Josh Rist — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-29	Woodward Park	5000m	17:39	130th · 6th on team	115.8	+0.007	★PR ★CR SR CSR
2025-11-13	West Valley Early College High School	4828m	17:56.7	34th · 6th on team	118.7	+0.064	★PR ★CR SR CSR RSR
2025-10-25	Gibson Ranch Regional Park	5000m	18:31	80th · 7th on team	110.5	+0.006	PR ★CR SR CSR
2025-10-18	Hooker Oak Park	5000m	18:57	26th · 1st on team	110.0	+0.024	PR ★CR SR CSR
2025-10-10	Woodward Park	5000m	19:29.8	175th · 6th on team	105.3	+0.007	PR CR SR CSR
2025-10-04	Hidden Valley High School	5000m	21:28.62	38th · 5th on team	104.3	+0.106	★CR SR CSR
2025-09-27	Clam Beach County Campground	4828m	19:51.73	30th · 7th on team	102.5	+0.035	★CR CSR
2025-09-20	Newhall Community Park	4828m	20:37.9	267th · 7th on team	98.9	+0.041	CSR
2025-09-05	Trinity Alps Golf Course	4828m	20:32.4	52nd · 7th on team	101.3	+0.063	★CR CSR
2025-08-29	Shasta College Course	4828m	19:44.2	75th · 7th on team	100.1	-0.000	★CR CSR
2025-08-05	West Valley Early College High School	4828m	18:14.15	7th · 7th on team	114.4	+0.064	PR CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-14	West Valley Early College High School	4828m	19:25.2	82nd · 6th on team	107.3	+0.064	PR CR SR CSR RSR
2024-11-07	West Valley Early College High School	4828m	20:46	14th · 6th on team	101.0	+0.064	CR CSR
2024-09-27	Oak Knoll Golf Course	5000m	20:35.1	42nd · 5th on team	103.3	+0.033	PR ★CR SR CSR
2024-09-25	Fall River HS Cross Country Course	3540m	14:29	5th · 3rd on team	105.0	+0.083	★PR ★CR SR CSR RSR
2024-09-21	Newhall Community Park	4828m	20:14.9	238th · 6th on team	101.2	+0.041	PR ★CR SR CSR RSR
2024-09-06	Trinity Alps Golf Course	4828m	21:09.5	37th · 6th on team	99.1	+0.063	PR CR SR CSR
2024-08-30	Shasta College Course	3299m	13:38.9	12th · 1st on team	101.2	+0.062	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-27	Trinity Alps Golf Course	3218m	13:04.2	1st · 1st on team	121.5	+0.070	★PR ★CR SR CSR
2023-10-19	Scott Valley Junior High School	2574m	10:45	1st · 1st on team	121.6	+0.098	★PR ★CR ★R SR CSR RSR
2023-10-11	Douglas City Elementary School District	1609m	7:11	1st · 1st on team	117.3	+0.174	★PR ★CR SR CSR
2023-09-27	Fall River HS Cross Country Course	3540m	14:49	1st · 1st on team	118.6	+0.083	PR CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-28	Trinity Alps Golf Course	3218m	13:24.7	5th · 2nd on team	119.4	+0.070	PR CR R SR CSR RSR
2022-10-13	Shastice Park	2574m	12:10	12th · 4th on team	109.7	+0.125	PR ★CR SR CSR RSR
2022-09-28	Fall River HS Cross Country Course	3540m	26:42	18th · 8th on team	—	+0.083	SR CSR

Trinity (CA) · Grade 6 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-29	Fall River HS Cross Country Course	3540m	15:52	5th · 3rd on team	113.1	+0.083	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-15	NS Division 3 Finals	pv	8' 0"	—	—	-0.026
2026-05-15	NS Division 3 Finals	1600m	5:08.27	3rd · 1st on team	110.1	-0.026
2026-05-08	MVL Championship Meet	pv	8' 6"	—	—	-0.006
2026-05-08	MVL Championship Meet	800m	2:27.13	3rd · 1st on team	105.3	-0.006
2026-05-08	MVL Championship Meet	1600m	5:16.5	3rd · 1st on team	109.4	-0.006
2026-05-01	Dave Allen Twilight	pv	8' 0"	—	—	-0.011
2026-05-01	Dave Allen Twilight	800m	2:22.62	2nd · 1st on team	108.1	-0.011	★PR SR
2026-04-24	West Valley Invitational	pv	9' 0"	—	—	-0.026
2026-04-24	West Valley Invitational	1600m	5:04.97	16th · 1st on team	111.3	-0.026	★PR SR RSR
2026-04-18	Jim Deaver Hornet Invitational	pv	8' 0"	—	—	-0.034
2026-04-18	Jim Deaver Hornet Invitational	1600m	5:20.58	5th · 1st on team	105.1	-0.034
2026-04-15	Mount Shasta Fair Weather Meet	pv	8' 6"	—	—	-0.011
2026-04-03	Yreka Invitational	pv	8' 6"	—	—	-0.021
2026-04-03	Yreka Invitational	400m	1:00.68	5th · 1st on team	—	-0.021
2026-04-03	Yreka Invitational	1600m	5:12.81	1st · 1st on team	109.0	-0.021	PR SR RSR
2026-03-28	Trinity Invitational	pv	7' 6"	—	—	-0.006
2026-03-28	Trinity Invitational	400m	59.26	7th · 2nd on team	—	-0.006	★PR SR
2026-03-28	Trinity Invitational	1600m	5:18.44	1st · 1st on team	108.7	-0.006	PR SR RSR
2025-12-27	Reno Holiday Invite	1600m	6:21.72	13th · 2nd on team	89.1	-0.025	SR RSR
2025-12-27	Reno Holiday Invite	400m	1:05.74	24th · 1st on team	—	-0.025	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-16	NSCIF Division III Championships	1600m	5:25.99	5th · 1st on team	104.0	-0.026	PR SR RSR
2025-05-09	MVL Finals	1600m	5:35.41	4th · 1st on team	102.9	-0.011	RSR
2025-05-09	MVL Finals	400m	1:06.28	3rd · 2nd on team	—	-0.011
2025-04-25	West Valley Invitational	1600m	5:29.10	39th · 1st on team	102.7	-0.026	PR SR RSR
2025-04-18	Nor Cal Small Schools Invitational	400m	1:06.04	14th · 3rd on team	—	-0.029	PR SR
2025-04-18	Nor Cal Small Schools Invitational	1600m	5:38.57	6th · 1st on team	99.8	-0.029
2025-04-16	Trinity Small Schools Meet	1600m	5:50.11	2nd · 1st on team	98.7	-0.006
2025-04-05	Yreka Elks	800m	2:30.59	3rd · 1st on team	100.9	-0.021	PR SR RSR
2025-03-29	25th Burt Williams Classic	pv	DNS	—	—	-0.033
2025-03-22	Dublin Distance Fiesta	800m	2:32.62	820th · 4th on team	97.5	-0.048	PR SR RSR
2025-03-22	Dublin Distance Fiesta	1600m	5:30.2	1077th · 4th on team	100.5	-0.048	PR SR RSR
2025-03-07	Black Butte Track Invitational	1600m	5:47.93	17th · 1st on team	97.2	-0.027	SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-18	SCAL- Large School Division	hj	4' 0	—	—	-0.021
2024-05-16	Dusty Miller Invitational	hj	4-02.00	—	—	-0.011
2024-04-17	Wildcat Invitational	1600m	5:43	2nd · 1st on team	118.7	-0.006	PR SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-23	SCAL- Large School Division 2023	1600m	5:57	6th · 3rd on team	113.9	-0.009	PR SR RSR
2023-05-23	SCAL- Large School Division 2023	110mh	22.44	4th · 1st on team	—	-0.009	★PR SR
2023-04-26	Wildcat Invitational	hj	DNS	—	—	+0.011
2023-04-26	Wildcat Invitational	110mh	23.04	6th · 1st on team	—	+0.011	PR SR