 | -0.023 | PR SR |
| 2022-04-13 | North Dorchester Home Meet 3 | 1600m | 5:18.9 | 2nd · 1st on team | 107.3 | -0.023 | PR R SR RSR |
| 2022-04-06 | Mardela Home Meet 1 | 1600m | 5:19.8 | 1st · 1st on team | 106.2 | -0.031 | PR R SR RSR |
| 2022-03-22 | North Dorchester Home Meet 1 | 1600m | 5:27.1 | 3rd · 1st on team | 104.4 | -0.023 | PR R SR RSR |
| 2022-02-16 | MPSSAA 1A East Region Championships | 1600m | 5:29.79 | 6th · 1st on team | 102.9 | -0.031 | PR R SR RSR |
| 2022-01-26 | Bayside League Meet 5 | 1600m | 5:32.27 | 10th · 1st on team | 102.2 | -0.031 | PR SR |
| 2022-01-19 | 2022 Bayside Conference Indoor Championships | 1600m | 5:42.8 | 19th · 1st on team | 99.0 | -0.031 | |
| 2022-01-12 | Bayside League Meet 4 | 1600m | 5:51.51 | 14th · 1st on team | 96.6 | -0.031 | |
| 2021-12-15 | VIII Annual Pat Russo Invitational | 800m | 2:44.88 | 14th · 1st on team | 92.9 | -0.031 | |
| 2021-12-15 | VIII Annual Pat Russo Invitational | 1600m | 5:32.95 | 11th · 1st on team | 102.6 | -0.031 | PR R SR RSR |
| 2021-12-08 | Bayside League Meet 1 | 800m | 2:30.86 | 11th · 1st on team | 101.5 | -0.031 | PR R SR RSR |
| 2021-12-08 | Bayside League Meet 1 | 1600m | 5:38.27 | 12th · 1st on team | 101.0 | -0.031 | PR SR |