Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 23:42 | 196th · 3rd on team | 109.2 | -0.059 | ★CR CSR |
| 2025-10-31 | Mahoney State Park Cross Country Course | 6000m | 23:24.7 | 76th · 4th on team | 107.7 | -0.083 | ★PR ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 23:39.7 | 176th · 6th on team | 108.4 | -0.087 | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 19:34.2 | 119th · 6th on team | 109.3 | -0.082 | ★CR SR CSR |
| 2025-09-19 | Thomas Zimmer Championship Course | 6000m | 24:03.4 | 14th · 3rd on team | 108.3 | -0.071 | PR ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 15:28.7 | 19th · 7th on team | 115.9 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:17 | 6th · 1st on team | 134.8 | +0.013 | ★PR ★CR SR CSR |
| 2024-11-02 | South Whidbey Middle & High School | 5000m | 20:15 | 4th · 1st on team | 132.2 | +0.040 | ★CR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 19:46.1 | 2nd · 1st on team | 134.9 | +0.031 | ★CR CSR |
| 2024-10-15 | Warren G. Magnuson Park | 5000m | 19:35 | 1st · 1st on team | 132.7 | +0.012 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:32 | 16th · 1st on team | 135.0 | +0.019 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:24 | 2nd · 1st on team | 136.9 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 20:14.8 | 15th · 1st on team | 130.0 | +0.019 | PR ★CR SR CSR |
| 2024-09-12 | King's Schools | 4828m | 20:00.51 | 2nd · 1st on team | 133.2 | +0.069 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 22:08.3 | 79th · 3rd on team | 119.0 | +0.013 | CR CSR |
| 2023-10-28 | South Whidbey Middle & High School | 5000m | 22:03.6 | 25th · 4th on team | 122.2 | +0.040 | CR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 21:38.6 | 22nd · 2nd on team | 123.6 | +0.031 | CSR |
| 2023-10-10 | Osprey Park | 5000m | 21:34.2 | 3rd · 2nd on team | 120.4 | -0.002 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:17 | 93rd · 1st on team | 119.3 | +0.014 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:11.4 | 42nd · 1st on team | 125.7 | +0.019 | SR CSR RSR |
| 2023-09-26 | Warren G. Magnuson Park | 5000m | 24:05.7 | 6th · 1st on team | 109.7 | +0.012 | CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 22:43.9 | 74th · 2nd on team | 118.7 | +0.035 | CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 22:28.3 | 18th · 2nd on team | 119.3 | +0.019 | CR CSR |
| 2023-09-12 | Ingraham High School | 5000m | 22:06.6 | 6th · 1st on team | 122.1 | +0.038 | ★CR SR CSR RSR |
| 2023-09-07 | Montlake Community Center | 3000m | 12:13 | 1st · 1st on team | 120.4 | -0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 22:12.1 | 54th · 3rd on team | 121.0 | +0.013 | CR CSR |
| 2022-10-29 | South Whidbey Middle & High School | 5000m | 22:09.7 | 15th · 3rd on team | 122.5 | +0.040 | CR CSR |
| 2022-10-22 | Granite Falls High School | 5000m | 21:28 | 13th · 2nd on team | 124.8 | +0.031 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:42 | 61st · 3rd on team | 122.7 | +0.014 | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:10.7 | 36th · 2nd on team | 127.2 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 22:21.9 | 71st · 3rd on team | 121.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Warren G. Magnuson Park | 5000m | 22:24.7 | 8th · 3rd on team | 117.0 | +0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Granite Falls High School | 5000m | 23:06.7 | 27th · 10th on team | 117.5 | +0.031 | CR CSR |
| 2021-10-14 | Hartman Park | 5000m | 23:31.2 | 14th · 7th on team | 116.4 | +0.040 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:38.9 | 15th · 1st on team | 117.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Osprey Park | 5000m | 22:39.2 | 14th · 8th on team | 116.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:21.9 | 15th · 1st on team | 114.6 | +0.019 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 23:14.6 | 6th · 1st on team | 115.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Warren G. Magnuson Park | 5000m | 24:09.2 | 44th · 12th on team | 109.3 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 5000m | 19:24.84 | 7th · 2nd on team | 102.7 | -0.041 | |
| 2026-05-01 | Badger Challenge | 1500m | 5:06.97 | 17th · 3rd on team | 105.2 | -0.034 | |
| 2026-04-24 | UW-Whitewater Drake Alternative Meet | 5000m | 18:49.08 | 4th · 2nd on team | 107.5 | -0.028 | |
| 2026-04-18 | Warrior Quad Invite | 1500m | 5:03.99 | 7th · 6th on team | 106.5 | -0.032 | |
| 2026-04-18 | Warrior Quad Invite | 800m | 2:35.23 | 6th · 5th on team | 101.6 | -0.032 | SR |
| 2026-04-11 | Marquette University Invite | 1500m | 4:54.33 | 6th · 2nd on team | 110.7 | -0.025 | ★PR SR RSR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 18:47.99 | 145th · 1st on team | 107.0 | -0.032 | RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 18:44.99 | 16th · 3rd on team | 106.3 | -0.042 | ★PR SR RSR |
| 2026-02-07 | Red Hawk Invite | 1mile | 5:40.4 | 21st · 5th on team | 102.9 | -0.043 | ★PR SR RSR |
| 2026-01-23 | Meet results → | Women's 3000 Meters | 10:51.67 | 37th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 11:30.07 | 3rd · 1st on team | 128.5 | -0.031 | RSR |
| 2025-05-22 | 1A District 1/2 Championships | 3200m | 11:26.25 | 2nd · 1st on team | 127.5 | -0.038 | |
| 2025-05-22 | 1A District 1/2 Championships | 1600m | 5:27.12 | 7th · 1st on team | 123.9 | -0.038 | |
| 2025-05-17 | ESC Championships | 3200m | 11:26.25 | 2nd · 1st on team | 126.5 | -0.040 | |
| 2025-05-17 | ESC Championships | 1600m | 5:23.78 | 5th · 1st on team | 124.7 | -0.040 | |
| 2025-05-09 | Liberty Twilight | 1600m | 5:20.58 | 38th · 1st on team | 124.8 | -0.051 | ★PR SR |
| 2025-05-03 | Shoreline Invitational | 3200m | 11:25.54 | 7th · 1st on team | 127.5 | -0.036 | ★PR SR RSR |
| 2025-05-01 | ESC meet @ King's | 1600m | 5:31.74 | 3rd · 1st on team | 122.0 | -0.040 | PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 11:40.48 | 8th · 1st on team | 125.2 | -0.038 | PR SR RSR |
| 2025-04-10 | CPC, NW, UP, BC, Bush, GF, EJ @ SW | 800m | 2:43.57 | 6th · 2nd on team | 112.3 | -0.032 | |
| 2025-04-10 | CPC, NW, UP, BC, Bush, GF, EJ @ SW | 1600m | 5:57.95 | 1st · 1st on team | 114.2 | -0.032 | |
| 2025-04-03 | ESC meet @ King's | discus | 78' 8.5" | — | — | -0.040 | |
| 2025-04-03 | ESC meet @ King's | 1600m | 5:45.2 | 1st · 1st on team | 116.7 | -0.040 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 11:50.64 | 12th · 1st on team | 122.8 | -0.043 | SR RSR |
| 2025-03-27 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | javelin | 66-01 | — | — | -0.032 | |
| 2025-03-27 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | discus | 73-06 | — | — | -0.032 | |
| 2025-03-27 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 800m | 2:32 | 3rd · 1st on team | 121.3 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 11:50.3 | 7th · 1st on team | 124.1 | -0.031 | RSR |
| 2024-05-18 | 1A District 1/2 Championships | 3200m | 11:45.56 | 3rd · 1st on team | 122.8 | -0.038 | PR SR RSR |
| 2024-05-11 | Emerald Sound Championships | discus | 57-08 | — | — | -0.038 | |
| 2024-05-11 | Emerald Sound Championships | 1600m | 5:39.89 | 12th · 1st on team | 119.8 | -0.038 | |
| 2024-05-11 | Emerald Sound Championships | 3200m | 12:06.66 | 3rd · 1st on team | 121.1 | -0.038 | PR SR RSR |
| 2024-05-02 | Emerald Sound Conference @ West Seattle | discus | 55' 5.5 | — | — | -0.033 | |
| 2024-05-02 | Emerald Sound Conference @ West Seattle | 1600m | 5:37.44 | 3rd · 1st on team | 120.9 | -0.033 | PR SR RSR |
| 2024-04-25 | Emerald Sound @ Sultan HS | discus | 56-03 | — | — | -0.032 | |
| 2024-04-25 | Emerald Sound @ Sultan HS | 800m | 2:39.89 | 6th · 2nd on team | 115.2 | -0.032 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 12:10.68 | 8th · 1st on team | 120.7 | -0.038 | PR SR RSR |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | discus | 53-03 | — | — | -0.032 | |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 1600m | 5:46.14 | 3rd · 1st on team | 118.1 | -0.032 | PR SR RSR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | javelin | 55-09 | — | — | -0.038 | |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | discus | 62-06 | — | — | -0.038 | |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 800m | 2:51.51 | 6th · 2nd on team | 106.7 | -0.038 | SR RSR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 1600m | 6:06.36 | 6th · 1st on team | 111.1 | -0.038 | PR SR RSR |
| 2024-03-16 | Seattle Academy Relays | javelin | 64-09 | — | — | -0.033 | |
| 2024-03-16 | Seattle Academy Relays | discus | 50-09 | — | — | -0.033 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | ESC meet @ King's | javelin | DNS | — | — | -0.040 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1A District 1/2 Championship | 800m | 2:46.87 | 21st · 3rd on team | 110.0 | -0.038 | PR SR |
| 2022-05-14 | Emerald Sound Championships @ King's | 1600m | 6:13.34 | 19th · 5th on team | 109.4 | -0.040 | |
| 2022-05-14 | Emerald Sound Championships @ King's | 800m | 2:47.54 | 16th · 2nd on team | 109.9 | -0.040 | |
| 2022-05-05 | Emerald Sound Meet @ South Whidbey | discus | 46-02 | — | — | -0.032 | |
| 2022-05-05 | Emerald Sound Meet @ South Whidbey | shot | 21-03.25 | — | — | -0.032 | |
| 2022-05-05 | Emerald Sound Meet @ South Whidbey | 800m | 2:52.3 | 8th · 4th on team | 108.1 | -0.032 | |
| 2022-04-30 | Shoreline Invitational | 1600m | 6:10.92 | 17th · 1st on team | 110.0 | -0.036 | PR SR |
| 2022-04-28 | Emerald Sound Meet @ King's | discus | 44-04 | — | — | -0.040 | |
| 2022-04-28 | Emerald Sound Meet @ King's | shot | 17-00.00 | — | — | -0.040 | |
| 2022-04-28 | Emerald Sound Meet @ King's | 1600m | 6:19.59 | 4th · 4th on team | 106.9 | -0.040 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | shot | 18-01.75 | — | — | -0.043 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 1600m | 6:13.7 | 9th · 2nd on team | 108.4 | -0.043 | PR SR |
| 2022-04-21 | Emerald Sound Meet @ Granite Falls | discus | 35-01 | — | — | -0.038 | |
| 2022-04-21 | Emerald Sound Meet @ Granite Falls | shot | 18-03.00 | — | — | -0.038 | |
| 2022-04-21 | Emerald Sound Meet @ Granite Falls | 800m | 2:50.98 | 3rd · 2nd on team | 107.8 | -0.038 | |
| 2022-03-31 | Emerald Sound Meet @ South Whidbey | discus | 29-03 | — | — | -0.032 | |
| 2022-03-31 | Emerald Sound Meet @ South Whidbey | shot | 16-10.25 | — | — | -0.032 | |
| 2022-03-31 | Emerald Sound Meet @ South Whidbey | 1600m | 6:19.17 | 9th · 6th on team | 108.1 | -0.032 | |
| 2022-03-24 | Emerald Sound Meet @ Sultan | shot | 19-00.00 | — | — | -0.032 | |
| 2022-03-24 | Emerald Sound Meet @ Sultan | 800m | 2:47.11 | 8th · 3rd on team | 110.5 | -0.032 | PR SR RSR |
| 2022-03-24 | Emerald Sound Meet @ Sultan | 1600m | 6:15.99 | 7th · 5th on team | 109.1 | -0.032 | PR SR |
| 2022-03-19 | Seattle Academy Relays | 1600m | 6:25.28 | 12th · 2nd on team | 106.0 | -0.036 | PR SR RSR |