Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | South Dakota Tech | 8000m | 28:57.9 | 14th · 9th on team | 100.3 | +0.044 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Amend Park | 8000m | 29:35.2 | 72nd · 17th on team | 95.7 | +0.013 | PR ★CR SR CSR RSR |
| 2025-09-05 | Fort Meade Facility | 6000m | 22:02.3 | 76th · 21st on team | 95.3 | +0.019 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Princeton Golf Course | 5000m | 18:43.2 | 43rd · 3rd on team | 110.4 | +0.005 | |
| 2024-10-15 | Bertram Park | 5000m | 18:36.4 | 38th · 3rd on team | 111.2 | +0.011 | ★CR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 18:35.1 | 82nd · 3rd on team | 110.9 | +0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Prairie Park | 5000m | 18:42.2 | 57th · 3rd on team | 108.7 | -0.007 | PR ★CR SR CSR |
| 2024-09-24 | Purple Hawk Country Club | 5000m | 19:16.5 | 35th · 3rd on team | 107.5 | +0.013 | ★CR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 19:11 | 57th · 3rd on team | 109.1 | +0.018 | PR ★CR SR CSR RSR |
| 2024-09-07 | Bertram Park | 5000m | 19:26.4 | 49th · 3rd on team | 106.9 | +0.011 | PR CR SR CSR RSR |
| 2024-08-28 | Elm Creek Park Reserve | 5000m | 20:15.1 | 41st · 2nd on team | 102.9 | +0.021 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | South Dakota Mines Bauer Open | 800m | 2:02.95 | 8th · 4th on team | 105.9 | -0.017 | ★PR SR |
| 2026-04-04 | Grubbys Easter Classic | 800m | 2:04.74 | 6th · 3rd on team | 104.4 | -0.017 | |
| 2026-03-20 | Con Marshall Early Bird | 800m | 2:03.46 | 4th · 4th on team | 106.2 | -0.010 | PR SR RSR |
| 2026-02-21 | Myrle Hanson Open | 800m | 2:06.32 | 11th · 4th on team | 103.9 | -0.023 | |
| 2026-02-07 | Meet results → | Men's 800 Meters | 2:05.65 | 5th · 1st on team | — | — | ★PR SR |
| 2026-02-07 | DWU Alumni Open | 800m | 2:05.64 | 5th · 1st on team | 103.3 | -0.034 | SR |
| 2026-01-31 | 2026 Don Holst Open | 800m | 2:06.14 | 4th · 3rd on team | 104.2 | -0.034 | SR RSR |
| 2026-01-17 | Dave Little Alumni Mile Open | 800m | 2:09.5 | 15th · 4th on team | 101.4 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 5AA Championships | 800m | 2:04.05 | 8th · 1st on team | 122.1 | -0.028 | PR ★R SR RSR |
| 2025-05-27 | MSHSL Section 5AA Championships | 800m | 2:05.94 | 10th · 2nd on team | 120.3 | -0.028 | |
| 2025-05-21 | Mississippi 8 Conference Championships | 800m | 2:07.03 | 8th · 1st on team | 119.4 | -0.031 | |
| 2025-05-17 | Terry Nutter Memorial Invitational | 1600m | 4:54.08 | 6th · 1st on team | 115.8 | -0.025 | ★PR SR |
| 2025-05-13 | Monticello Final Countdown | 400m | 54.89 | 7th · 2nd on team | — | -0.028 | |
| 2025-05-06 | Section 5AA True Team | 800m | 2:07.6 | 6th · 1st on team | 118.3 | -0.033 | |
| 2025-04-29 | Bison Invite | 800m | 2:04.9 | 5th · 1st on team | 121.6 | -0.025 | PR R SR RSR |
| 2025-04-22 | Zimmerman Tri | 1600m | 5:01.68 | 1st · 1st on team | 112.7 | -0.023 | PR SR |
| 2025-04-15 | Missisippi 8 Conference Tri | 400m | 56 | 2nd · 1st on team | — | -0.021 | |
| 2025-04-12 | Saint Francis Invitational | 800m | 2:08.57 | 2nd · 1st on team | 118.5 | -0.025 | |
| 2025-04-08 | St. Francis Tri | 400m | 54.52 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-04-03 | Monticello Indoor Quad | 800m | 2:18.89 | 1st · 1st on team | 108.9 | -0.028 | |
| 2025-03-27 | Monticello Outdoor Quad 1 | 400m | 55.03 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:09.2 | 5th · 2nd on team | 117.7 | -0.038 | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:09.2 | 4th · 1st on team | 117.7 | -0.038 | |
| 2025-03-01 | Icebreaker Indoor presented by Nike & Mill City Running | 800m | 2:08.86 | 8th · 4th on team | 118.0 | -0.038 | |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:13.69 | 8th · 5th on team | 114.5 | -0.032 | |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 800m | 2:08.36 | 15th · 5th on team | 119.3 | -0.032 | R SR RSR |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 800m | 2:09.78 | 9th · 4th on team | 117.2 | -0.038 | SR RSR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 400m | 56.97 | 13th · 6th on team | — | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:09.94 | 18th · 1st on team | 117.3 | -0.028 | |
| 2024-05-22 | Mississippi 8 Conference Championships | 800m | 2:08.91 | 12th · 1st on team | 118.6 | -0.023 | R RSR |
| 2024-05-18 | Terry Nutter Memorial Invitational | 1600m | 5:08.89 | 9th · 2nd on team | 110.1 | -0.027 | PR SR |
| 2024-05-14 | Monticello Final Countdown | 400m | 55.34 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2024-05-07 | Section 5AA True Team | 800m | 2:08.29 | 10th · 1st on team | 118.6 | -0.033 | PR R SR RSR |
| 2024-05-04 | Central Minnesota Mega Meet | 800m | 2:10.74 | 4th · 1st on team | 116.3 | -0.030 | PR R SR RSR |
| 2024-04-20 | Saints Invitational | 800m | 2:16.11 | 6th · 1st on team | 112.3 | -0.027 | SR RSR |
| 2024-04-18 | Kunz Invitational | 800m | 2:17.5 | 4th · 1st on team | 111.5 | -0.025 | SR RSR |
| 2024-04-02 | Mississippi 8 Pent - Becker | 400m | 58.78 | 8th · 3rd on team | — | -0.017 | SR |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 400m | 58.85 | 23rd · 9th on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:11.87 | 23rd · 1st on team | 115.6 | -0.028 | PR R SR RSR |
| 2023-05-24 | Mississippi 8 Conference Championships | 400m | 56.79 | 12th · 2nd on team | — | -0.021 | PR SR |
| 2023-05-24 | Mississippi 8 Conference Championships | 800m | 2:24.19 | 19th · 2nd on team | 106.2 | -0.021 | |
| 2023-05-20 | Terry Nutter Memorial Invitational | 400m | 58.04 | 21st · 4th on team | — | -0.027 | PR SR |
| 2023-05-20 | Terry Nutter Memorial Invitational | 800m | 2:25.55 | 27th · 3rd on team | 104.7 | -0.027 | |
| 2023-05-16 | Monticello Twilight | 800m | 2:15.52 | 16th · 2nd on team | 112.5 | -0.028 | PR R SR RSR |
| 2023-05-06 | Central Minnesota Mega Meet | 400m | 58.43 | 16th · 2nd on team | — | -0.030 | PR SR |
| 2023-05-04 | Cambridge-Isanti JV/Underclassmen Invitational | 800m | 2:19.93 | 4th · 1st on team | 108.4 | -0.031 | PR R SR RSR |
| 2023-04-27 | Cambridge-Isanti Bluejacket True Team Invitational | 800m | 2:21.95 | 7th · 2nd on team | 106.9 | -0.031 | PR R SR RSR |
| 2023-04-18 | Mississippi 8 Quadrangular | 400m | 59.23 | 13th · 3rd on team | — | -0.031 | PR SR |
| 2023-04-04 | Monti Indoor #2 | 800m | 2:33.03 | 9th · 2nd on team | 99.9 | -0.028 | PR R SR RSR |