Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | McCarthey Family Track and Field Complex | 10000m | 31:36.6 | 50th · 2nd on team | 118.7 | -0.072 | ★PR ★CR SR CSR |
| 2025-10-31 | Lynn Creek Park | 8000m | 24:13.5 | 10th · 3rd on team | 117.2 | -0.141 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:04.3 | 49th · 3rd on team | 116.9 | -0.147 | ★PR ★CR SR CSR |
| 2025-10-10 | Steve and Dona Reeder Cross Country Course) | 7000m | 24:46.8 | 94th · 7th on team | — | -0.138 | ★CR CSR |
| 2025-10-10 | Steve and Dona Reeder Cross Country Course | 7000m | 24:46.7 | 55th · 8th on team | — | -0.138 | ★CR CSR |
| 2025-10-04 | Cedar Ridge Golf Course | 6000m | 17:56.6 | 3rd · 3rd on team | 122.2 | -0.100 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Sugarhouse Park | 7000m | 22:54 | 23rd · 9th on team | — | -0.028 | ★PR ★CR SR CSR |
| 2025-09-12 | Utah State Fairpark | 7000m | 22:54.8 | 18th · 9th on team | 115.0 | -0.084 | ★CR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 14:44.7 | 40th · 1st on team | 140.0 | -0.030 | ★PR ★CR SR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 15:42.7 | 44th · 3rd on team | 137.2 | +0.004 | ★CR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 15:08.6 | 3rd · 2nd on team | 142.9 | +0.010 | PR ★CR SR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 16:05.8 | 1st · 1st on team | 134.9 | +0.019 | |
| 2021-10-05 | Art Dye Park | 4828m | 15:09.6 | 1st · 1st on team | 140.5 | +0.031 | ★CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 15:08.5 | 8th · 1st on team | 141.8 | +0.039 | ★PR ★CR SR CSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 15:48.8 | 2nd · 2nd on team | 137.7 | +0.010 | CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 15:22.2 | 1st · 1st on team | 143.3 | +0.019 | ★CR SR CSR RSR |
| 2021-08-28 | Cottonwood Complex | 4828m | 15:42.3 | 2nd · 2nd on team | 135.6 | +0.032 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Spanish Fork Sports Complex | 5000m | 16:20.3 | 1st · 1st on team | 130.8 | -0.005 | |
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:19.1 | 64th · 5th on team | 136.2 | -0.030 | PR CR SR CSR |
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 15:38.4 | 17th · 4th on team | 136.8 | -0.005 | PR ★CR SR CSR |
| 2020-10-22 | Soldier Hollow | 5000m | 17:11.1 | 7th · 2nd on team | 140.8 | +0.125 | ★CR SR CSR RSR |
| 2020-10-02 | Westlake High School | 4828m | 16:01.5 | 6th · 1st on team | 133.6 | +0.038 | ★CR CSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 16:00.7 | 1st · 1st on team | 134.1 | +0.037 | ★CR SR CSR RSR |
| 2020-09-12 | Soldier Hollow | 4828m | 17:16.8 | 30th · 7th on team | 131.6 | +0.098 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 14:01.9 | 3rd · 1st on team | 139.2 | +0.039 | ★PR ★CR SR CSR RSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 16:20.1 | 146th · 6th on team | 129.9 | +0.003 | ★CR CSR |
| 2019-11-16 | Pleasant Grove High School | 4828m | 15:59 | 9th · 4th on team | 136.0 | +0.063 | PR ★CR SR CSR RSR |
| 2019-10-11 | Pleasant Grove HS | 5000m | 15:51 | 16th · 5th on team | 135.7 | +0.017 | PR ★CR SR CSR RSR |
| 2019-08-28 | Pleasant Grove HS | 5000m | 17:06 | 31st · 10th on team | 126.7 | +0.017 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 14:03.4 | 2nd · 1st on team | 124.9 | +0.053 | ★CR CSR |
| 2018-12-01 | Mt. San Antonio College | 5000m | 17:11.6 | 7th · 1st on team | 134.0 | +0.086 | ★CR CSR RSR |
| 2018-11-10 | Big Cottonwood Complex | 4000m | 13:27.6 | 1st · 1st on team | 119.3 | -0.009 | ★PR ★CR SR CSR |
| 2018-11-03 | American Fork HS | 5000m | 17:02 | 32nd · 14th on team | 132.8 | +0.062 | PR ★CR SR CSR RSR |
| 2018-10-04 | Cottonwood Complex | 4828m | 17:12.6 | 11th · 10th on team | 126.7 | +0.065 | CR CSR |
| 2018-09-28 | Quinns Sportex | 4828m | 17:08.2 | 5th · 3rd on team | 126.2 | +0.055 | ★CR CSR |
| 2018-09-21 | Salem Hills High | 4828m | 17:21.3 | 7th · 4th on team | 125.8 | +0.066 | ★CR CSR |
| 2018-09-15 | East Bay Golf Course | 5000m | 17:40.7 | 8th · 2nd on team | 125.0 | +0.030 | PR ★CR SR CSR |
| 2018-09-08 | Soldier Hollow | 5000m | 18:07.8 | 1st · 1st on team | 132.4 | +0.125 | PR CR SR CSR RSR |
| 2018-09-01 | Lakeside Park | 4828m | 16:46.3 | 3rd · 1st on team | 125.7 | +0.024 | PR ★CR SR CSR RSR |
| 2018-08-29 | Cottonwood Complex | 4828m | 17:23.6 | 44th · 18th on team | 125.3 | +0.065 | PR CR SR CSR RSR |
| 2018-08-25 | TBD | 3218m | 11:25.9 | 2nd · 1st on team | 114.7 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 14:50.5 | 257th · 1st on team | 131.2 | -0.054 | PR ★CR SR CSR RSR |
| 2017-11-11 | Big Cottonwood Complex | 3000m | 14:41.8 | 1st · 1st on team | 100.0 | -0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Provo Kiwanis Park | 3000m | 10:55.7 | 2nd · 1st on team | 133.2 | -0.043 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 3000m | 10:38.8 | 21st · 1st on team | 145.9 | +0.025 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2026 WAC Outdoor Championships | 1500m | 3:53.03 | 9th · 5th on team | 113.1 | -0.034 | |
| 2026-05-14 | 2026 WAC Outdoor Championships | 5000m | 15:30.06 | 17th · 5th on team | 106.6 | -0.034 | |
| 2026-05-14 | 2026 WAC Outdoor Championships | 800m | 1:51.74 | 6th · 2nd on team | 114.7 | -0.034 | |
| 2026-05-14 | 2026 WAC Outdoor Championships | 1500m | 3:45.94 | 3rd · 2nd on team | 116.7 | -0.034 | ★PR SR |
| 2026-05-14 | 2026 WAC Outdoor Championships | 800m | 1:50.94 | 3rd · 1st on team | 115.6 | -0.034 | |
| 2026-05-02 | Robison Invitational | 1mile | 4:04.47 | 4th · 2nd on team | 118.2 | -0.023 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 13:54.22 | 3rd · 2nd on team | 116.8 | -0.051 | ★PR SR |
| 2026-04-03 | Stanford Invite | 1500m | 3:47.15 | 8th · 1st on team | 114.8 | -0.045 | PR SR |
| 2026-03-26 | 2026 UVU Collegiate Invitational | 800m | 1:51.15 | 3rd · 2nd on team | 118.4 | -0.008 | RSR |
| 2026-03-21 | Utah Tech Invitational | 5000m | 14:13.7 | 2nd · 2nd on team | 118.1 | -0.018 | SR |
| 2026-02-26 | WAC Championships | 800m | 1:54.39 | 12th · 4th on team | 112.3 | -0.036 | SR |
| 2026-02-26 | WAC Championships | 3000m | 8:21.13 | 3rd · 3rd on team | 116.4 | -0.036 | |
| 2026-02-26 | WAC Championships | 800m | 1:50.73 | 6th · 1st on team | 116.0 | -0.036 | ★PR SR |
| 2026-02-26 | WAC Championships | 1mile | 4:06.91 | 3rd · 3rd on team | 115.8 | -0.036 | |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:00.51 | 13th · 3rd on team | 117.0 | -0.046 | ★PR SR |
| 2026-01-30 | Roman Ruiz Speed and Power Meet | 1mile | 4:10.58 | 2nd · 2nd on team | 118.3 | -0.009 | RSR |
| 2026-01-15 | Snake River | 1mile | 4:08.87 | 2nd · 2nd on team | 117.1 | -0.017 | SR |
| 2026-01-09 | Weber State Invitational | 3000m | 8:20.91 | 5th · 2nd on team | 118.3 | -0.010 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 14:15.52 | 2nd · 1st on team | 116.9 | -0.022 | |
| 2025-05-07 | 2025 Utah Last Chance | 800m | 1:51.91 | 3rd · 1st on team | 117.5 | -0.008 | PR SR RSR |
| 2025-05-02 | Robison Invitational | 1mile | 4:08.39 | 14th · 3rd on team | 116.3 | -0.023 | PR SR RSR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:11.75 | 13th · 2nd on team | 112.7 | -0.051 | |
| 2025-04-17 | 2025 Leopard Invite | 1500m | 3:51.81 | 2nd · 1st on team | 113.4 | -0.037 | PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 30:10.92 | 16th · 2nd on team | 112.5 | -0.045 | ★PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 5000m | 14:36 | 9th · 3rd on team | 113.2 | -0.033 | |
| 2025-02-20 | Big Sky Tuner | 1mile | 4:14.56 | 7th · 3rd on team | 114.9 | -0.010 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 8:10.72 | 76th · 3rd on team | 114.7 | -0.046 | ★PR SR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:10.39 | 53rd · 4th on team | 112.2 | -0.046 | PR SR |
| 2025-01-31 | 2025 UW Invitational | 5000m | 14:10.24 | 9th · 3rd on team | 114.5 | -0.046 | PR SR |
| 2025-01-16 | ISU Snake River | 1mile | 4:18.18 | 11th · 4th on team | 112.7 | -0.017 | PR SR |
| 2025-01-10 | Weber State Invitational | 3000m | 8:33 | 4th · 2nd on team | 115.0 | -0.010 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 5000m | 14:34.88 | 3rd · 1st on team | 133.4 | -0.039 | PR SR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:27.59 | 36th · 1st on team | 128.6 | -0.039 | ★PR SR |
| 2022-06-04 | Great Southwest Classic | 3200m | 9:13.17 | 1st · 1st on team | 135.4 | -0.012 | |
| 2022-05-21 | UHSAA State Championships | 1600m | 4:16.54 | 10th · 1st on team | 133.4 | -0.023 | |
| 2022-05-21 | UHSAA State Championships | 3200m | 9:11.52 | 3rd · 1st on team | 134.1 | -0.023 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:23.21 | 21st · 5th on team | 130.2 | -0.023 | |
| 2022-05-07 | 2022 BYU Invitational | 3200m | 9:12.44 | 6th · 1st on team | 134.2 | -0.023 | |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:00.41 | 24th · 3rd on team | 127.7 | -0.023 | PR SR |
| 2022-04-30 | Tiger Trials | 1600m | 4:15.07 | 2nd · 1st on team | 136.4 | -0.007 | ★PR SR RSR |
| 2022-04-22 | Caveman Classic @ American Fork | 800m | 2:03.13 | 3rd · 2nd on team | 127.7 | -0.003 | |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:07.62 | 32nd · 1st on team | 132.9 | -0.046 | ★PR SR |
| 2022-04-02 | UVU HS Invitational | 800m | 2:02.48 | 9th · 3rd on team | 127.2 | -0.008 | SR |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 4:25.41 | 3rd · 3rd on team | 131.2 | -0.007 | |
| 2022-03-18 | Early Bird Invitational | 3200m | 9:24.4 | 2nd · 1st on team | 133.0 | -0.007 | RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 4:22.83 | 7th · 1st on team | 130.7 | -0.002 | SR |
| 2022-02-04 | Utah Distance Challenge | 3200m | 9:23.55 | 1st · 1st on team | 132.5 | -0.002 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 6A State Track & Field Championships | 3200m | 9:58.03 | 20th · 5th on team | 126.5 | -0.016 | |
| 2021-05-08 | BYU HS Invitational | 1600m | 4:32.12 | 44th · 5th on team | 127.2 | -0.023 | |
| 2021-04-30 | Caveman Classic Invitational | 800m | 2:02.39 | 10th · 1st on team | 128.7 | -0.003 | PR SR |
| 2021-04-24 | Tiger Trials | 1600m | 4:24.13 | 8th · 2nd on team | 132.4 | -0.008 | |
| 2021-04-17 | Utah County Invitational | 3200m | 9:32.96 | 5th · 2nd on team | 133.4 | -0.001 | PR SR RSR |
| 2021-04-01 | Alpha Invitational | 1600m | 4:21.84 | 11th · 4th on team | 133.4 | -0.009 | PR SR RSR |
| 2021-03-24 | Westlake Mountain Valley Invitational | 3200m | 10:05.14 | 2nd · 2nd on team | 127.2 | +0.005 | SR RSR |
| 2021-03-19 | Early Bird Invitational | 1600m | 4:37 | 18th · 4th on team | 126.6 | -0.007 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Snow Canyon Invitational | 3200m | 9:59.41 | 22nd · 5th on team | 125.1 | -0.023 | PR SR RSR |
| 2020-02-15 | Simplot Games | 1600m | 4:57.57 | 156th · 13th on team | 117.3 | -0.017 | |
| 2020-01-25 | UHSTCA Indoor Invitational | 1600m | 4:42.88 | 49th · 4th on team | 122.8 | -0.002 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-11 | Utah Distance Challenge | 1600m | 5:00.18 | 99th · 4th on team | 115.7 | -0.002 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Region 11 Junior Olympic Championships | 3000m | 10:59.78 | 4th · 1st on team | 123.2 | -0.023 | SR |
| 2017-06-10 | USATF Utah Association Junior Olympic Championships | 1500m | 5:15.26 | 6th · 3rd on team | 121.2 | -0.010 | |
| 2017-06-10 | USATF Utah Association Junior Olympic Championships | 3000m | 11:33.8 | 4th · 2nd on team | 118.9 | -0.010 | SR |
| 2017-06-03 | USATF Develpmental Meet MV | 1500m | 4:53.43 | 1st · 1st on team | 130.7 | -0.007 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 10:40.86 | 19th · 1st on team | 130.0 | +0.002 | PR R SR RSR |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 5:27.21 | 54th · 1st on team | 118.1 | +0.002 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-21 | USATF JO Region 11 Championship | 1500m | 5:29.93 | 1st · 1st on team | 129.3 | -0.023 | PR R SR RSR |
| 2014-06-21 | USATF JO Region 11 Championship | 800m | 2:58.01 | 3rd · 1st on team | 118.3 | -0.023 | PR SR |