Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Walking Stick Golf Course | 10000m | 33:21.7 | 91st · 4th on team | 110.9 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-25 | Monument Valley Park | 8000m | 27:02.1 | 76th · 5th on team | 108.3 | -0.114 | ★CR CSR |
| 2025-10-11 | Lewis University | 8000m | 25:58.06 | 170th · 5th on team | 109.5 | -0.141 | ★PR ★CR SR CSR |
| 2025-09-20 | Mahoney Golf Course | 8000m | 26:17.7 | 82nd · 7th on team | 110.5 | -0.115 | PR ★CR SR CSR |
| 2025-09-05 | Fort Meade Facility | 6000m | 19:31.1 | 19th · 8th on team | 111.6 | -0.104 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 15:56.4 | 4th · 1st on team | 126.7 | -0.039 | SR CSR RSR |
| 2024-10-24 | Pella HS | 5000m | 16:25.5 | 2nd · 1st on team | 122.0 | -0.047 | ★CR CSR |
| 2024-10-15 | Kickers Soccer Complex | 5000m | 16:37.4 | 2nd · 1st on team | 124.4 | -0.015 | ★CR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 16:13.2 | 18th · 1st on team | 123.8 | -0.041 | ★CR SR CSR RSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 16:59.9 | 1st · 1st on team | 122.1 | -0.015 | CSR RSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 16:56.2 | 1st · 1st on team | 120.6 | -0.030 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 15:51 | 1st · 1st on team | 127.1 | -0.039 | ★PR ★CR SR CSR |
| 2023-10-19 | Williamsburg Sports Complex | 5000m | 16:12.1 | 1st · 1st on team | 126.4 | -0.030 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 16:31 | 25th · 1st on team | 129.6 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 16:31 | 25th · 1st on team | 125.6 | -0.033 | ★CR CSR |
| 2023-09-25 | Kickers Soccer Complex | 5000m | 16:55.6 | 1st · 1st on team | 123.3 | -0.015 | CR R CSR RSR |
| 2023-09-09 | Monticello HS | 5000m | 16:31.8 | 2nd · 1st on team | 121.7 | -0.050 | PR ★CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 17:12 | 3rd · 1st on team | 119.4 | -0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 17:05.7 | 20th · 1st on team | 119.2 | -0.039 | CR CSR |
| 2022-10-20 | Central College Course | 5000m | 17:15.8 | 6th · 1st on team | 120.0 | -0.025 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 17:04.9 | 76th · 1st on team | 119.4 | -0.033 | CR CSR |
| 2022-09-26 | Iowa City HS | 5000m | 17:33.6 | 1st · 1st on team | 120.4 | -0.004 | ★CR R CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 17:41.7 | 117th · 1st on team | 116.9 | -0.025 | CR CSR |
| 2022-09-10 | Monticello HS | 5000m | 16:53 | 5th · 1st on team | 118.2 | -0.050 | PR CR SR CSR |
| 2022-09-03 | Pella HS | 5000m | 17:25.4 | 2nd · 1st on team | 118.5 | -0.024 | PR CR R SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 17:29.6 | 10th · 1st on team | 117.8 | -0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 17:29.4 | 35th · 2nd on team | 117.4 | -0.039 | PR CR SR CSR |
| 2021-10-21 | Williamsburg Sports Complex | 5000m | 17:38.3 | 11th · 3rd on team | 118.4 | -0.030 | PR CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 17:46.4 | 123rd · 2nd on team | 117.2 | -0.033 | PR CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | — | — | — | -0.033 | |
| 2021-09-18 | Central College Course | 5000m | 18:38.7 | 192nd · 2nd on team | 112.6 | -0.025 | CR R CSR RSR |
| 2021-09-11 | Monticello HS | 5000m | 18:34.5 | 32nd · 3rd on team | 110.4 | -0.050 | PR CR R SR CSR RSR |
| 2021-09-04 | Central College Course | 5000m | 18:51.4 | 33rd · 3rd on team | 110.2 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | South Dakota Mines Bauer Open | 5000m | 16:23.26 | 9th · 1st on team | 102.4 | -0.020 | |
| 2026-04-10 | Grizzly Gold Invite | 5000m | 15:18.36 | 11th · 1st on team | 108.5 | -0.029 | ★PR SR |
| 2026-04-04 | Grubbys Easter Classic | 5000m | 15:23.74 | 7th · 7th on team | 109.0 | -0.020 | PR SR RSR |
| 2026-04-04 | Grubbys Easter Classic | 1500m | 4:14.66 | 9th · 8th on team | 105.1 | -0.020 | ★PR SR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 10-km | 33:40.66 | 22nd · 2nd on team | 104.4 | -0.005 | ★PR SR |
| 2026-02-21 | Myrle Hanson Open | 1mile | 4:36.74 | 7th · 6th on team | 105.7 | -0.022 | |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:36.47 | 91st · 9th on team | 103.1 | -0.036 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 15:35.4 | 29th · 4th on team | 105.8 | -0.036 | PR SR |
| 2026-01-24 | WSC NCAA Showdown | 3000m | 8:53.46 | 13th · 5th on team | 107.5 | -0.034 | ★PR SR RSR |
| 2026-01-17 | Dave Little Alumni Mile Open | 5000m | 15:55.66 | 6th · 2nd on team | 106.1 | -0.022 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:21.38 | 6th · 1st on team | 127.2 | -0.045 | ★PR SR RSR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:33.35 | 3rd · 1st on team | 124.8 | -0.045 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Monticello | 3200m | 10:31.48 | 1st · 1st on team | 116.6 | -0.024 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Monticello | 1600m | 4:33.23 | 1st · 1st on team | 124.5 | -0.024 | PR SR RSR |
| 2025-05-08 | RVC Outdoor Championship | 1600m | 4:37.78 | 2nd · 1st on team | 121.3 | -0.034 | |
| 2025-05-08 | RVC Outdoor Championship | 3200m | 9:54.42 | 1st · 1st on team | 122.9 | -0.034 | |
| 2025-04-29 | Anamosa CO-ED | 3200m | 9:42.91 | 1st · 1st on team | 124.3 | -0.038 | SR RSR |
| 2025-04-29 | Anamosa CO-ED | 1600m | 4:35 | 3rd · 1st on team | 121.7 | -0.038 | SR |
| 2025-04-17 | Waukee HS Boys | 1600m | 4:36.97 | 6th · 1st on team | 123.1 | -0.025 | SR |
| 2025-04-12 | EITFF2025 | 1600m | 4:42.53 | 16th · 2nd on team | 119.4 | -0.030 | SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 3200m | 9:45.97 | 1st · 1st on team | 123.4 | -0.039 | SR RSR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 800m | 2:05.47 | 6th · 1st on team | 119.3 | -0.039 | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | 3200m | 9:55.46 | 1st · 1st on team | 121.2 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:34.49 | 10th · 1st on team | 121.6 | -0.045 | PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:42.19 | 9th · 1st on team | 124.2 | -0.045 | PR SR |
| 2024-05-09 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 1600m | 4:34.68 | 3rd · 1st on team | 121.0 | -0.046 | PR SR |
| 2024-05-09 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 3200m | 10:10.68 | 3rd · 1st on team | 117.2 | -0.046 | |
| 2024-04-13 | EITFF | 1600m | 4:40.73 | 15th · 1st on team | 120.3 | -0.030 | PR SR |
| 2024-04-13 | EITFF | 3200m | 9:49.52 | 2nd · 1st on team | 124.0 | -0.030 | |
| 2024-04-06 | Hollingsworth Relays | 3200m | 9:43.8 | 3rd · 1st on team | 125.0 | -0.030 | PR SR RSR |
| 2024-03-19 | River Valley Conference Meet | 1600m | 4:44.13 | 2nd · 1st on team | 118.8 | -0.031 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 3200m | 9:57.76 | 2nd · 1st on team | 120.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 10:08.22 | 10th · 1st on team | 118.2 | -0.045 | PR SR RSR |
| 2023-05-11 | State Qualifier 2A - Tipton | 3200m | 10:27.71 | 1st · 1st on team | 115.2 | -0.044 | |
| 2023-05-11 | Iowa 2A State Qualifer - Tipton | 3200m | 10:27.71 | 1st · 1st on team | 116.2 | -0.034 | |
| 2023-05-04 | River Valley Conference Championships | 1600m | 4:50.97 | 5th · 2nd on team | 115.5 | -0.034 | |
| 2023-05-04 | River Valley Conference Championships | 3200m | 10:18.95 | 2nd · 1st on team | 117.3 | -0.034 | PR SR RSR |
| 2023-03-21 | River Valley Conference Championships | 1600m | 4:50.79 | 3rd · 1st on team | 116.0 | -0.042 | PR SR |
| 2023-03-10 | IATC Indoor Championships | 3200m | 10:20.23 | 5th · 1st on team | 116.3 | -0.041 | PR SR RSR |
| 2023-02-04 | Cedarville Richey Tune-Up HS Indoor Meet 2022-23 | 1600m | 4:55.43 | 37th · 6th on team | 115.0 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 10:37.87 | 16th · 2nd on team | 112.8 | -0.045 | PR SR RSR |
| 2022-03-22 | Meet results → | Men's 1600 Meters | 5:17.41 | 9th · 2nd on team | — | — | ★PR SR |