Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 10000m | 32:04.3 | 72nd · 1st on team | 113.3 | +0.073 | ★PR ★CR SR CSR |
| 2025-10-31 | Mahoney State Park Cross Country Course | 8000m | 25:10.3 | 45th · 3rd on team | 110.0 | +0.008 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 25:16.8 | 61st · 2nd on team | 112.5 | +0.002 | ★CR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:03 | 30th · 2nd on team | 113.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Thomas Zimmer Championship Course | 8000m | 26:13.4 | 13th · 2nd on team | 108.7 | +0.013 | PR ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 18:42.4 | 4th · 2nd on team | 112.3 | +0.018 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:19.6 | 70th · 1st on team | 128.4 | +0.026 | ★CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 15:47.7 | 90th · 1st on team | 131.4 | +0.011 | ★CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 15:46.1 | 6th · 1st on team | 134.3 | +0.040 | ★CR ★R CSR RSR |
| 2024-10-23 | Highland 9 Golf Course | 5000m | 15:55.7 | 1st · 1st on team | 129.1 | +0.010 | ★CR CSR |
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 15:29.4 | 4th · 1st on team | 130.6 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 15:54.4 | 7th · 1st on team | 130.4 | +0.010 | ★CR CSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 16:00.3 | 2nd · 1st on team | 130.0 | +0.022 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 16:31.7 | 18th · 1st on team | 129.2 | +0.040 | CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 16:07.7 | 2nd · 1st on team | 132.9 | +0.049 | ★CR R CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 15:47.4 | 1st · 1st on team | 131.0 | +0.011 | ★CR SR CSR |
| 2024-08-31 | Wildwood Park | 5000m | 16:09.3 | 1st · 1st on team | 131.9 | +0.034 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Highland 9 Golf Course | 5000m | 16:30.4 | 5th · 2nd on team | 125.5 | +0.010 | CSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 15:52.6 | 7th · 2nd on team | 128.3 | -0.008 | SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 16:15.2 | 13th · 2nd on team | 127.5 | +0.010 | CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 16:28.3 | 5th · 2nd on team | 128.9 | +0.022 | CR CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 16:31.1 | 2nd · 1st on team | 126.4 | +0.016 | ★CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 16:19.3 | 6th · 2nd on team | 131.1 | +0.049 | CR CSR |
| 2023-09-08 | North Alexander Park | 5000m | 16:17.5 | 4th · 1st on team | 128.4 | +0.011 | CR CSR |
| 2023-09-03 | Wildwood Park | 5000m | 16:12.7 | 3rd · 2nd on team | 131.2 | +0.034 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:15.6 | 110th · 2nd on team | 128.2 | +0.011 | CR CSR |
| 2022-10-26 | Highland 9 Golf Course | 5000m | 15:57 | 2nd · 1st on team | 130.1 | +0.010 | CR CSR |
| 2022-10-18 | Tanners Brook Golf Course | 5000m | 15:38 | 4th · 1st on team | 131.0 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 16:24.3 | 12th · 2nd on team | 127.7 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 16:34.1 | 10th · 3rd on team | 127.2 | +0.022 | PR CR R SR CSR RSR |
| 2022-09-24 | Maple Grove Golf Course | 5000m | 16:35.9 | 5th · 3rd on team | 124.8 | +0.011 | PR ★CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 16:03.9 | 12th · 2nd on team | 126.9 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 16:44.7 | 10th · 2nd on team | 124.8 | +0.011 | PR CR SR CSR |
| 2022-09-03 | Wildwood Park | 5000m | 17:05 | 5th · 4th on team | 125.5 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-03 | Wildwood Park | 5000m | 17:05 | 5th · 4th on team | 125.5 | +0.034 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:05.3 | 58th · 1st on team | 116.7 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 3218m | 11:22.6 | 6th · 2nd on team | 114.4 | +0.004 | ★PR ★CR SR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 18:16.6 | 12th · 2nd on team | 116.7 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3ksteeple | 9:22.59 | 5th · 1st on team | — | -0.039 | |
| 2026-06-18 | Meet results → | Men's 3000 Steeplechase | 9:22.59 | 5th · 1st on team | — | — | ★PR SR |
| 2026-05-16 | Big East Outdoor | 3ksteeple | 9:10.77 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 1500m | 3:56.74 | 14th · 2nd on team | 110.6 | -0.041 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 10-km | 30:19.2 | 6th · 1st on team | 111.3 | -0.045 | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 3ksteeple | 9:17.29 | 4th · 1st on team | — | -0.038 | PR SR |
| 2026-04-11 | Marquette University Invite | 3ksteeple | 9:25.18 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 14:58.74 | 79th · 3rd on team | 110.5 | -0.032 | |
| 2026-02-27 | Big East | 3000m | 8:24.49 | 12th · 1st on team | 114.1 | -0.049 | ★PR SR RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 14:43.3 | 11th · 2nd on team | 111.4 | -0.042 | ★PR SR |
| 2026-01-30 | Meyo Invitational | 3000m | 8:28.88 | 17th · 2nd on team | 111.6 | -0.045 | PR SR RSR |
| 2026-01-23 | Meet results → | Men's 3000 Meters | 8:29.96 | 14th · 1st on team | — | — | ★PR SR |
| 2026-01-18 | Tierney Classic | 3000m | 8:44.74 | 3rd · 2nd on team | 108.9 | -0.045 | PR SR RSR |
| 2026-01-18 | Tierney Classic | 1mile | 4:19.34 | 2nd · 2nd on team | 110.2 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 1600m | 4:23.8 | 2nd · 1st on team | 126.6 | -0.035 | |
| 2025-05-27 | MSHSL Section 4AAA Championships | 3200m | 9:23.86 | 1st · 1st on team | 127.6 | -0.035 | SR |
| 2025-05-22 | Suburban East Conference Championship | 1600m | 4:21.04 | 1st · 1st on team | 128.3 | -0.038 | ★PR SR |
| 2025-05-16 | Class AAA State True Team Meet | 800m | 1:59.19 | 5th · 1st on team | 127.2 | -0.036 | |
| 2025-05-16 | Class AAA State True Team Meet | 1600m | 4:22.55 | 8th · 1st on team | 129.0 | -0.036 | PR SR RSR |
| 2025-05-12 | Stillwater Last Chance Meet | 400m | 52.06 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-06 | Section 2AAA True Team | 1600m | 4:24.45 | 2nd · 1st on team | 127.9 | -0.030 | PR SR RSR |
| 2025-05-06 | Section 2AAA True Team | 800m | 1:59.04 | 1st · 1st on team | 127.1 | -0.030 | ★PR SR |
| 2025-05-02 | Wayzata Relays | 3200m | 9:44.45 | 3rd · 2nd on team | 124.4 | -0.036 | |
| 2025-04-25 | Bethel True Team Classic | 3200m | 9:35.44 | 3rd · 1st on team | 125.6 | -0.040 | SR |
| 2025-04-10 | WBL Mens Relays | 1600m | 4:24.85 | 1st · 1st on team | 126.0 | -0.038 | PR SR |
| 2025-04-05 | Midwest Indoor Championship, Hosted by UW-River Falls | 800m | 2:00.76 | 5th · 1st on team | 126.0 | -0.037 | SR |
| 2025-03-29 | MSU Varsity Showcase | 1600m | 4:25.17 | 3rd · 1st on team | 127.1 | -0.042 | PR SR RSR |
| 2025-03-01 | Icebreaker Indoor presented by Nike & Mill City Running | 1600m | 4:30.2 | 1st · 1st on team | 124.7 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 9:42.06 | 16th · 2nd on team | 124.6 | -0.039 | |
| 2024-05-30 | MSHSL Section 4AAA Championships | 1600m | 4:25.78 | 3rd · 2nd on team | 126.7 | -0.035 | PR SR RSR |
| 2024-05-30 | MSHSL Section 4AAA Championships | 3200m | 9:23.76 | 1st · 1st on team | 129.2 | -0.035 | ★PR SR RSR |
| 2024-05-23 | Suburban East Conference Championship | 3200m | 9:33.24 | 2nd · 1st on team | 126.2 | -0.041 | PR SR |
| 2024-05-17 | Class AAA True Team State Championships | 1600m | 4:25.83 | 15th · 2nd on team | 126.4 | -0.035 | PR SR RSR |
| 2024-05-17 | Class AAA True Team State Championships | 800m | 2:00.4 | 7th · 2nd on team | 124.9 | -0.035 | |
| 2024-05-15 | STW Last Chance Meet | 400m | 52.67 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2024-05-07 | Section 2AAA True Team | 800m | 2:00.74 | 2nd · 2nd on team | 126.3 | -0.030 | RSR |
| 2024-05-07 | Section 2AAA True Team | 1600m | 4:29.02 | 5th · 2nd on team | 126.2 | -0.030 | SR |
| 2024-05-03 | Wayzata Relays | 3200m | 9:39.57 | 2nd · 2nd on team | 125.4 | -0.036 | PR SR RSR |
| 2024-05-03 | Wayzata Relays | 3200m | 9:39.57 | 2nd · 2nd on team | 125.4 | -0.036 | |
| 2024-04-30 | Bob Stewart Invite | 800m | 1:59.45 | 2nd · 2nd on team | 125.2 | -0.037 | PR SR RSR |
| 2024-04-11 | White Bear Lake Relays (Boys Only) | 3200m | 9:58.64 | 2nd · 1st on team | 120.8 | -0.038 | SR |
| 2024-03-30 | MSU Varsity Showcase | 1600m | 4:29.97 | 7th · 1st on team | 124.9 | -0.042 | SR |
| 2024-02-24 | Icebreaker | 1mile | 4:31.36 | 6th · 3rd on team | 125.0 | -0.042 | PR SR RSR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 4:37.29 | 12th · 7th on team | 122.3 | -0.042 | PR SR RSR |
| 2024-01-07 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 3000m | 9:24.12 | 5th · 4th on team | 119.9 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 9:40.19 | 15th · 1st on team | 124.8 | -0.039 | PR SR |
| 2023-06-01 | MSHSL Section 4AAA Championships | 1600m | 4:32.58 | 3rd · 1st on team | 123.9 | -0.035 | |
| 2023-06-01 | MSHSL Section 4AAA Championships | 3200m | 9:40.51 | 2nd · 1st on team | 125.9 | -0.035 | PR SR |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 4:35.55 | 7th · 2nd on team | 121.6 | -0.041 | |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 9:40.81 | 4th · 1st on team | 124.6 | -0.041 | PR SR |
| 2023-05-19 | State True Team AAA Boys | 1600m | 4:32.06 | 15th · 2nd on team | 123.5 | -0.035 | |
| 2023-05-19 | State True Team AAA Boys | 800m | 2:01.21 | 8th · 2nd on team | 124.6 | -0.035 | PR SR |
| 2023-05-17 | Stillwater Last Chance Meet | 400m | 52.72 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2023-05-09 | Section 2AAA True Team | 3200m | 9:52.55 | 2nd · 1st on team | 122.6 | -0.030 | |
| 2023-05-09 | Section 2AAA True Team | 1600m | 4:27.49 | 4th · 2nd on team | 126.0 | -0.030 | PR SR RSR |
| 2023-05-05 | Edina Invitational | 3200m | 9:46.77 | 4th · 1st on team | 124.6 | -0.031 | PR SR RSR |
| 2023-05-02 | Bob Stewart Invitational | 800m | 2:02.54 | 5th · 2nd on team | 123.5 | -0.037 | PR SR RSR |
| 2023-04-27 | Cougar Invitational | 3200m | 9:57.25 | 2nd · 1st on team | 121.4 | -0.034 | PR SR |
| 2023-04-24 | Lakeville South 9th and 10th Meet | 800m | 2:07.28 | 1st · 1st on team | 119.4 | -0.028 | PR SR |
| 2023-04-13 | White Bear Lake Relays | 3200m | 10:17.7 | 3rd · 2nd on team | 118.5 | -0.038 | |
| 2023-04-07 | Minnesota State Relay Championship | 1600m | 4:35.8 | 6th · 2nd on team | 122.4 | -0.042 | PR SR RSR |
| 2023-04-01 | MSU Varsity Showcase | 3200m | 10:00.18 | 3rd · 2nd on team | 121.1 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Suburban East Conference Championships | 3200m | 10:13.68 | 11th · 4th on team | 118.6 | -0.039 | PR R SR RSR |
| 2022-05-17 | SEC Boys JV Championship | 3200m | 10:19.93 | 1st · 1st on team | 117.5 | -0.038 | PR R SR RSR |
| 2022-05-03 | Bob Stewart Invite | 3200m | 10:23.79 | 5th · 4th on team | 116.5 | -0.037 | PR SR RSR |
| 2022-04-25 | Lakeville South 9th/10th Meet | 1600m | 5:04.98 | 3rd · 3rd on team | 112.1 | -0.034 | PR SR RSR |