Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:03 | 141st · 2nd on team | 94.6 | +0.023 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 6000m | 25:15.5 | 29th · 2nd on team | 97.7 | -0.007 | ★PR ★CR SR CSR |
| 2025-10-18 | Western New England University | 6000m | 25:21.1 | 34th · 2nd on team | 99.7 | +0.001 | PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 6000m | 26:27.2 | 173rd · 2nd on team | 95.6 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 27:23.7 | 234th · 3rd on team | 92.5 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-06 | Bryant College | 5000m | 24:04.4 | 81st · 3rd on team | 88.3 | +0.020 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 22:59.2 | 58th · 3rd on team | 110.1 | +0.025 | ★CR CSR RSR |
| 2024-10-29 | Wrentham Development Center | 5000m | 22:49.4 | 24th · 3rd on team | 106.5 | -0.009 | CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 22:26.13 | 31st · 3rd on team | 107.8 | -0.031 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 13:37.38 | 26th · 1st on team | 105.0 | +0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 22:46 | 68th · 3rd on team | 108.0 | -0.009 | PR ★CR SR CSR |
| 2023-10-31 | 2023 Massachusetts Vocational Schools XC Championships | 5000m | 23:26 | 33rd · 3rd on team | 108.5 | — | PR ★CR R SR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 24:29.9 | 22nd · 2nd on team | 101.8 | -0.009 | CR R CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 23:47.8 | 77th · 2nd on team | 101.3 | -0.031 | PR CR R SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 14:33.2 | 79th · 1st on team | 97.8 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-12 | West Bridgewater Middle-Senior High School | 5000m | 27:41 | 14th · 2nd on team | 94.6 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 800m | 2:44.24 | 18th · 4th on team | 95.7 | -0.035 | |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 800m | 2:47.72 | 8th · 2nd on team | 93.7 | -0.035 | |
| 2026-04-11 | Meet results → | Women's 5000 Meters | 21:25.35 | 13th · 2nd on team | 93.7 | — | ★PR SR |
| 2026-04-03 | Ocean State Cup | 800m | 2:39.12 | 18th · 3rd on team | 99.3 | -0.030 | ★PR SR RSR |
| 2026-03-27 | Jaylin Rainford Invitational | 5000m | 21:03.35 | 18th · 1st on team | 95.8 | -0.030 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3000m | 12:34 | 25th · 1st on team | 92.8 | -0.028 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:45.11 | 20th · 3rd on team | 95.9 | -0.028 | SR |
| 2026-01-23 | 2026 Lyons Invitational | 5000m | 21:12.19 | 7th · 1st on team | 94.8 | -0.044 | |
| 2026-01-17 | Panther Invite | 1mile | 6:03.96 | 7th · 1st on team | 96.6 | -0.039 | ★PR SR RSR |
| 2026-01-10 | Southern Maine Open II | 800m | 2:45.82 | 8th · 3rd on team | 95.6 | -0.040 | SR |
| 2025-12-12 | Art Kadish Elm City Challenge | 3000m | 12:22.58 | 1st · 1st on team | 93.6 | -0.041 | ★PR SR |
| 2025-12-06 | Suffolk Relays | 5000m | 20:38.18 | 6th · 1st on team | 96.3 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | South Coastal Conference TF Championship | 800m | 2:40.52 | 7th · 1st on team | 112.6 | -0.047 | |
| 2025-05-12 | 2025 MVADA Track and Field Championship Meet - Large Schools | 800m | 2:45.96 | 8th · 1st on team | 111.8 | -0.021 | |
| 2025-05-12 | 2025 MVADA Track and Field Championship Meet - Large Schools | 2miles | 14:07.95 | 7th · 3rd on team | 106.5 | -0.021 | ★PR SR |
| 2025-05-03 | 15th Gr New Bedford Voc Tech Sunset Invitational | 800m | 2:39.95 | 10th · 1st on team | 113.2 | -0.047 | PR SR |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 800m | 2:50.35 | 14th · 2nd on team | 108.0 | -0.029 | SR |
| 2025-01-21 | South Coast Conference Indoor Championships | 1000m | 3:29.14 | 4th · 1st on team | 114.0 | -0.044 | ★PR ★R SR RSR |
| 2025-01-14 | South Coast Conference at Wheaton 5A | 1000m | 3:34.23 | 3rd · 2nd on team | 111.3 | -0.044 | PR SR |
| 2025-01-09 | South Coast Conference at Wheaton meet 4B | 1000m | 3:40.13 | 2nd · 2nd on team | 108.3 | -0.044 | |
| 2025-01-02 | South Coast Conference meet 3A | 1000m | 3:45.15 | 5th · 2nd on team | 105.9 | -0.044 | |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1000m | 3:41.24 | 35th · 1st on team | 106.6 | -0.045 | |
| 2024-12-17 | South Coast Conference at Wheaton meet 2A | 1000m | 3:34.25 | 1st · 1st on team | 111.5 | -0.044 | PR SR RSR |
| 2024-12-13 | South Coast Conference at Wheaton meet 1B | 1000m | 3:35.3 | 3rd · 2nd on team | 111.0 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | (SCC) South Coast Conference T&F Championship | 800m | 2:43.23 | 7th · 1st on team | 112.5 | -0.035 | PR R SR RSR |
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 400m | 1:11.79 | 27th · 2nd on team | — | -0.047 | |
| 2024-02-10 | South Coast Conference Indoor TF Championship | 1mile | 6:30.26 | 8th · 2nd on team | 107.2 | -0.016 | PR SR RSR |
| 2024-01-13 | East Coast Invitational | 400m | 1:10.68 | 52nd · 3rd on team | — | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-21 | South Coast Conference Championships | 400m | 1:13.63 | 10th · 3rd on team | — | -0.035 | |
| 2023-05-18 | Meet results → | Women's 400 Meters | 1:12.06 | 17th · 3rd on team | — | — | ★PR SR |
| 2023-05-06 | Sunset Twilight | 400m | 1:12.68 | 21st · 3rd on team | — | -0.045 | PR SR |
| 2023-05-06 | 13th Annual Greater New Bedford Sunset Invitational Meet | 400m | 1:12.68 | 21st · 3rd on team | — | -0.047 | |
| 2023-02-14 | MSTCA Rising Championships | 600m | 1:59.92 | 10th · 2nd on team | — | -0.045 | |
| 2023-02-11 | South Coast Conference Championship | 600m | 1:59.86 | 9th · 3rd on team | — | -0.016 | ★PR SR |
| 2023-02-04 | Janiak F/S Invitational | 600m | 2:04.33 | 9th · 2nd on team | — | -0.016 | PR SR |
| 2023-01-14 | East Coast Invitational | 400m | 1:14.98 | 67th · 3rd on team | — | -0.035 | PR SR |