Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 24:42.7 | 223rd · 7th on team | 103.8 | +0.030 | ★CR CSR |
| 2025-10-31 | Mahoney State Park Cross Country Course | 6000m | 23:40.8 | 80th · 7th on team | 105.8 | +0.008 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 23:27.9 | 164th · 5th on team | 108.4 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 19:49.4 | 134th · 8th on team | 106.7 | +0.003 | ★CR SR CSR |
| 2025-09-19 | Thomas Zimmer Championship Course | 6000m | 25:14.6 | 20th · 8th on team | 102.1 | +0.016 | PR ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 15:25.7 | 17th · 6th on team | 107.5 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | Shorecrest HS | 3218m | 12:06.7 | 3rd · 1st on team | 126.3 | +0.013 | ★PR ★CR SR CSR |
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 12:23.8 | 11th · 1st on team | 130.0 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:56.7 | 25th · 1st on team | 129.6 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Lower Woodland | 5000m | 19:31.9 | 16th · 1st on team | 128.1 | +0.021 | ★CR R CSR RSR |
| 2024-10-16 | Lower Woodland | 5000m | 20:04.3 | 5th · 1st on team | 125.5 | +0.021 | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 20:25 | 62nd · 1st on team | 122.5 | +0.013 | ★CR CSR |
| 2024-09-26 | Warren G. Magnuson Park | 5000m | 19:20.9 | 2nd · 2nd on team | 128.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 19:53 | 5th · 2nd on team | 126.1 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:33.8 | 10th · 2nd on team | 124.2 | +0.028 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 21:43.9 | 52nd · 6th on team | 117.1 | +0.021 | |
| 2023-10-12 | Lower Woodland | 5000m | 21:38.2 | 18th · 4th on team | 117.1 | +0.021 | SR CSR RSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 21:38.3 | 71st · 6th on team | 116.3 | +0.013 | CR SR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 22:33.2 | 17th · 8th on team | 112.6 | +0.021 | |
| 2023-09-13 | Lower Woodland | 5000m | 21:42.7 | 15th · 5th on team | 116.8 | +0.021 | SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:40.1 | 20th · 3rd on team | 117.0 | +0.028 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lower Woodland | 5000m | 21:35.1 | 49th · 6th on team | 118.9 | +0.021 | |
| 2022-10-21 | Lower Woodland | 5000m | 21:13 | 34th · 5th on team | 119.9 | +0.021 | |
| 2022-10-12 | Lower Woodland | 5000m | 21:23.1 | 8th · 2nd on team | 119.4 | +0.021 | |
| 2022-10-08 | Lakewood High School | 4506m | 20:57.2 | 88th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2022-09-29 | Lower Woodland | 5000m | 21:06 | 10th · 4th on team | 120.5 | +0.021 | PR CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 19:37.9 | 2nd · 1st on team | 120.8 | +0.091 | ★PR ★CR SR CSR |
| 2022-09-14 | Lower Woodland | 5000m | 21:18 | 10th · 5th on team | 118.8 | +0.021 | PR CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:18.9 | 11th · 2nd on team | 121.1 | +0.028 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 22:06 | 24th · 10th on team | 114.0 | +0.002 | |
| 2021-10-13 | Warren G. Magnuson Park | 5000m | 22:10.9 | 30th · 10th on team | 112.9 | +0.002 | |
| 2021-10-09 | Lakewood HS | 5000m | 22:13 | 193rd · 5th on team | 112.7 | -0.002 | ★CR CSR |
| 2021-10-06 | Warren G. Magnuson Park | 5000m | 22:45 | 32nd · 17th on team | 110.3 | +0.002 | |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 22:33.2 | 20th · 5th on team | 112.4 | +0.002 | ★CR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 24:38.8 | 14th · 1st on team | 104.2 | +0.021 | ★CR CSR |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 21:56.2 | 3rd · 2nd on team | 114.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 1500m | 5:04.94 | 29th · 3rd on team | 105.1 | -0.041 | |
| 2026-05-01 | Badger Challenge | 1500m | 5:14.77 | 19th · 5th on team | 102.6 | -0.034 | |
| 2026-05-01 | Badger Challenge | 800m | 2:27.75 | 9th · 2nd on team | 106.5 | -0.034 | |
| 2026-04-24 | UW-Whitewater Drake Alternative Meet | 1500m | 5:12.59 | 15th · 5th on team | 104.0 | -0.028 | |
| 2026-04-18 | Warrior Quad Invite | 1500m | 5:03.1 | 5th · 4th on team | 106.8 | -0.032 | |
| 2026-04-18 | Warrior Quad Invite | 800m | 2:34.53 | 5th · 4th on team | 102.1 | -0.032 | |
| 2026-04-11 | Marquette University Invite | 800m | 2:32.72 | 10th · 8th on team | 104.0 | -0.025 | |
| 2026-04-11 | Marquette University Invite | 1500m | 4:53.22 | 5th · 1st on team | 111.1 | -0.025 | ★PR SR RSR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 19:46.86 | 179th · 3rd on team | 101.7 | -0.032 | |
| 2026-02-21 | Panther Tune-up | 800m | 2:27.68 | 7th · 4th on team | 105.9 | -0.040 | SR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 18:44.32 | 15th · 2nd on team | 106.4 | -0.042 | ★PR SR RSR |
| 2026-02-07 | Red Hawk Invite | 1mile | 5:29.83 | 11th · 4th on team | 106.2 | -0.043 | ★PR SR RSR |
| 2026-02-07 | Red Hawk Invite | 800m | 2:34.58 | 14th · 7th on team | 102.3 | -0.043 | SR |
| 2026-01-23 | Meet results → | Women's 3000 Meters | 10:56.34 | 43rd · 3rd on team | — | — | ★PR SR |
| 2026-01-18 | Tierney Classic | 800m | 2:34.87 | 8th · 4th on team | 101.9 | -0.045 | SR RSR |
| 2026-01-18 | Tierney Classic | 1mile | 5:33.23 | 8th · 4th on team | 104.9 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 5:26.77 | 15th · 2nd on team | 123.3 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 11:46.43 | 13th · 1st on team | 123.3 | -0.044 | |
| 2025-05-15 | Metro Championships | 3200m | 11:33.08 | 6th · 1st on team | 125.5 | -0.041 | |
| 2025-05-15 | Metro Championships | 1600m | 5:15.55 | 9th · 2nd on team | 128.4 | -0.041 | RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 5:14.35 | 23rd · 1st on team | 127.3 | -0.051 | ★PR SR |
| 2025-05-08 | NWAC - Ingraham, Garfield, Lakeside, Roosevelt | 1600m | 5:19.37 | 1st · 1st on team | 126.1 | -0.041 | PR SR |
| 2025-05-03 | Shoreline Invitational | 3200m | 11:25.03 | 6th · 1st on team | 127.6 | -0.036 | ★PR SR RSR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 400m | 1:05.94 | 8th · 4th on team | — | -0.041 | ★PR SR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 1600m | 5:24.65 | 1st · 1st on team | 124.5 | -0.041 | |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 11:37.13 | 7th · 1st on team | 125.8 | -0.038 | PR SR |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 1600m | 5:35.12 | 1st · 1st on team | 121.6 | -0.033 | |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 800m | 2:29.89 | 2nd · 1st on team | 121.2 | -0.041 | |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 1600m | 5:20.33 | 1st · 1st on team | 126.2 | -0.041 | PR SR RSR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 800m | 2:26.63 | 6th · 1st on team | 123.4 | -0.041 | ★PR SR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 3200m | 11:39.18 | 1st · 1st on team | 124.7 | -0.041 | PR SR RSR |
| 2025-01-17 | Meet results → | Women 1 Mile Run | 5:32.09 | 115th · 36th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 3A Sea-King District 2 Championships | 3200m | 12:03.06 | 15th · 2nd on team | 119.9 | -0.044 | |
| 2024-05-11 | Metro League Championships | 800m | 2:37.69 | 29th · 8th on team | 115.7 | -0.041 | |
| 2024-05-11 | Metro League Championships | 3200m | 11:51.92 | 9th · 2nd on team | 123.7 | -0.041 | PR R SR RSR |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 800m | 2:29.64 | 2nd · 2nd on team | 121.5 | -0.041 | PR R SR RSR |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 3200m | 11:53.25 | 1st · 1st on team | 122.8 | -0.041 | PR R SR RSR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 12:21.73 | 13th · 1st on team | 118.9 | -0.038 | SR |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 1600m | 5:37.86 | 3rd · 2nd on team | 119.8 | -0.041 | PR SR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:30.28 | 3rd · 1st on team | 121.5 | -0.041 | PR R SR RSR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 1600m | 5:39.55 | 7th · 4th on team | 119.8 | -0.041 | PR SR RSR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 400m | 1:07.37 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 3200m | 12:24.38 | 4th · 3rd on team | 116.7 | -0.041 | SR |
| 2024-03-13 | Ingraham Jamboree 2024 | 800m | 2:35.23 | 6th · 3rd on team | 116.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | IHS The Final Four | 1600m | 5:42.4 | 2nd · 2nd on team | 118.6 | -0.041 | |
| 2023-05-12 | Metro League Championships | 3200m | 12:16.86 | 18th · 2nd on team | 119.2 | -0.041 | PR SR |
| 2023-05-12 | Metro League Championships | 800m | 2:34.88 | 29th · 5th on team | 117.8 | -0.041 | |
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 3200m | 12:21.74 | 1st · 1st on team | 117.7 | -0.041 | PR SR |
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 800m | 2:33.28 | 5th · 3rd on team | 119.0 | -0.041 | PR SR |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 800m | 2:35.41 | 8th · 1st on team | 117.5 | -0.041 | |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 1600m | 5:41.46 | 2nd · 1st on team | 119.1 | -0.041 | |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 3200m | 12:22.59 | 3rd · 1st on team | 118.4 | -0.041 | PR SR |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:39.95 | 16th · 1st on team | 119.4 | -0.044 | PR SR RSR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 800m | 2:34.79 | 4th · 1st on team | 118.0 | -0.041 | PR SR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 1600m | 5:42.52 | 2nd · 1st on team | 118.7 | -0.041 | PR SR RSR |
| 2023-03-16 | Nathan Hale Jamboree 2023 | 1600m | 5:45.09 | 4th · 1st on team | 116.9 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | C. Sealth, Cleveland, Roosevelt, S. Prep | 800m | 2:36.76 | 4th · 2nd on team | 117.0 | -0.041 | PR SR |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:48.25 | 13th · 1st on team | 117.1 | -0.036 | PR R SR RSR |
| 2022-04-28 | Ingraham, E. Catholic, HN/OD, Roosevelt | 800m | 2:37.51 | 4th · 2nd on team | 115.8 | -0.041 | |
| 2022-04-21 | N. Hale, Franklin, Roosevelt | 1600m | 5:58.46 | 3rd · 2nd on team | 114.0 | -0.041 | PR SR |
| 2022-04-07 | R. Beach, E. Catholic, Roosevelt, W. Seattle | 800m | 2:44.52 | 5th · 4th on team | 110.8 | -0.040 | |
| 2022-04-07 | R. Beach, E. Catholic, Roosevelt, W. Seattle | 400m | 1:11.57 | 5th · 3rd on team | — | -0.040 | PR SR |
| 2022-04-02 | Arnie Young Invitational | 800m | 2:40.07 | 13th · 2nd on team | 114.1 | -0.044 | |
| 2022-03-31 | C. Sealth, B. Blanchet, Lakeside, Roosevelt | 800m | 2:36.78 | 6th · 2nd on team | 116.4 | -0.041 | PR R SR RSR |
| 2022-03-24 | N. Hale, Lakeside, Roosevelt, S. Prep | 800m | 2:37.87 | 1st · 1st on team | 115.7 | -0.041 | PR R SR RSR |
| 2022-03-17 | Nathan Hale Jamboree | 1600m | 6:06.15 | 9th · 6th on team | 111.2 | -0.041 | PR SR RSR |