Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 24:15.1 | 64th · 4th on team | — | -0.078 | PR CR SR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 24:15.03 | 64th · 4th on team | 105.5 | -0.078 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 24:35 | 29th · 5th on team | — | -0.101 | CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 24:34.08 | 29th · 5th on team | 102.5 | -0.101 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 24:30.5 | 144th · 4th on team | 102.0 | -0.101 | PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 6000m | 25:04.8 | 32nd · 2nd on team | 102.8 | -0.078 | PR CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 4000m | 16:44.8 | 26th · 3rd on team | 99.8 | -0.073 | ★PR ★CR SR CSR |
| 2025-08-29 | Baker Campus | 3219m | 13:00.8 | 8th · 3rd on team | 101.5 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:52.1 | 11th · 1st on team | 127.3 | +0.018 | ★CR ★R CSR RSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:10 | 144th · 2nd on team | 120.2 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:27 | 38th · 1st on team | 123.5 | -0.069 | SR CSR RSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:54.5 | 1st · 1st on team | 120.8 | -0.069 | SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 16:52.7 | 57th · 2nd on team | 120.4 | -0.004 | SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 21:19 | 51st · 1st on team | 120.2 | -0.010 | ★CR CSR |
| 2024-09-14 | Belmont Plateau | 5000m | 21:20.9 | 4th · 1st on team | 121.1 | -0.008 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:30.8 | 23rd · 2nd on team | 116.2 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:26.7 | 49th · 1st on team | 124.0 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:30.4 | 6th · 3rd on team | 118.1 | -0.069 | SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:45.4 | 17th · 1st on team | 121.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:13 | 56th · 1st on team | 120.6 | -0.021 | ★CR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 21:47.1 | 21st · 1st on team | 116.2 | -0.026 | CSR |
| 2023-09-02 | Northampton | 5000m | 20:38 | 38th · 1st on team | 117.4 | -0.079 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:56.2 | 56th · 2nd on team | 121.9 | -0.069 | PR CR R SR CSR RSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:07.9 | 5th · 2nd on team | 121.2 | -0.069 | PR CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 20:34.9 | 26th · 3rd on team | 120.3 | -0.053 | ★CR R CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 21:37.5 | 38th · 2nd on team | 118.4 | -0.026 | ★CR CSR |
| 2022-09-03 | Northampton | 5000m | 20:11.3 | 23rd · 3rd on team | 119.2 | -0.079 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:41.9 | 22nd · 3rd on team | 118.2 | -0.069 | PR CR SR CSR |
| 2021-09-25 | Tyler State Park | 5000m | 21:30.7 | 17th · 4th on team | 118.8 | -0.034 | ★CR R CSR RSR |
| 2021-09-11 | Abington HS | 5000m | 21:43 | 19th · 4th on team | 117.2 | -0.038 | ★CR R CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 21:07.6 | 1st · 1st on team | 116.8 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Coach "I" Invitational | 5000m | 20:18.27 | 10th · 1st on team | 99.5 | -0.038 | |
| 2026-01-17 | Alvernia Winter Invitational | 3000m | 12:01.12 | 21st · 3rd on team | 96.5 | -0.042 | ★PR SR |
| 2025-12-05 | Diplomat Open | 5000m | 19:56.36 | 10th · 2nd on team | 101.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Pennsbury @ CR South | 1600m | 5:52.75 | 1st · 1st on team | 116.2 | -0.030 | |
| 2025-04-30 | Pennsbury @ CR South | 3200m | 12:46.29 | 2nd · 2nd on team | 115.6 | -0.030 | |
| 2025-04-21 | CR North @ CR South | 1600m | 5:33.75 | 1st · 1st on team | 122.4 | -0.030 | ★PR SR RSR |
| 2025-04-21 | CR North @ CR South | 3200m | 11:52.91 | 1st · 1st on team | 123.6 | -0.030 | ★PR SR RSR |
| 2025-04-16 | Jack Armstrong Invitational | 1600m | 5:43.88 | 2nd · 1st on team | 117.7 | -0.048 | |
| 2025-04-09 | Truman @ CR South | 1600m | 5:42.21 | 1st · 1st on team | 119.3 | -0.030 | SR |
| 2025-04-09 | Truman @ CR South | 3200m | 12:48.1 | 1st · 1st on team | 114.8 | -0.030 | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 5000m | 19:52.06 | 2nd · 2nd on team | 118.2 | -0.038 | ★PR SR |
| 2025-04-02 | Bensalem @ CR South | 3200m | 12:27.33 | 2nd · 2nd on team | 118.3 | -0.030 | SR |
| 2025-03-26 | Neshaminy at Council Rock South | 1600m | 6:16.23 | 5th · 3rd on team | 109.0 | -0.030 | SR |
| 2025-02-19 | DVGTCA Meet of Champions | 1mile | 5:36.65 | 14th · 1st on team | 120.0 | -0.050 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:37.12 | 14th · 1st on team | 119.4 | -0.053 | PR SR |
| 2025-01-03 | DVGTCA Meet #5 | 1mile | 5:39.4 | 7th · 1st on team | 120.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Lady Rocker Invitational | 1600m | 5:39.11 | 1st · 1st on team | 119.6 | -0.038 | SR RSR |
| 2024-04-13 | The Bensalem Invitational | 1600m | 5:54.4 | 3rd · 1st on team | 115.4 | -0.042 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | 1600m | 5:53.5 | 2nd · 1st on team | 115.2 | -0.038 | SR |
| 2024-02-16 | The Tim Hickey Meet of Champions | 1mile | 5:47.61 | 12th · 1st on team | 117.9 | -0.046 | |
| 2024-02-02 | DVGTCA Meet #7 | 1mile | 6:02.7 | 21st · 1st on team | 113.0 | -0.046 | |
| 2023-12-15 | DVGTCA Meet #2 | 1mile | 5:47.35 | 14th · 1st on team | 118.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 3200m | 11:59.39 | 4th · 2nd on team | 120.8 | -0.042 | PR SR RSR |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 1600m | 5:35.8 | 6th · 3rd on team | 120.2 | -0.042 | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 800m | 2:37.55 | 13th · 2nd on team | 114.4 | -0.051 | ★PR SR |
| 2023-04-15 | The Bensalem Invitational | 1600m | 5:43.36 | 2nd · 1st on team | 117.2 | -0.042 | PR SR RSR |
| 2023-02-17 | DVGTCA Meet Of Champions | 1mile | 5:52.99 | 12th · 2nd on team | 116.3 | -0.046 | |
| 2023-01-20 | DVGTCA Meet #6 | 1mile | 5:51.96 | 13th · 1st on team | 116.7 | -0.046 | PR SR RSR |
| 2022-12-16 | DVGTCA Meet #2 | 800m | 2:42.18 | 17th · 1st on team | 114.3 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 3200m | 12:41.38 | 7th · 3rd on team | 115.2 | -0.039 | |
| 2022-05-14 | SOL National Conference Championships | 1600m | 5:47.89 | 8th · 3rd on team | 117.2 | -0.039 | RSR |
| 2022-04-26 | Pennsbury at Council Rock South | 3200m | 12:39.25 | 2nd · 1st on team | 115.7 | -0.030 | PR SR |
| 2022-04-22 | Jack Armstrong Invitational | 1600m | 5:47.47 | 1st · 1st on team | 115.8 | -0.051 | PR SR |
| 2022-04-12 | CR North, Harry S Truman at CR South | 1600m | 5:58.09 | 4th · 2nd on team | 114.8 | -0.030 | PR SR |
| 2021-12-17 | DVGTCA Meet #2 | 1000m | 3:27.79 | 4th · 1st on team | 116.2 | -0.042 | ★PR SR RSR |