Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 29:56.6 | 148th · 6th on team | — | +0.043 | ★PR ★CR SR CSR |
| 2025-11-14 | McCarthey Family Track and Field Complex | 10000m | 31:12.4 | 36th · 7th on team | — | +0.086 | PR ★CR SR CSR |
| 2025-10-31 | Rim Rock Farm | 8000m | 23:41.1 | 25th · 5th on team | — | +0.020 | ★PR ★CR SR CSR |
| 2025-10-17 | Thomas Zimmer Championship Course | 8000m | 24:13.3 | 78th · 6th on team | — | +0.026 | ★CR CSR |
| 2025-09-26 | Gans Creek XC Course | 8000m | 23:49.7 | 1st · 1st on team | — | +0.010 | PR ★CR SR CSR |
| 2025-09-05 | Colorado Mesa University | 6000m | 17:43.7 | 4th · 4th on team | — | +0.021 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | — | — | — | +0.074 | ★CR SR CSR |
| 2023-10-28 | Iowa State University | 8000m | 24:41 | 60th · 5th on team | 115.2 | +0.011 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 24:21.6 | 73rd · 2nd on team | 116.7 | +0.014 | ★CR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 24:45.3 | 77th · 3rd on team | 115.0 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 24:08.9 | 8th · 1st on team | 116.7 | +0.001 | PR ★CR SR CSR |
| 2023-09-02 | Rim Rock Farm | 6000m | 18:35.4 | 1st · 1st on team | 116.9 | +0.034 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 31:31.3 | 121st · 5th on team | 113.9 | +0.043 | PR CR SR CSR |
| 2022-10-28 | LCU Cross Country Course | 8000m | 27:00.3 | 64th · 9th on team | 109.2 | +0.041 | ★CR CSR |
| 2022-10-15 | The Greiner Family XC Course | 8000m | 25:34.8 | 147th · 7th on team | 114.0 | +0.030 | ★CR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 25:21.8 | 110th · 8th on team | 112.7 | +0.010 | ★CR CSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 25:05.8 | 27th · 4th on team | 113.1 | +0.001 | PR ★CR SR CSR |
| 2022-09-03 | Rim Rock Farm | 6000m | 18:40.3 | 3rd · 2nd on team | 117.4 | +0.034 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 16:10.5 | 67th · 1st on team | 134.6 | +0.046 | ★CR CSR |
| 2021-11-14 | Yankton Trail Park | 5000m | 15:58.1 | 56th · 18th on team | 133.0 | +0.016 | ★CR CSR |
| 2021-10-30 | Wamego Country Club | 5000m | 16:24.3 | 3rd · 1st on team | 130.7 | +0.025 | |
| 2021-10-23 | Stateland Park | 5000m | 15:16.7 | 1st · 1st on team | 136.2 | -0.006 | ★PR ★CR SR CSR |
| 2021-10-16 | Milford State Park | 5000m | 15:49.8 | 1st · 1st on team | 134.8 | +0.024 | ★CR CSR |
| 2021-10-09 | Stateland Park | 5000m | 15:22 | 1st · 1st on team | 136.1 | -0.006 | PR CR SR CSR |
| 2021-10-02 | Baldwin Golf Course | 5000m | 15:55.6 | 2nd · 1st on team | 133.4 | +0.016 | CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 15:39.8 | 6th · 1st on team | 136.5 | +0.024 | ★CR SR CSR |
| 2021-09-18 | Central College Course | 5000m | 15:48.6 | 5th · 1st on team | 136.1 | +0.027 | ★CR CSR |
| 2021-09-11 | Wamego Country Club | 5000m | 15:47.5 | 1st · 1st on team | 137.4 | +0.025 | ★CR ★R SR CSR RSR |
| 2021-09-04 | Missouri Western State University | 5000m | 16:25.2 | 1st · 1st on team | 128.5 | +0.023 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Wamego Country Club | 5000m | 15:53.3 | 1st · 1st on team | 136.8 | +0.025 | CR R CSR RSR |
| 2020-10-24 | El Dorado Lake State Park | 5000m | 16:18.1 | 1st · 1st on team | 129.4 | +0.011 | ★CR CSR |
| 2020-10-17 | Stateland Park | 5000m | 15:41 | 2nd · 1st on team | 133.4 | -0.006 | CR CSR |
| 2020-10-10 | Felker Park | 5000m | 15:31.6 | 1st · 1st on team | 134.0 | -0.007 | PR ★CR SR CSR |
| 2020-10-03 | Baldwin Golf Course | 5000m | 15:36.8 | 2nd · 1st on team | 136.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Hummer Sports Park | 5000m | 15:40.7 | 1st · 1st on team | 135.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2020-09-19 | Martin Creek Dog Park | 5000m | 16:08.5 | 1st · 1st on team | 131.1 | +0.010 | ★CR CSR |
| 2020-09-12 | Wamego Country Club | 5000m | 15:56.9 | 1st · 1st on team | 134.9 | +0.025 | CR R SR CSR RSR |
| 2020-09-05 | Shawnee Heights Secondary Site (Behind SHHS) | 5000m | 16:09.4 | 1st · 1st on team | 133.8 | +0.033 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 16:13.7 | 92nd · 27th on team | 129.7 | +0.016 | CR R CSR RSR |
| 2019-11-02 | Wamego Country Club | 5000m | 16:26.2 | 2nd · 1st on team | 129.0 | +0.025 | CR CSR |
| 2019-10-26 | El Dorado High School | 5000m | 16:38.7 | 1st · 1st on team | 123.7 | +0.003 | ★CR CSR |
| 2019-10-19 | Stateland Park | 5000m | 15:52 | 4th · 1st on team | 129.2 | -0.006 | PR CR R SR CSR RSR |
| 2019-09-14 | Wamego Country Club | 5000m | 16:43.5 | 2nd · 1st on team | 127.8 | +0.025 | |
| 2019-09-10 | Wamego Country Club | 5000m | 16:43.5 | 2nd · 1st on team | 127.9 | +0.025 | PR CR SR CSR |
| 2019-09-05 | Basehor-Linwood High School | 5000m | 16:57.3 | 4th · 1st on team | 129.2 | +0.058 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Rim Rock Farm | 5000m | 17:26.8 | 12th · 1st on team | 122.2 | +0.024 | |
| 2018-10-20 | University of Saint Mary | 5000m | 17:23 | 2nd · 1st on team | 119.7 | +0.003 | ★CR CSR |
| 2018-10-13 | Jones Youth Park | 5000m | 17:26.9 | 9th · 1st on team | 121.0 | +0.017 | ★CR CSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 17:16.8 | 49th · 1st on team | 122.5 | +0.024 | PR CR SR CSR |
| 2018-09-18 | Tonganoxie middle school | 5000m | 17:20.7 | 1st · 1st on team | 125.1 | +0.035 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Wyandotte County Park | 5000m | 17:28 | 9th · 1st on team | 122.2 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 14:17.85 | 31st · 1st on team | — | -0.035 | |
| 2026-05-16 | Big 12 Outdoor Championships | 5000m | 14:53.32 | 25th · 3rd on team | — | -0.031 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 13:42.22 | 2nd · 1st on team | — | -0.048 | |
| 2026-04-03 | Stanford Invite | 5000m | 13:42.04 | 4th · 1st on team | — | -0.047 | ★PR SR |
| 2026-02-27 | Big 12 Indoor Championships | 3000m | 7:58.88 | 6th · 1st on team | — | -0.028 | |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 7:52.57 | 14th · 1st on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Big 12 Indoor Championships | 5000m | 14:29.74 | 14th · 1st on team | 114.4 | -0.028 | SR |
| 2025-02-28 | Big 12 Indoor Championships | 3000m | 8:01.81 | 9th · 1st on team | 121.4 | -0.028 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:51.84 | 22nd · 1st on team | 120.8 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Dr. Rick McGuire Invitational | 1mile | 4:01.68 | 3rd · 3rd on team | 118.2 | -0.034 | ★PR SR RSR |
| 2025-01-17 | Kansas-Kansas State-Wichita State | 1mile | 4:02.57 | 3rd · 3rd on team | 116.6 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:43.67 | 47th · 1st on team | 117.6 | -0.035 | |
| 2024-05-11 | 2024 Big 12 Outdoors | 5000m | 14:13.24 | 17th · 2nd on team | 116.1 | -0.026 | |
| 2024-05-11 | 2024 Big 12 Outdoors | 1500m | 3:42.39 | 14th · 1st on team | 118.9 | -0.026 | ★PR SR |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 1500m | 3:47.33 | 4th · 3rd on team | 116.5 | -0.026 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 13:54.9 | 10th · 1st on team | 115.3 | -0.048 | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 14:14.45 | 13th · 1st on team | 113.4 | -0.047 | SR |
| 2024-02-24 | Big 12 Indoor Championships | 3000m | 8:18.38 | 21st · 2nd on team | 117.2 | -0.028 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:01.16 | 35th · 1st on team | 118.3 | -0.053 | PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 8:04.04 | 1st · 1st on team | 119.1 | -0.041 | PR SR RSR |
| 2024-01-12 | KU-KSU-WSU Tri | 1mile | 4:13.25 | 2nd · 2nd on team | 113.4 | -0.037 | SR RSR |
| 2024-01-12 | KU-KSU-WSU Tri | 3000m | 8:21.76 | 1st · 1st on team | 114.1 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Rock Chalk Classic | 1500m | 3:51.01 | 3rd · 2nd on team | 116.3 | -0.015 | RSR |
| 2023-04-21 | John McDonnell Invitational | 1500m | 3:49.53 | 7th · 3rd on team | 114.4 | -0.035 | PR SR |
| 2023-04-13 | Meet results → | Men's 5000 Meters | 14:50.68 | 4th · 2nd on team | 111.2 | — | |
| 2023-04-01 | Stanford Invitational | 5000m | 14:13.03 | 5th · 1st on team | 114.4 | -0.047 | PR SR |
| 2023-02-03 | Meet results → | Men's 5000 Meters | 14:27.18 | 3rd · 1st on team | 114.5 | — | ★PR SR RSR |
| 2023-01-27 | Meet results → | Men 1 Mile Run PM Session | 4:12.56 | 2nd · 1st on team | 114.2 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | HOKA Festival of Miles | 1mile | 4:11 | 11th · 1st on team | 134.6 | -0.043 | PR SR |
| 2022-06-02 | HOKA Festival of Miles | 1500m | 3:53.25 | 6th · 1st on team | 133.7 | -0.043 | PR SR |
| 2022-05-28 | Kansas State HS Track & Field Championships | 800m | 1:55 | 1st · 1st on team | 134.2 | -0.027 | ★PR SR |
| 2022-05-28 | Kansas State HS Track & Field Championships | 1600m | 4:12.25 | 1st · 1st on team | 136.4 | -0.027 | RSR |
| 2022-05-12 | Centennial League Championship | 1600m | 4:13.86 | 1st · 1st on team | 136.2 | -0.021 | RSR |
| 2022-05-12 | Centennial League Championship | 800m | 1:55.74 | 1st · 1st on team | 133.9 | -0.021 | |
| 2022-05-06 | Joe Schrag Invitational | 3200m | 9:18.89 | 1st · 1st on team | 131.1 | -0.024 | ★PR SR |
| 2022-05-06 | Joe Schrag Invitational | 800m | 1:55.69 | 1st · 1st on team | 132.5 | -0.024 | PR SR |
| 2022-05-06 | Joe Schrag Invitational | 1600m | 4:10.88 | 1st · 1st on team | 135.9 | -0.024 | ★PR SR RSR |
| 2022-04-13 | Little KU Meet | 800m | 1:57.99 | 2nd · 1st on team | 130.7 | -0.023 | PR SR |
| 2022-04-13 | Little KU Meet | 1600m | 4:14.43 | 1st · 1st on team | 135.0 | -0.023 | PR SR RSR |
| 2022-04-08 | Lansing HS Varsity Meet | 1600m | 4:21.14 | 1st · 1st on team | 131.7 | -0.029 | PR SR RSR |
| 2022-04-08 | Lansing HS Varsity Meet | 800m | 1:59.79 | 1st · 1st on team | 128.9 | -0.029 | PR SR |
| 2022-03-29 | Holton Invitational | 400m | 53.31 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2022-03-29 | Holton Invitational | 800m | 2:02.24 | 1st · 1st on team | 127.0 | -0.021 | PR SR |
| 2022-01-30 | Kansas HS Open | 3000m | 8:45.42 | 1st · 1st on team | 130.5 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | KSHSAA 4A Regional #12 | 3200m | 10:11.19 | 1st · 1st on team | 122.7 | -0.023 | |
| 2021-05-21 | KSHSAA 4A Regional #12 | 1600m | 4:35.06 | 1st · 1st on team | 125.8 | -0.023 | |
| 2021-05-21 | KSHSAA 4A Regional #12 | 800m | 2:02.52 | 1st · 1st on team | 126.6 | -0.023 | PR SR |
| 2021-05-13 | Centennial League Championship | 1600m | 4:25.54 | 2nd · 1st on team | 130.8 | -0.014 | PR SR RSR |
| 2021-05-13 | Centennial League Championship | 3200m | 9:50.1 | 2nd · 1st on team | 127.7 | -0.014 | |
| 2021-04-22 | Boys barrier breakers | 3200m | 9:38.19 | 4th · 1st on team | 129.0 | -0.025 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Centennial League Championship | 3200m | 9:51.07 | 3rd · 1st on team | 126.2 | -0.024 | PR SR |
| 2019-05-09 | Centennial League Championship | 1600m | 4:32.44 | 2nd · 1st on team | 127.3 | -0.024 | PR R SR RSR |
| 2019-05-03 | Joe Schrag Invitational | 3200m | 9:58.96 | 2nd · 1st on team | 124.1 | -0.024 | PR SR RSR |
| 2019-05-03 | Joe Schrag Invitational | 1600m | 4:32.85 | 4th · 1st on team | 126.7 | -0.024 | PR R SR RSR |
| 2019-04-09 | Royal Valley HS April Invitational | 1600m | 4:45.3 | 1st · 1st on team | 120.9 | -0.027 | PR SR RSR |
| 2019-04-09 | Royal Valley HS April Invitational | 3200m | 10:24.3 | 1st · 1st on team | 119.8 | -0.027 | PR SR |